Chamomile Oil

Ranked #18,920 in Healthy Living, #283,590 overall

Chamomile As Home Remedy For Nervousness

Everybody gets nervous or anxious from time to time. These feelings are perfectly natural and to be expected, particularly when one is facing an unknown or stressful situation.

Most people can handle being nervous or anxious or even fearful pretty well on their own. Some of us, though, just simply need a little help to remain calm and in control during stressful situations or just on a day-to-day basis.

Sometimes people don't even recognize the signs of nervousness, stress, or anxiety in themselves. They might be displaying signs that others can see but that they can't see.

Maybe they bite their fingernails or have a problem sitting still or concentrating. They might not see these things as signs of nervousness, stress, or anxiety but they really are signs of all of those things.

There are herbs that can help with nervousness, anxiety, and stress. If these herbs are used on a regular basis, they can make those of us who need them calmer and even more productive.

Chamomile: As a tea or taking a sniff from a chamomile essential oil bottle, chamomile can serve to calm the nerves and give a sense of peace. Chamomile has been used for centuries. There are no side effects - just calming.

Enjoy Chamomile Essential Oil!

23 Ways To Use Chamomile

Enjoy the many benefits ...

1. Chamomile is edible. Flowers are used in salads, as cake decoration, or to make tea.
2. Chamomile is a medicinal plant (anti-inflammatory, antispasmodic).
3. Steam distilled chamomile is anti-allergenic (asthma, hay fever).
4. Chamomile flowers are made into salves for use on hemorrhoids and wounds.

5. Chamomile flower tea is used as a sedative (insomnia, nervous conditions).
6. Chamomile tea is anti-inflammatory (rheumatism, arthritis).
7. Chamomile is also antispasmodic (intestinal and menstrual cramps, mild laxative).
8. Chamomile tea is used for fever, sore throats, cold and flu conditions, and allergies.
9. Chamomile calms teething children and people with nervous conditions.
10. Breast feeding mothers impart the calming chamomile influence to their babies.

11. Chamomile wash or compress is used for skin inflammations and sunburn.
12. Chamomile flowers added to cosmetics acts anti-allergenic. It softens the skin too.
13. Chamomile is added to bath water to relax tired, aching muscles and burning feet.

14. Dried chamomile gives herb pillows, potpourri and natural moth sachets a distinctive note.
15. Dried chamomile flowers are used as insect repellent.
16. Chamomile made into liquid plant tonic feeds and protects plants from disease.

17. For centuries, mothers have used chamomile to calm crying children, ease earaches, reduce fevers, soothe stomach aches and indigestion, and relieve toothaches and teething pain.
18. Chamomile essential oil is used in cooking as a flavoring agent.
19. Chamomile essential oil is used in making perfume.

20. Chew dried chamomile buds to alleviate the cravings associated with nicotine and alcohol addiction.
21. Wet two tea bags and massage for a few moments, to release the oils. Then apply to relieve tired, inflamed eyes.
22. Use a moist tea bag to aid skin rashes.
23. Rinse your hair with (unsweetened) chamomile tea for a healthy sheen. It brightens blond shades and is used as natural alternative to dangerous hair colorings.

Chamomile Oil Benefits

Chamomile is for those who complain without suffering.

chamomile essential oilMost books and articles only mention the flowers of chamomile (Matricaria recutita), and most health food stores only stock the flowers. That's strange, as the greens of chamomile are perfectly good medicine, if a bit less potent. And it's much easier to pick and dry the plants, rather than the flowers.

Chamomile tea is very good in kid's colic, but you can use it in adult gut cramps as well. Chamomile removes the craving, need, shouts for attention, which makes it even better in most of the things that trouble small children (and some older people). It's calming, and can be drunk as an evening tea.

It's excellent for those who complain without suffering. Because chamomile is so potent an anti-inflammatory, it can be used for things like urinary tract infections - and allergies.

Therapeutic-Grade Chamomile Oil

Chamomile oil application

chamomile useChamomile Oil is steam distilled from the chamomile flowers.

Application: Diffuse, add to food or water as a dietary supplement, or apply topically on location. Among the gentlest oils used in aromatherapy, the chamomile essential oil is suitable for use on children.

Fragrant Influence: Dispels anger, stabilizes emotions, and helps release emotions linked to the past. It may also be used to soothe and clear the mind.

Folklore: It is said that the Egyptians dedicated Chamomile to their sun god and valued it over all other herbs for its healing qualities.

Companion Oils to German Chamomile:
Wintergreen/birch, fir, geranium, helichrysum, hyssop, lavender, lemongrass, marjoram, melaleuca, sandalwood, spearmint, spruce.

German Chamomile

Chamomile Use, Chamomile Cultivation, Chamomile Harvest

chamomileGerman Chamomile (Matricaria recutita) belongs to the botanical family: Asteraceae or Compositae (daisy). It is known under different names such as: Camomile, Chamomile, Wild Chamomile, Sweet Chamomile, German Chamomile, Hungarian Chamomile, etc.

German chamomile has been highly esteemed for over 3,000 years and has been used for many types of skin conditions and stress-related complaints.

Wild Chamomile is an annual herb. Originally native to Europe, German Chamomile can now be found on almost every continent. It grows on roadsides and in sunny open fields.

Chamomile Cultivation:

Chamomile is easily cultivated from seed or through root division. It prefers full sun and a light well drained soil. Chamomile blooms from May through October. The Chamomile plant has a warm, sweet, herbaceous scent. When placed in the garden among sick-looking plants it's found that chamomile will help them grow.

Chamomile Harvest:
The parts above ground are gathered as soon as the chamomile flowers bloom, and dried for later use.

German Chamomile is found in:
EndoFlex, Prenolone, Prenolone+, Regenolone, Surrender
Chamomile Essential Oil

Roman Chamomile

Among the gentlest oils used in aromatherapy

chamomile essential oil

Roman Chamomile

Roman Chamomile (Chamaemelum nobile) acts calming on tension, is antispasmodic, anti-inflammatory, antiparasitic, and helps promote skin regeneration.

Application: Diffuse, apply topically on bottom of feet, ankles, wrists or on location. Add to food or water as a dietary supplement. Among the gentlest oils used in aromatherapy, chamomile essential oil is suitable for use on children.

Fragrant Influence: Because it is calming and relaxing, it can combat depression, insomnia, and stress. It minimizes anxiety, irritability, and nervousness. It may also dispel anger, stabilize the emotions, and help to release emotions that are linked to the past.

Roman Chamomile is found in:
Awaken, Clarity, Forgiveness, Gentle Baby, Harmony, Joy, JuvaFlex, Legacy, M-Grain, Motivation, Surrender, Genesis Hand and Body Lotion, Lemon Sage Clairfying Hair & Scalp Wash, Sandalwood Toner, Satin Body Lotion, Wolfberry Eye Cream, Dragon Time Bath Gel, Chelex, K and B, Tender Tush Ointment, Rehemogen.

Chamomile Essential Oil

Chamomile Oil Quiz

Thanks For A "Thumb Up" For The Chamomile Lens!

We appreciate your patronage.

This module only appears with actual data when viewed on a live lens. The favorite and lensroll options will appear on a live lens if the viewer is a member of Squidoo and logged in.

Add this to your lens »

We'd Love To Hear From You!

Tell us about your experience with essential oils.

  • cryptid Jul 19, 2011 @ 11:45 am | delete
    I have had chamomile tea's in the past, and find them to be very soothing. Taking this sensation and translating it into an oil seems like it would be very easy and natural to do. There were quite a few things you mentioned in this lens that I found particularly interesting, including the 23 usages of chamomile and the folklore behind it. Very interesting to say the least! I look forward to reading more of your lenses!

My Lenses

Loading

by

aroma-essence

Maria Schasteen is editor of Aroma-Essence.com - Nature's Most Trusted Therapeutic-Grade Essential Oils Store.

Feeling creative? Create a Lens!