Cellulite Causes Some Of The Common Myths

First of there is no such thing as "Cellulite" that's a term dreamed up in Europe in the 1960s when the beauty industry latched on to a problem women had which they recognised as a money spinner, and boy was it ever. Women spend millions of dollars every year on cures remedies, pills potions, creams gels and gadgets. Do they work? No, obviously they don't otherwise which ever one did work would be the world leader in Cellulite reduction. Word of mouth alone would see to that.

Your problem of unsightly lumpy skin on certain areas of your body is not caused by some special type of fat. Yes there is fat in that location, in fact there is fat all over your body. But it's all the same type of fat. Research has shown there is no difference at all.
In scientific experiment doctors took samples of fat from those areas of the body which were affected by cellulite and compared them to samples from unaffected parts of the body. They concluded that there was no difference in the fat.

You may not be the only one in your family with cellulite problems; maybe your Mom has it or your sisters. But it is not genetic. I'm sure we all know at least one woman who is being driven to distraction by her orange peel thighs and dimpled buttocks and yet she has a sister who is fit and toned and has no cellulite.

Your problem skin is not caused by "harmful toxins" which can be flushed out by the latest wonder pill or gel, or some miraculous device that looks like a mini vacuum cleaner from an episode of Star trek. If the cause was some sort of toxin would it just target your hips thighs and buttocks? And if you were loaded with toxins wouldn't you're health be in serious doubt?

The one remedy for cellulite that isn't a myth is the use of exercise to reduce or even get rid of the problem. However it does need to be exactly the right sort of exercise which is targeted specifically at the area concerned, that's the underlying muscle.

If it's weak and flabby and not toned then so is the skin above it Tone up the muscle correctly and it smooths the skin. But weight loss exercise routines or "fitness" programs won't do the trick.

Find out which simple exercises you can do at home to get rid of cellulite go to Naked Beauty