Price: $40.00

In this bestselling and now classic workbook for writers and other creative types, Julia Cameron, who has written award-winning screenplays and magazi... more »

In this bestselling and now classic workbook for writers and other creative types, Julia Cameron, who has written award-winning screenplays and magazine articles, lays out a path based on spiritual principles and practices for those who feel blocked. Cameron presents specific, practical activities and supportive guidance in a voice that inspires self-confidence in the student. There are a few musts--such as keeping a morning journal--as well as exercises and check-ins for staying on track. But mostly Cameron's program builds logically on a writer's growing sense of safety and autonomy. This is definitely a workshop that uses spirituality to unleash creativity, but it also uses creativity to inspire spirituality--and anyone with an open mind will be able to find something useful in this coherent, intelligently-presented course. THE ARTIST'S WAY was enormously popular when it was first published, and it has stood the test of time. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Price: $55.00

This essential oil is extracted from flowers, leaves, roots and resins. Great to enhance, strengthen spirituality. Has stimulate and antifungal effect... more »

This essential oil is extracted from flowers, leaves, roots and resins. Great to enhance, strengthen spirituality. Has stimulate and antifungal effect. Assists the healing of wounds and treatment of chapped, cracked skin.

Price: $44.95

Representing a connection with spirituality, sparkling amethysts grace this bracelet. Wayan Asmana creates an enchanting design with airy, heart-shape... more »

Representing a connection with spirituality, sparkling amethysts grace this bracelet. Wayan Asmana creates an enchanting design with airy, heart-shaped links. Superbly hand-crafted, it goes everywhere with Balinese chic. 0.925 rating silver

Price: $28.95

Sterling rods conjure a steep silver mountain. Glowing in its ornate heart, garnet's radiance speaks of spirituality. Rusdiarta presents exquisite ear... more »

Sterling rods conjure a steep silver mountain. Glowing in its ornate heart, garnet's radiance speaks of spirituality. Rusdiarta presents exquisite earrings with classic Indonesian styling. .925 rating silver.

Price: $15.00

This book looks at the relationship between women and spirituality, and why certain religions have seemed so uninviting to potential female initiates.... more »

This book looks at the relationship between women and spirituality, and why certain religions have seemed so uninviting to potential female initiates. The author, a noted authority on women's spirituality and mind-body issues as well as a physician, shares her own personal experiences and provides tips for finding a spiritual life, aimed specifically toward women. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Price: $19.95

An interview with a leading voice in contemporary spirituality reveals how living in the present moment and no other can lead to a powerful change in... more »

An interview with a leading voice in contemporary spirituality reveals how living in the present moment and no other can lead to a powerful change in human consciousness that enables us to transform ourselves and our world. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Price: $39.95

In its origins, psychology was concerned with mind, body, and spirit. This volume re-establishes the importance of spirituality while integrating it i... more »

In its origins, psychology was concerned with mind, body, and spirit. This volume re-establishes the importance of spirituality while integrating it into the mainstream of sound psychological practice. In practical, accessible language, this edited book addresses broad, transtheoretical aspects of spirituality, including acceptance, forgiveness, hope, values, and control. Contributors provide indispensable guidance for assessing, understanding, and responding to the spiritual aspects of clients` lives. This volume is for health professionals who wish to understand a core dimension of human functioning. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Price: $19.59

The ultimate 365-day lifestyle plan You've done the diet. Now find out how to maintain your optimal weight and health—for life! With their 4-milli... more »

The ultimate 365-day lifestyle plan You've done the diet. Now find out how to maintain your optimal weight and health—for life! With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story. If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: A transition-to-maintenance program that helps you make the transition from dieting to maintaining—including two weeks of transitional meal plans A month's worth of delicious maintenance meal plans The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued Almost sixty pages of answers to all your low-carb questions Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle And more!

Price: $25.56

Forget the drudgery of dieting. This is definitely the new way to lose weight. If shedding pounds is the goal, the experts at Cooking Light show ho... more »

Forget the drudgery of dieting. This is definitely the new way to lose weight. If shedding pounds is the goal, the experts at Cooking Light show how to take'em off and keep'em off using simple strategies to eat well, tame the hunger beast, and stay fit and trim--without yo-yo dieting. This book champions the power of positive eating with real-life reader success stories and practical advice from 75 weight-loss experts. Features over 250 too-good-to-be-true recipes, meals in minutes, plus tons of low-fat flavor secrets from the Cooking Light Test Kitchens. From a one-week weight-loss menu to a 12-week fitness plan, transforming oneself into a thinner, happier, and healthier person was never more delicious.

Price: $12.99

Designed for those who want to lose weight while still indulging in the gourmet foods they love, this beautifully illustrated collection of recipes an... more »

Designed for those who want to lose weight while still indulging in the gourmet foods they love, this beautifully illustrated collection of recipes and dieting strategies reveals the secrets of dining, looking, and living like the French. Provides straightforward illustrated explanation of Montignac's dieting principles Debunks the myth of the low-calorie diet Includes 50+ mouthwatering recipes, never previously published Learn to dine in restaurants, cook gourmet meals at home, and eat well on the run

Price: $7.98

An ingenious and revolutionary low-carb cookbook that allows you to satisfy all your comfort food cravings--while staying thin and healthy! Low-carb... more »

An ingenious and revolutionary low-carb cookbook that allows you to satisfy all your comfort food cravings--while staying thin and healthy! Low-carb and comfort food are words seldom seen together in the same sentence, much less the same cookbook. While low-carb dieting has taken North America by storm and has helped more than 25 million people lose weight and normalize their insulin levels, low-carb living has usually meant lots of meat and little to no bread, pasta, pizza, desserts, and so on. Low-carbers have been craving comfort foods for years! Now, with the revolutionary The Low-Carb Comfort Food Cookbook, dieters can eat such delicious foods as bread, fried chicken, pasta, Mexican foods, pizza, and a wide variety of desserts while simultaneously restricting their carb intake, thereby helping maintain insulin levels for optimum health. Bestselling authors Dr. Michael Eades and Dr. Mary Dan Eades, authors of the phenomenal bestseller Protein Power, in concert with the creative genius of chef Ursula Solom, use unique, easy, and practical cooking techniques and ingenious lower-carb ingredients like ground nuts, bran, and soy in order to create yummy--and comforting--treats that help readers keep their weight down and look and feel great. This amazing book covers everything readers would want, from low-carb breads, breakfasts, lunches and light entrees, soups, salads, and veggies to comforting meat and fish entrees, Italian and Mexican favorites, and irresistible desserts. With more than 300 scrumptious recipes for such delights as Southern fried chicken (with gravy!), breaded scallops, old-fashioned macaroni and cheese, cinnamon buns, fettuccine alfredo, enchiladas, zucchini fritters, eggplant parmigiana, chocolate chip cookies, cheesecake, chocolate truffles, several flavors of ice cream, and much, much more, this comprehensive, easy-to-follow cookbook will have even the finickiest eater on a low-carb meal plan in no time. Michael R. Eades, MD, and Mary Dan Eades, MD (Santa Fe, NM), are the authors of The New York Times bestselling book Protein Power, which has sold more than 3 million copies. The Eades have made many appearances on national television shows. They have a special knack for good old-fashioned American comfort food recipes, with an accent on Southern and Tex-Mex specialties that we all can enjoy. Ursula Solom (Spokane, WA) is a chef and one of the patients on the low-carb regime of the Eades. Her ingenious and yet easy methods of making baked goods and breaded favorites are revolutionizing the low-carb world.

Price: $14.00

Just as physical exercise increases the body's strength and stamina, spiritual exercise builds spiritual vitality. Anyone can use this rich, diverse c... more »

Just as physical exercise increases the body's strength and stamina, spiritual exercise builds spiritual vitality. Anyone can use this rich, diverse collection of tools to attain heightened states of spiritual awareness, find answers to problems, find direction and purpose in their daily lives, and spiritually heal and protect themselves. These 131 exercises are an active approach to connecting with Divine Spirit. Each exercise, described in less than a page, takes no longer than ten to fifteen minutes a day. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Price: $19.95

Created by Dr. Howard S. Sichel, POWER PILATES provides an individualized, mat-based exercise regimen that incorporates slow, steady movements designe... more »

Created by Dr. Howard S. Sichel, POWER PILATES provides an individualized, mat-based exercise regimen that incorporates slow, steady movements designed to strengthen, tone, and increase flexibility. This program provides a workout for beginners, with special attention paid to teaching the basic movements.DVD Features:Notes: This program was shot in high definition video.Region [unknown]Keep CaseAdditional Release Material: Featurette - 1.Back Chapter - Lower Back Exercise RegimenText/Photo Galleries: GlossaryDVD-ROM: Weblinks to Downloads Audio Workouts for MP3 Players .PDFs with Descriptions of Each Exercise Datebase of Instructors PC/Mac Compatible Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Price: $37.99

This 5/16 in. x 24 in. x 68 in. mat allows you to focus on practicing each exercise with precision and care.

Price: $159.99

The Polar F11 Female Heart Rate Monitor is an exercise enthusiast's dream come true. It creates a workout program to tell you how much, how hard, and... more »

The Polar F11 Female Heart Rate Monitor is an exercise enthusiast's dream come true. It creates a workout program to tell you how much, how hard, and how long to exercise to reach your goals. Keeps U Fit workout program Available in a Blue Glow motif Measures 2.72 inches high x 8.5 inches long x 5.6 inches wide

Price: $17.95

LEARN HOW EXERCISE CAN . . .• Increase bone health• Offer relief for arthritis and back pain• Lower your risk of developing certain can... more »

LEARN HOW EXERCISE CAN . . .• Increase bone health• Offer relief for arthritis and back pain• Lower your risk of developing certain cancers• Lower high cholesterol and improve triglyceride levels• Treat heart disease• Slow (and even reverse) aging• Burn fat and build muscle• Reduce your risk of developing glaucoma• Elevate your mood and fight depression• Boost your energy levelDo you have the time to exercise 90 to 120 minutes a week (that’s just 30 to 40 minutes three times a week)? If you do, medical studies indicate that you can accomplish a death-defying act. You will feel better, roll back your physiological clock, and gain more benefits than from any potion or pill ever invented. In The Healing Power of Exercise, Drs. Linn Goldberg and Diane Elliot—two of the top medical experts in the field of exercise therapy—share with everyone their vast knowledge about the medical benefits of physical exercise. This book is based on the authors’ groundbreaking medical textbook, Exercise for Prevention and Treatment of Illness, which opened eyes in the medical industry to the benefits of exercise. Packed with fascinating true-life stories and engaging writing, The Healing Power of Exercise explains exactly why exercise is the best medicine. The authors cover more than ten common illnesses, discussing how exercise can help prevent or treat them. They clearly show you which exercises (and how much) are right for what ails you. With fascinating and informative medical sidebars, step-by-step photos, and detailed advice, Drs. Goldberg and Elliot help you tailor your own personal exercise program and get you motivated to start on it—and stay on it. For life. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Price: $25.00

Timer calculates total time expired during exercise.

Price: $399.99

The Chi Exerciser 2000 Deluxe features a padded ankle rest, advanced electronics, and a genuine sheepskin cover. It offers the benefits of aerobic exe... more »

The Chi Exerciser 2000 Deluxe features a padded ankle rest, advanced electronics, and a genuine sheepskin cover. It offers the benefits of aerobic exercise without stress or impact on the joints. Although passive aerobic exercise does not increase the heart rate or burn as many calories as true aerobic exercise, you can enjoy the benefits of increased circulation, more oxygenation in the blood, and increased muscle tone in the legs and abdomen. The gentle lateral movement of the ankle rest will cause your entire body to sway from side to side. This lateral motion, in turn, can help promote relaxation to the entire body. What better way is there to start and end the day? Simply lie down, place your ankles on the padded ankle rest, set the timer for 5 to 15 minutes, and let the Chi Exerciser 2000 sway your stress away. When the Exerciser shuts off, you will notice a tingling sensation throughout your body. This sensation is said to be chi energy flow by individuals who practice chi exercise techniques. Made for Clark Enterprises, the Chi Exerciser 2000 Deluxe has been engineered and manufactured to the highest standards to ensure reliability and many years of service. It can be used for commercial use in health and exercise clubs or at home for family use. The Chi Exerciser 2000 Deluxe has a speed of 148 cycles per minute and incorporates a 48-watt air cooled motor to prevent overheating. Look to Overstock.com for huge savings on a wide selection of fitness equipment and accessories.

Price: $29.00

This pampering body scrub with all natural fruit enzymes, volcanic minerals and rounded jojoba beads, gently exfoliates leaving the body renewed and r... more »

This pampering body scrub with all natural fruit enzymes, volcanic minerals and rounded jojoba beads, gently exfoliates leaving the body renewed and revitalized. Heaven.

Price: $34.00

Body Peeling Gel