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Are You a Carb-o-Holic?

From the lens Nipping Carb Cravings in the Bud!.



For a FREE report on how to use the
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  • earthybirthymama Jan 31, 2012 @ 11:47 pm | delete
    Peanuts are my go to snack these days, and tamari almonds.
  • DianaWalker Feb 3, 2012 @ 1:41 am | delete
    Great idea! - to have peanuts and almonds - protein definitely helps to curb carb cravings, doesn't it? Thanks for dropping by my lens! Diana
  • DianaWalker Feb 3, 2012 @ 1:42 am | delete
    Thank you for your comment... yes, peanuts and almonds with the protein in them, really helps to curb cravings for carbs. Thanks for sharing your solution! Diana
  • WendyKrick Dec 5, 2009 @ 9:50 pm | delete
    great information!
  • DianaWalker Dec 5, 2009 @ 9:58 pm | delete
    Hi Wendy,
    Thanks for commenting! Glad you enjoyed the information!
    Diana
  • DianaWalker Feb 3, 2012 @ 1:40 am | delete
    Hi Wendy! - thank you for your comment! Glad you like my lens! Diana
  • Jan 21, 2008 @ 3:23 pm | delete
    Great lens, good info!
  • DianaWalker Oct 3, 2007 @ 1:01 pm | delete
    Thanks for your comments, Annette, Melody and Kim.
    Yes, Kim -- that is a double-whammy - with the simple carbs and salt in potato chips... they are addictive!
    Here's more information on my website:
    http://www.thecravingscoach.com/salt.html
    Diana Walker, Cravings Coach
  • Kim Oct 3, 2007 @ 11:15 am | delete
    Great info! My weakness is salty foods... especially chips!
  • watkins-lady Oct 3, 2007 @ 9:48 am | delete
    I try to stick to complex carbs but indulge in dessert once in a while.
  • Annette34 Oct 2, 2007 @ 3:25 pm | delete
    Another great lens Diana! Really good stuff!

by

DianaWalker

I love nutrition- talking about it, thinking about it, eating it...!
In the 1970s I worked for and studied under Dr. Paul Bragg, world-famous Naturopath. ... more »

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