Celiac Disease and How to Live with Celiac Disease
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All About Celiac Disease, Including the Cause, Symptoms, Diagnosis, Possible Complications, Treament and How to Live With Celiac Disease
If you or a family member have already been diagnosed with Celiac Disease then you need to take the steps to help your body heal so that your symptoms disappear or at least lessen in severity so that you can lead a more productive and healthier life. You can learn how to live with Celiac Disease especially if it is diagnosed early and that is exactly why I have created this page.
By the way I am a Celiac so many of the research resources I have used to learn about Celiac Disease are listed below in different areas so you can have fast access without investing hours of time like I have. You may want to bookmark this site because it will help you learn what you need to do in order to relieve symptoms, hopefully heal your gastrointestinal tract and avoid complications that can emerge should you for some reason choose not to treat Celiac Disease properly.
The Cause of Celiac Disease
Gliadin, a glycoprotein, and a protein known as glutenin both of which are found in abundance in wheat, barley and rye, together create the cause of Celiac Disease which is called gluten. So in easy to understand layman terms Celiac Disease is caused by a reaction to proteins found in wheat, barley and rye. However ...Celiac Disease is not the same as a wheat allergy. A true wheat allergy can become immediately life threatening due to Anaphylaxis where as Celiac Disease may become life threatening over time depending upon severity of damage to the small intestine and comorbity with other autoimmune diseases.
Celiac Disease is known by several other names such as Coeliac Disease, Coeliac Sprue, Sprue, non-tropical sprue, endemic sprue, gluten enteropathy or gluten-sensitive enteropathy, and gluten intolerance. As of this date there is only one treatment for Celiac Disease.
Unexplained Symptoms Could Be Celiac Disease and ...
Complicated or refractory Celiac Disease can lead to ...

Celiac Disease can present with many different symptoms. It may make you and your doctor think you are a hypocondriac but you need to insist that he or she do some digging to actually find a diagnosis because ...
Celiac Disease is directly linked to intestinal cancer and small bowel lymphoma so even though the chance of your CD developing into complicated or refractory Celiac Disease and then intestinal cancer or small bowel lymphoma is small evidence suggests that untreated Celiac Disease can lead to an early demise. Also undiagnosed and uncontrolled CD often triggers other autoimmune diseases; therefore it is imperative to get it under control as soon as possible. So get your doctor digging to actually find a diagnosis for your unexplained symptoms before the grave digger does his digging and you find yourself pushing up new grass in the local bone yard.
Read about real life symptoms from real people diagnosed with Celiac Disease visit this site
Unexplained symptoms? Ask your physcian to test you! You can fill out this form, print it out and take it to your doctor: Celiac Disease Check List
DIAGNOSING Celiac Disease
Diagnosing Celiac Disease starts with your doctor listening to you so that he/she can get a good feel for your past medical situation and also that of your parents. Then blood tests and maybe a biopsy.
Diagnosing Celiac Sprue
Celiac Disease Tests
Accuracy of Diagnostic Antibody Tests for Coeliac Disease in Children
Who Should Be Tested?
It is this authors opinion that anyone with unexplained/undiagnosed GI symptoms should be tested. If other weird symptoms such as mouth ulcerations (canker sores), tingling hands or feet, RLS (restless leg syndrome which has been linked to Celiac Disease), rash or any other off-the-wall symptoms are present either concurrent with GI symptoms or they present intermittently in those with undiagnosed GI symptoms should definitely be tested for Celiac Disease.
The problem with Celiac Disease is that it can present with a myriad of off-the-wall seemly unrelated symptoms that have a tendency to not only confuse your doctor but incline him/her towards believing you are lonely and simply looking for attention. The reason for this mass confusion in regards to symptoms is because CD can attack any of the major organ systems thereby creating one to a dozen symptoms that do not seem to point to any one diagnosis in particular. For example you could have mouth sores, steatorrhea (fatty stools that float), nausea, tingling hands, restless leg syndrome, one week, constant diarrhea the next with no other symptoms and of course your doctor may simply begin to think you are a hypochondriac and not take your symptoms seriously. This fact could end up devestating after years of uncontrolled Celiac Disease and often CD isn't discovered until someone is diagnosed with acute and/or chronic pancreatitis, primary biliary cirrhosis or some other potentially life threatening condition.
Read more info here: Celiac Disease and Malabsoprtive Disorders
Celiac Disease: Methods and Protocols (Methods in Molecular Medicine)
All About Celiac Disease - Video Presentations
CD is also known as Celiac Sprue
Celiac Disease: The Most Important Info About Celiac Disease Is:
Celiac Disease all to often goes undiagnosed for years because it can present with a myriad of confusing symptoms. Childhood symptoms may be different from adult onset and Celiac Disease can affect any organ system in the human body. Long-term undiagnosed Celiac disease can affect the heart, lungs, liver, pancreas and kidneys, not just the small intestines. People with long-term, undiagnosed CD may experience GI, hormonal, neurological and other systemic symptoms together or intermittently.
Celiac Sprue Disease Symptoms
Symptoms of Celiac Disease vary ...
Celiac Disease can present with a myriad of possible symptoms at anytime during ones lifetime. Symptoms may appear shortly after infancy or Celiac Sprue can lie dormant for years and present with symptoms during the third or fourth decade of life or even later.Due to the myriad of symptoms which are also associated with other conditions it is often overlooked, misdiagnosed, discovered accidentially, or the patient is simply told they are hypocondriacs and so endure needless suffering along with some potentially lethal complications.
Celiac Sprue Symptoms in General
The most common and readily recognizable gastrointestinal symptoms are:
1) Abdominal pain
2) Nausea
3) Vomiting
4) Diarrhea
5) Bloating
6) Fatty stools (they float like a boat)
Nongastrointestinal symptoms include:
1) Skin disorders such as dermatitis herpetiformis, an itchy skin condition characterized by a rash or blisters involving the extremities, the trunk, the buttocks, the scalp, and the neck.
2) Neurologic (nervous system) symptoms such as weakness, problems with balance, and sensory changes (for example,sensation of touch and pain).
3) Hormonal disorders, such as loss of menstruation and infertility in women, and impotence and infertility in men, are very uncommon.
Celiac Disease symptoms usually first present in children when cerals are introduced into their diet and the onset of symptoms is usally gradual. Since Celiac Disease impairs nutrient absorption, essential for growth, children may suffer growth impairment and resulting short stature. Behavioral distriburances including depression, irritability and poor school performance are also common.
The symptoms of adult onset Celiac Sprue may seem to simply appear out of the blue however they are often first triggered by severly stressful events such as the death of a spouse or similar tragedy.
The above is a short list of Celiac Disease symptoms and here's the thing ...
There isn't really a "typical" senario when it comes to Celiac Sprue. Your symptoms could be different from the "classical" or you could present with a classical symptom and several other non-classicals and ...
Due to the real possibility of complications caused by long-term undiagnosed Celiac Disease you could be experiencing a vast number of symptoms not even mentioned here.
The Celiac Disease Diet
This is extremely important because ...
A gluten free diet is the only treatment for Celiac Disease. The Celiac Disease Diet is this: No Gluten. That means NO wheat, barley, rye or products that contain them or substances (deriviatives) made wholey or partially from them - No gluten period.This is much more difficult to adhere to than one would think because wheat and barley or some food ingredient or additive that contains them such as malt (barley) may be found in almost anything. Canned soups are a prime example. Who would think at first thought that tomato soup would contain wheat? Yet many tomato soups do contain wheat. It is used as a thickening agent.
Many people believe oats to be safe but that isn't necessarily true for two reasons. One reason is that some Celiacs, according to studies do NOT tolerate oats. There is a protein in oats called avenin which is similar to the proteins in wheat, barley and rye. As a result the protein in oats seems to cause the same reaction in a small majority of Celiacs, about 1 in 165. Some Celiacs Can't Do Oats
The other reason oats can be unsafe for all Celiacs is that most oats are either grown next to wheat, barley or rye or the oats are processed in facilities that also process wheat, barley and rye. This is where cross contamination becomes a real problem because even a little gluten from wheat, barley or rye dust will make you sick if you have celiac sprue.
Cross contamination is a real problem for Celiacs because ...
Even peanuts (any nuts) which are NOT a gluten containing food pose problems because nut products are usually processed in plants that also process wheat and barley and many peanut products use wheat in the coatings/spices. This is a major problem for me because I love peanuts!
I love peanut butter!
And guess what?
At this time it is almost impossible to find a nut that hasn't been cross contaminated and most peanut butter is NOT gluten free.
It's not as easy as it would seem to maintain a gluten free diet because the cause, gluten (from wheat, rye, barley), is used in almost everything from flour, pasta and gravey mixes to spices! It would seem that all you may have to do is give up regular bread but oh no, you will find you need to give up tons of foods you may have been relishing previously. And ...
Cross contamination, this one drives me nuts while shopping, is a real problem. It only takes a very small portion of gluten (the amount that could fit on a pin head) to create symptoms and less to create damage to the small intestines. So ...
Even if gluten isn't used directly in the product it may be manufactured in a facility that can create cross contamination. I mean all I wanted was a darn bag of cornmeal but when you read the label carefully you notice, in fine print, that the product in manufactured in a facility that processes wheat. Plus, if you call manufacturers of a product to ask them if their product is gluten free they may not be able to give you a definitive yes answer becuase they may not be familiar with all of the ingredients obtained from 3rd party suppliers. But ...
Guess what?
It isn't just wheat, barley, rye and possibly oats!
It's corn too! Corn and anything made with or from corn may also be a problem for about 1/3rd of Celiacs. In several studies the gluten in corn created an unwanted response so ...
If you are one of the Celiacs in that 30% - 40% of unlucky folks that means no corn, corn flour, corn oil, corn syrup, corn starch nor anything containing those things or anything made from corn. In one small study 6 out of 13 patients realized a poor response to corn gluten, that is almost 1/2 of the patients in that study - Read here
That's the diet for Celiac Disease - NO gluten. And there is no other real treatment coming in the near future.
Big pharma is working diligently to produce some more toxic drugs for us Celiacs to take but when those come to market I will still opt for the diet route. Fresh veggies, grass fed beef, and true free range chicken, turkey, and wild fish won't kill you but FDA approved drugs are different story.
Is It Really Gluten Free?
CeliacAid
For a Celiac to be completely gluten free is a major task that is NOT easy and since it takes as little gluten as that which will fit on the head of a pin to cause a reaction and damage the intestinal tract it may be beneficial to try what could be termed as a Celiac's First-Aid Kit. Something quick and easy like CeliacAid which can be taken anytime you think you may have been glutenized.
CeliacAid works on gluten, in the stomach, to neutralize it BEFORE it reaches your intestines. Give it a try and see if it may help you however please be advised this is not a product that is meant to enable a Celiac to eat everything in site and does NOT take the place of a strict gluten free diet. CeliacAid is merely a line of defense to be used when you suspect you have been glutenized. It certainly couldn't hurt to keep some at home, the office, your car, your purse or some other handy place just in case.
Gluten-Free Diet: A Comprehensive Resource Guide- Expanded and Revised Edition by Shelley Case
Gluten Free Peanut Butter
It's HARD to find!
Smart Balance All Natural Rich Roast Chunky Peanut Butter 16 oz
Amazon Price: $3.99 (as of 05/30/2012)![]()
Unlike many gluten free products this one actually tastes GOOD!
Caution: Just because a peanut butter product say: Organic, Natural or a combination of both doesn't mean it is gluten free. Adams peanut butter is "All Natural" but made both my mom and I sick. I wrote to the company inquiring as to whether or not their peanut butter was gluten free. I never received a response. So you need to use caution.
Celiac Disease Information Resources

Here are some Celiac Disease information resources you can use to inform yourself about Celiac Disease.
Celiac disease: Complications - MayoClinic.com
Celiac disease - Comprehensive overview covers sym more...1 point
Celiac disease diet: How do I get enough grains? - MayoClinic.com
Getting enough grains in your diet can be challeng more...1 point
Celiac Disease Symptoms, Causes, Treatment - What are the complications of celiac disease on MedicineNet
Learn about celiac disease (sprue) symptoms such a more...0 points
Refractory Celiac Disease - What is Refractory Celiac Disease
Celiac disease that does not improve on the gluten more...0 points
Gluten-Free on a Shoestring:
125 Easy Recipes for Eating Well on the Cheap
Major Complications of Celiac Disease
Cancer, Liver Disease and Pancreatitis

The three major comlications that can or do end in death are cancer (small bowel adenocarcinoma and lymphoma), liver disease and pancreatitis.
Celiac disease and recurrent pancreatitis. [Gastrointest Endosc. 1999] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Can Undiagnosed Celiac Disease Cause Chronic Pancreatitis - Celiac.com Celiac Disease & Gluten-Free Diet Forum
Almost 3 years ago my husband began losing a signi more...0 points
Risk for Pancreatitis in Celiac Disease - Journal Watch Gastroenterology
Limited data suggest that patients with celiac dis more...0 points
Primary Biliary Liver Cirrhosis Linked to Celiac Disease - Celiac.com
Aliment Pharmacol Ther. 2005; 21 (5): 515-518.
Celiac.com more...0 points
Risk of lymphoproliferative malignancy in... [J Natl Cancer Inst. 2011] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Meta-analysis: coeliac disease and th... [Aliment Pharmacol Ther. 2012] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
[Liver involvement in ... [Rev Med Chir Soc Med Nat Iasi. 2011 Oct-Dec] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Autoimmune liver disease associat... [Clin Gastroenterol Hepatol. 2008] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Severe liver damage associated w... [Eur J Gastroenterol Hepatol. 2009] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
100 Best Gluten-Free Recipes (100 Best Recipes)
Other Complications and Diseases Associated with Celiac Disease
Some are serious others just an annoyance
Celiac disease can cause complications even if latent or asymptomatic. When symptomatic and undiagnosed long-term CD can trigger other autoimmune diseases and attack various organ systems causing systemic symptoms.
Deep vein thrombosis associated with celia... [Bratisl Lek Listy. 2009] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Heart Failure, Cardiomyopathy and Celiac Disease By Laura Yick - Celiac.com
Celiac.com 02/26/2003 The subject of
cardiology-related more...0 points
Heart Failure and Celiac Disease - Celiac.com
This category contains summaries of research artic more...0 points
The nutritional consequences of ga... [Acta Paediatr Scand Suppl. 1991] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Snoring, mouth-breathing, and... [Int J Pediatr Otorhinolaryngol. 2012] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Pediatric ulcerative colitis associated wi... [Inflamm Bowel Dis. 2012] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Celiac disease: association with adult-onse... [Indian J Med Sci. 2007] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Prevalence and incidence of dermatitis herpeti... [Br J Dermatol. 2011] - PubMed - NCBI
PubMed comprises more than 21 million citations fo more...0 points
Dermatitis herpetiformis - PubMed Health
PubMed Health specializes in reviews of clinical e more...0 points
Kids with Celiac Disease
Did You Know Medications May Contain Gluten?
Check your meds for gluten

Many manufacturers use gluten in their medications, yes prescription and OTC medications can and do contain gluten. In fact that little aspirin you take for headaches or to lower heart attack risk may not be gluten free! Bayer 81mg baby aspirin is gluten free but their regular strength aspirin is NOT. Many generic manufacturers use gluten as well in their processing or the ingredients they obtain from their suppliers do. You need to check all your medications, including vitmamins and other supplements to make sure you aren't dosing yourself with gluten via those sources. I have provided a few links below where you can check some of the most common medications but you may need to find out exactly who does the manufacturering of a particular medication and actually call that company and ask very pointedly whether or not that medication contains gluten and I would ask for verification of the prescription being gluten free to be mailed to me in writing.
I know some of you are gonna say "man you are anal!" And guess what? When it comes to Celiac Disease I am anal because complicated or refractory Celiac Disease which is usually caused by long-term undiagnosed Celiac Sprue is also directly linked to both intestinal cancer and intestinal lymphoma. Uncontrolled Celiac Disease can also attack your other organs such as your liver, kidneys, lungs, heart and pancreas. And how much gluten does it take to create a symptomatic response? The amount that could fit on a pinhead and silent damage can occur with even less.
Gluten and Medications
Gluten-free medications, gluten containing medicat more...0 points
Pharmaceuticals - Gluten Free in SD
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Drug List By Therpaeutic Category
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Gluten Free Pain Relief for Celiacs
Very few choices
Celiac Poll

Celiacs Is Your Toothpaste Gluten Free?
Lactose Intolerance
Celiac Sprue causes lactose intolerance
Lactose intolerance is basically the inability to digest the sugar called lactose which is found in milk and other dairy products such as cheese, cottage cheese, chocolate and yogurt. Some dairy products such as yogurt, buttermilk and cheese have less lactose than milk but if you have suffered from Celiac Disease for sometime and have become lactose intolerant you may not be able to eat anything containing lactose without suffering discomfort.Luckily there are products on the market that have enzymes added that neutralize the lactose thereby creating what is deemed to be a lactose free product, one such product is lactose free milk. The milk really isn't lactose free but the lactose is neutralized with enzymes. For example lactose-free milk can be produced by passing milk over lactase enzyme bound to an inert carrier; once the molecule is cleaved, there are no lactose ill-effects.
You can also use a supplement such as Lactaid to help you digest lactose so that you can enjoy dairy products again.
Lactaid for Lactose Intolerance
Celiac News
- Help is available for celiac disease
- By Georgia Clark-Albert, Special to the BDN Celiac disease is a condition that damages the lining of the small intestine. The damage is due to a reaction to eating gluten, the protein found in wheat, barley and rye. The exact cause of celiac disease is ...
- Domino's Offers New Gluten-Free Pizza Crust
- It doesn't recommend the crust for those with Celiac disease because it can't fully guarantee the product hasn't come in contact with gluten. The pizza costs $12, about $3 more than a regular pie. One slice of a 10-inch pepperoni pie has 170 calories, ...
- Rudi's Gluten-Free Goes Dollar For Dollar For Celiac Awareness Month
- Celiac Sprue Association: The Celiac Sprue Association is a member-based organization dedicated to improve the quality of life for individuals with celiac disease and their families worldwide through research, education, and support.
- AG Confidante and Agitator Tim Lawson Sues Orrin Hatch
- Orrin Hatch, R-Utah, by suing him in a civil suit for defunding the Food and Drug Administration in a way he says will jeopardize millions of Americans who suffer from Celiac's disease. In an impromptu press conference Thursday, Lawson explained that ...
Celiac Disease Forums
Do You Have Questions About Celiac Disease?
If you have questions about Celiac Disease and are looking for great information and resources here's a list for you to check out. You'll find top quality information regarding Celiac Disease, Pre-diagnosis, symptoms, testing and how to cope with it at your finger tips.
Celiac Disease - Pre-Diagnosis, Testing & Symptoms - Celiac Disease and Gluten-Free Forum (Home)
Celiac Disease - Pre-Diagnosis, Testing & Symp more...0 points
Celiac Disease Forum, Celiac Disease support group community
Celiac Disease forum community support group at eH more...0 points
Celiac Disease Forum - Topix
Forums and message boards for Celiac Disease.0 points
the sensible celiac - Index
the sensible celiac - Index sharing experiences wi more...0 points
Gluten Free Diet Resources
- Gluten Free Low Glycemic Cookbook for Diabetics & Allergy Sufferers
- In demand by food sensitive people. This Cookbook is gluten-free, low-glycemic, allergy-aware with meat, vegetarian and vegan options throughout. There isn't another product like it on or offline! Yes, it's unique!
- Paleo Cookbooks for Gluten-Free Living
- With These Recipes In Your Hands, You Will Combat One of The Fastest Growing and Most Serious Food Allergies of The 21st Century! Coeliac disease / gluten intolerance
- The Easy Way to Gluten Free Baking
- Gluten free recipes often use strange ingredients and require you to mix several types of flour. Not these ones! Here are 80 Easy recipes for cookies, muffins, pancakes etc. Including 3 bonuses!
Vitamin and Mineral Deficiencies
This abnormality in the absorption of necessary nutrients may result in anemia (low red blood cell count) due to deficiets in iron and folic acid because iron and folic acid are essential for the production of normal red blood cells (erythrocytes). Vitamin B-12 deficiencies can also contribute to the anemia noticed in affected persons.
Vitamin K is essential for the production of clotting proteins. As a result, vitamin K deficiency causes a bleeding tendency among persons with celiac sprue. Vitamin D is essential for the absorption of calcium, which is required for appropriate bone growth. As a result, vitamin D deficiency may cause low blood calcium levels (hypocalcemia). This predisposes children with celiac sprue to bone disorders such as rickets. Adults with celiac sprue have decreased calcium in the bones, a condition referred to as osteomalacia, and may develop fractures. Loss of protein and calcium may lead to osteoporosis.
Gluten Free Vitamins and Minerals
UDI's Gluten Free Sandwich Bread
One of the hardest things to find, at least for me, was a gluten free bread that tasted like good bread. I didn't want to have to spend hours baking bread and I have no idea how to make bagels so I started searching for and trying some of the gluten free breads available and ...YUCK! I just didn't want to eat that garbage. And ...
Since I have a dog that'll eat almost anything and not wanting to waste it I gave that stuff to my dog but she wouldn't eat it! That has to tell you something right? Well luckily ...
I finally found UDI's bread and other goodies so that I could again enjoy eating sandwiches, toast, french toast, bagels, muffins and more without having to always bake those items myself. Try UDI's, you won't be disappointed, at least not compared to the other options you have!
You can find UDI's bread at Winco's in the bakery and they keep it frozen because it doesn't come in one of those vacuum sealed bags like the others that will last 6 months without refridgeration. If you don't have a Winco's check out the section where I highlight gluten free products.
Buy Gluten Free Products Online
More Celiac Disease Videos
Caution: In the first video (full of good info by he way) there is the mention of having a glass of wine instead of beer at the end. Wine is NOT gluten free unless it has been stored in steel. If it has been stored in oak barrels, as most wine is, there is a great possibility that the barrel has been treated with a wheat flour paste to stop leakage and the gluten from that wheat flour paste WILL leach into the wine. Unless you know that the wine has been stored and aged in steel barrels it would be wise to pass it by.
Gluten Free Snacks
More Info on Celiac Disease
- Should You Eat Gluten Free?
- No one-size-fits-all healing diet exists. Gluten-free eating is no exception. That said, there are a growing number of people with Celiac Sprue Disease. These folks must completely avoid gluten to be healthy and stay nourished.
- Domino's Offers New Gluten-Free Pizza Crust
- Insensitive marketing by Domino's and inaccurate that it is gluten free. No one has a ?mild gluten allergy? ? Celiac Sprue is an all or nothing condition. It either IS or IS NOT gluten free. I was so happy for my son to see the headline, ...
- Rudi's Gluten-Free Goes Dollar For Dollar For Celiac Awareness Month
- Rudi's Gluten-Free Bakery is going big to celebrate Celiac Awareness Month by giving back to its favorite fans and all of the national celiac disease organizations dedicated to helping raise awareness on how to live a brighter, gluten-free life.
- AG Confidante and Agitator Tim Lawson Sues Orrin Hatch
- Currently, the FDA is proposing to adopt a label used in Europe that would allow food to be labeled ?Gluten Free? if it contains 20 parts per million gluten. For the roughly 9 million Americans who suffer from Celiac's like Lawson, even those levels ...
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