Calorie Shifting Diet - Exciting Diet To Lose Weight

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 2 people | Log in to rate

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Introduction : What Is Calorie Shiting Diet

Many people should have heard of this Calorie Shifting diet if they are following the weight loss news. Calorie Shifting diet is also known as Zig Zag Diet and Calorie Cycling Diet. This diet has been very popular recently because it receives very good feedbacks and you could see people are recommending it to their friends.

The Calorie Shifting diet is a 11-day diet plan that consists of 4 daily meals. The meal plan is generated professionally and specially catered to you. You can learn how the diet plan works at other lens or the Calorie Shifting official website.

Why Is Calorie Shifting Diet So Exciting? 

Firstly, I'm really happy that I enrolled in the diet plan.

Prior to this, I have been following the Herbalife diet plan. I think it is rather popular recently. I managed to get some discounts because a friend of mine is selling the products.

The result of Herbalife was quite promising and I managed to lose 8lbs in first month. However... I would say that the life was like hell during that time. I have to drink the bloody cappuccino (the best flavor) milk shake every morning and afternoon and I was only allowed to eat a little of food everyday. It became worse when I did not shake the powder correctly and I had to chew and drink the pieces of sticky powder...

Given such blood-shedding commitment, I wasn't really very impressed and excited with my success in losing weight.


At the beginning, I was so scared that I was scammed by another diet plan because I do not see any result in the first week. However, in the second week, I managed to lose 4lbs! Even though the result is not as much as stated in the Calorie Shifting diet official webstie, I am happy and excited to see such relaxing diet plan does work miraculously!

I can eat my favorite foods and I can lose weight! I can't really think of other more exciting things than this :)

You can find out more about the Calorie Shifting diet in the official website and my other lenses below.">

Important Resources 

Free 7 Days Calorie Shifting Diet Plan Course
You can get a Free 7 days Calorie Shifting Diet Plan course here. Be prepared to lose 4lbs easily in a week!
Shifting Calories To Lose Weight
This is a very interesting article to read on.
Calorie Shifting Meal Plan
This is an article that examines the effectiveness of the diet. A good reading.
Calorie Shifting Diet Plan
Here is some extra information on the diet plan. You can read more about it here.
Calorie Shifting Diet Site
A good site that talks about Calorie Shifting diet.
Calorie Shifting Blog
A blog on Calorie Shifting.
Calorie Shifting Diet Menu 2
Another sample diet menu.

Leave Your Comments Here!!! 

Hi, have you followed any diet plan before? If yes, I would like to hear from you. Just don't let me hear anything about Herbalife anymore!

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  • Reply
    BenjaminCole BenjaminCole Jun 5, 2008 @ 8:17 am
    Hi wayne, I think the theory itself might be old. FatLoss4Idiots is a diet generator that helps to generate a 11 days diet plan using the Calorie Shifting theory.

    The fact that many people receive great result from the diet proves that it is not a scam weight loss scheme. :)

    To avoid confusion, I have changed all the links to the Calorie Shifting website that provides a free 7 days diet plan instead of the FatLoss4Idiots website :)
  • Reply
    wayne wayne Jun 5, 2008 @ 7:24 am
    As you said above, calorie shifting is the same as

    "CALORIE CYCLING" & "ZIG ZAG DIETING"

    i will be investigating these to see whether the fatloss4idiots plan is a value for money investment or whether it is re-cycled information packaged in a new box.

    If you get there before me then post below.

    P.S. keep an open mind to all postings & beware of scammers.

    We want the truth
    Is www.fatloss4idiots a new idea?
  • Reply
    BenjaminCole BenjaminCole Apr 24, 2008 @ 1:18 am
    Hi, thank you for your compliment. I will work hard to create more lens about the Calorie Shifting diet and hope that people will understand a normal diet is not a long term solution :)
  • Reply
    ZandElla ZandElla Apr 8, 2008 @ 12:28 pm
    I love your lens, and I love the calorie shifting diet. A and 5 stars!

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by BenjaminCole

Hi I'm Benjamin. I'm not really fat, but I do not like my chubby appearance. Recently, I have started a new diet plan called Calorie Shifting diet. Be... (more)

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