Checklist for New Canadian Immigrants
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Helping New Canadian Immigrants 2012
This web page is devoted to helping new Canadian immigrants integrate into the new Canadian way of life.
As a newcomer to Canada, adjusting to a new country, culture, people, weather and a new way of life, brings about various challenges.
However, when you are aware of what to expect, it becomes a little easier to begin the transition process.
I immigrated to Canada over a decade ago, so I know first-hand what it takes to adapt and adjust to a new country and way of life. I thought it was important for me to share this experience and help others attempting to do same.
In this web page, you will find valuable information, tips, online resources and much more on learning about Canada, how to obtain your SIN card, PR card, health card, driver's license, enrolling your kids in school, job searching, etc. and ultimately becoming a Canadian citizen.
For a more comprehensive list of what is covered in this web page, refer to the "Contents at a Glance" section below. If you are already here in Canada, congratulations and welcome! If you are contemplating immigrating to Canada, I wish you the best in your decision-making process. Let's get started...
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Contents at a Glance
Canadian Newcomer's Checklist
Culture Shock: What to Expect
Canadian Permanent Resident (PR) Card
Social Insurance Number (SIN) Card
Identity Theft & Fraud Protection in Canada
Canadian Health Care Card
Opening a Canadian Bank Account
Canadian Driver's Licence
Enrolling Children in School
Validating Professional Credentials
Live & Work in Canada, 5th Edition
Important Government Website Links
Sign Guestbook
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Canadian Newcomer's Checklist
Checklist: AFTER Arriving to Canada
- Below is a quick Newcomer's Checklist of important things you need to do after you arrive in Canada. We will cover each of these in detail in separate sections below:
- Apply for your Permanent Resident (PR) card;
- Apply for your Social Insurance Number (SIN) card;
- Apply for your Health Care card;
- Open a bank account and apply for a credit card;
- Apply for your Canadian driver's license;
- Enroll your children in school (if applicable);
- Validate your professional credentials.
Note: You may want to check, in your community, if free services are available to help new immigrants: CLICK HERE to find out.
Culture Shock: What to Expect
Four Phases of Culture Shock
Well, before we proceed with the nitty-gritty checklist of Things-to-Do, I think it's imperative to address one important aspect of this transition process from one culture to another. It's called Culture Shock.
First of all, let me acknowledge that you've taken a courageous step in moving to a new country. With this new change, you will experience a lot of opportunities, but also challenges. Given that this change will bring about many challenges, you have to keep in mind that it is a process and takes time...so be patient!
Culture Shock is the anxiety and feelings (of surprise, disorientation, uncertainty, confusion, etc.) felt when people have to operate within a different and unknown culture such as one may encounter in a foreign country. Though not all people will have the same experience, most people will go through 4 main phases:
Honeymoon Phase: In this phase (usually during the first few weeks), you may feel excited and fascinated by the new culture. You may tend to identify with the similarities of Canadian culture and the one you come from and have high expectations.
Negotiation Phase: In this phase (usually within the first 6 months), differences between the old and new culture become apparent and may create anxiety. You may feel very positive one day and very negative the next. This is where excitement turns to disappointment and more and more differences start to occur.
Adjustment Phase: In this phase (usually between 6 to 12 months), you grow accustomed to the new culture and develop routines. You know what to expect in most situations and Canada no longer feels all that new. The culture begins to make sense and negative aspects of the culture are reduced. Reaching this stage requires a constructive response.
Mastery Phase: In this phase, you will feel more in control of your situations as you become more comfortable with the Canadian lifestyle and generally feel content about your move to Canada. Though, you may not fully adapt to the Canadian culture, rather adapt to some of the Canadian culture and hold on to some of your old culture.
It's normal to experience fear of the unknown and anxiousness about all that needs to be accomplished. Therefore, it's important to take the time to familiarize yourself with what you can expect and how to go about it. Look at it as an opportunity to learn and try to enjoy the ride. And remember it's okay to make some mistakes along the way...we all do!
Info on Culture Shock Phases: Wikipedia
Culture Shock! Canada
A Survival Guide to Customs and Etiquette
Culture Shock! Canada: A Survival Guide to Customs and Etiquette
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Canadian Permanent Resident (PR) Card
Application Process, Forms & Document Checklist
The Permanent Resident Card is the official proof of your status as a permanent resident in Canada. This wallet-sized plastic card is required for all permanent residents of Canada (including children) seeking to re-enter Canada on a commercial carrier (airplane, boat, train or bus).
If you leave the country, you will need this card to return to Canada. If you do not plan to leave the country, you do not need the card.
To apply for the Permanent Resident card, do the following:
Complete the Application for a Permanent Resident Card.
Refer to the Document Checklist to ensure you submit all required documentation.
Pay the processing fee of $50 per person. The payment can be made ONLINE or through a financial institution in Canada.
Mail the application along with the required documents to the address below:
Case Processing Centre - PR Card
210, George Street
P.O. Box 10020
Sydney, NS
B1P 7C1, CANADA
Once the application is received, it usually takes 8 to 12 weeks for the government to process your application and send you your Permanent Resident card.
IMPORTANT NOTES
- Complete the application in BOLD letters and in black or blue ink.
- If any section is not applicable to you, write "N/A" ("Not applicable").
- Double check the Document Checklist to ensure you include required documents.
Social Insurance Number (SIN) Card
Application Process, Forms & Document Checklist

If you are a Canadian citizen, a newcomer to Canada or a temporary resident, you need a Social Insurance Number (SIN) to work in Canada or to receive benefits and services from government programs.
Children who are 12 years of age or older may apply for their own SIN. Each SIN is issued to one person only. It cannot legally be used by anyone else. DON'T carry your SIN card on you (unless required for a specific purpose).
To apply for the Social Insurance Number (SIN) card, do the following:
Complete the Application for a Social Insurance Number Card.
Gather all required documents, CLICK HERE to see Document Checklist.
You can either apply in person or by mail:
To apply in PERSON, CLICK HERE to find the nearest Service Canada Centre. If your application and documents are in order, you will get a Social Insurance Number in one visit and receive your card within 10 business days.
To apply by MAIL, send your application and required documents to:
Service Canada
Social Insurance Registration Office
P.O. Box 7000
Bathurst, New Brunswick
E2A 4T1, CANADA
If your SIN application meets the requirements, you will receive your SIN card by mail within 20 business days from the date we receive the application.
IMPORTANT NOTES
- Complete the application in BOLD letters and in black or blue ink.
- There is NO application fee for new applications or renewals.
- Ensure you have all the required documentation.
Photo Credit: Wikimedia Commons
Canadian Guide: Identity Theft & Fraud Protection
Protect yourself and your family
The Canadian Guide to Protecting Yourself from Identity Theft and Other Fraud
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Identity theft is one of the fastest growing crimes in North America. This book will assist you in preventing your identity from being taken and detail how you can recover your identity, your credit rating, your money, and your home. Topics covered include: identity theft, debit and credit card fraud, credit reports, Internet and e-mail fraud, mortgage and title fraud, investment fraud, telephone fraud, and fraud against seniors.
Canadian Health Care Card
Application Process, Forms & Document Checklist

Health Care in Canada is available to all Canadian citizens and permanent residents. It is publicly-funded health care system which means it is funded through taxes and administered by the provinces and territories. The health care insurance coverage varies in each of the provinces and territories.
The health care insurance covers essential basic care including maternity care. Some plans may cover dental and vision care. The cost of prescription medication is not covered under these plans, except for the elderly.
You may want to check what your coverage is depending on your province and territory and accordingly purchase private insurance for specific care that is not covered under the publicly-funded health care plans.
In most cases, there is a waiting period for coverage to begin, for example, in the province of Ontario, there is a 3-month waiting period from the time you establish residency in the province. Therefore, after you arrive in Canada, it's important that you apply for the provincial or territorial health insurance as soon as possible.
In order to apply for provincial or territorial health care insurance in Canada, you need to complete an application form and submit it along with the required documentation.
Application forms are available in most physician offices, pharmacies or hospitals. Also, they are available at the respective provincial or territorial health care websites which I have listed below.
Depending in which province you belong to, click the link below to visit the respective website and review the application process, complete the application form and submit it for processing along with the necessary documents.
Below is a list of website links to provincial and territorial Ministries of Health:
Alberta | British Columbia | Manitoba | New Brunswick | Newfoundland and Labrador
Northwest Territories | Nova Scotia | Nunavut | Ontario | Prince Edward Island
Quebec | Saskatchewan | Yukon
Opening a Canadian Bank Account
Establishing a Good Credit History
Another important step to take, once you arrive in Canada is to open a Canadian bank account. Opening a bank account helps build your financial credibility and establish a good credit history.
Building a good credit rating will help you secure loans, mortgages and line-of-credit, when you need to. Establishing a good credit score can take a year or so, therefore, you should start this process sooner rather than later. I have provided website links to the top Canadian banks below.
So how does a new immigrant go about building a good credit history? There are many ways to start building a good credit history:
• Start using your Chequing bank account by issuing cheques that don't bounce;
• Use overdraft within limits and ensure you pay it off in a reasonable time frame;
• Apply for a secured credit card, start using it and make payments by the due date;
• Apply for a retail department store credit card and do the same as above;
• Open a Savings account and start saving money on a regular basis;
• Make sure you don't end up with too many credit cards and loans.
The "Big Five" Canadian Banks are listed below:
• Royal Bank of Canada
• Toronto-Dominion Bank
• Bank of Nova Scotia
• Bank of Montreal
• Canadian Imperial Bank of Commerce
Apart from the Big Five banks, there are notable second tier banks namely National Bank of Canada, HSBC Bank and ING Direct Bank of Canada.
CLICK HERE for more information on the Big Five Banks.
Canadian Driver's Licence
Application Process, Forms & Document Checklist
In order to drive a vehicle in Canada you need a valid Canadian Driver's Licence. Each province and territory issues driver's licences through motor vehicle licensing agencies.
You need to carry your licence with you whenever you drive a vehicle. As well, you can use your Driver's Licence as a photo identity for various purposes.
Licence regulations vary from province to province and same for territories, however, overall they are similar. Canadian licences are valid in the United State of America and some international countries.
Listed below are some of the licence regulations for the province of Ontario:
• Minimum age for eligibility is 16 years;
• Required to pass a knowledge test (road rules & traffic signs) and vision test;
• First level is G1 (learner's) allows the driver to drive with a fully-licenced driver;
• Second level is G2 (probationary) eligible after holding G1 for 12 months;
• Full-licence is G level eligible after holding G2 for 12 months;
• Driver must have a full G level licence within 5 years of obtaining a G1 licence.
To apply for a Canadian Driver's Licence, visit the respective website links below, depending on which provincial or territory you belong to:
Alberta | British Columbia | Manitoba | New Brunswick | Newfoundland and Labrador
Northwest Territories | Nova Scotia | Nunavut | Ontario | Prince Edward Island
Quebec | Saskatchewan | Yukon
Canada & US Driving Test Book
Road Rules Test Book & CD
Road Rules - US & Canada Driving Test - Book & CD (Road Rules - US & Canada Driving Test - Book & CD)
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This is a combined Book & CD pack targeting potential drivers preparing for their driver's licence written exam for 50 states and 13 provinces in USA and Canada. The CD is offered in English, Spanish, French, German, Russian, Polish, Arabic, Chinese and Japanese.
Enrolling Children in School
Canadian Public Education & Home-schooling
The Canadian government provides free public education for every Canadian child. Depending on the province or territory, public education begins at age 4 or 5 and continues up to the age of 15 or 16. The education system is funded, through taxes, by federal, provincial and local governments.
The Canadian education system is categorized into elementary, secondary and post-secondary levels, however there are some differences between provinces and territories. CLICK HERE to see the Grade Structure, by province.
Many Canadian parents home-school their children rather than using the public education system. CLICK HERE to learn more on Home-Schooling in Canada.
It is the responsibility of the parents to register children in school by visiting the local school or school board office. There are various options to consider when choosing the type school, for your children, in Canada (see links provided below).
In some cases, a child may have to go through an assessment test (language and mathematics) in order to ensure that the child is placed in the right class.
Transportation to school may be provided to children depending on how far they live from the school at a reasonable cost or no cost. Some parents may decide to drive their children to school and back.
You will require the following documents when registering you children in school:
• Confirmation of Permanent Residence (PR card);
• Your child's birth certificate;
• Your child's vaccination certificate;
• Your child's old school records.
In order to learn more on how to go about enrolling your children in the public education system, visit the website links below for the respective province or territory:
Alberta | British Columbia | Manitoba | New Brunswick | Newfoundland and Labrador
Northwest Territories | Nova Scotia | Nunavut | Ontario | Prince Edward Island
Quebec | Saskatchewan | Yukon
Validating Professional Credentials
Regulated & Non-Regulated Occupations in Canada
In Canada, jobs fall under two major categories: Regulated Occupations and Non-Regulated Occupations.
Jobs that require a licence for you to work are called Regulated Occupations like doctors, engineers, nurses, teachers, accountants, lawyers, etc. Approximately 20 percent of jobs in Canada fall in this category.
On the other hand, Non-Regulated Occupations do not require a licence for you to work like administrative assistants, office clerks, human resources managers, librarian, etc. Approximately 80 percent of jobs in Canada fall in this category.
For Non-Regulated jobs, employers will be interested in learning about your educational background and work experience. They also may be interested in the Canadian equivalency of your educational credentials.
In most cases, for Regulated jobs, an assessment and recognition of credential is required before you can work in the job. Each Regulated Occupation sets its own requirements for assessment which is generally conducted through the provincial or territorial professional association or regulatory body.
As a first step, you can contact The Canadian Information Centre for International Credentials (CICIC). The CICIC assists individuals who want to know how to obtain an assessment of their educational, professional and occupational credentials by referring them to the appropriate bodies.
CICIC does not itself grant equivalencies or assess credentials, nor does it intervene on behalf of individuals or in appeals.
Alternatively, you can contact the credential-assessment agencies for each province and territory directly. Below is a list of links to websites to government-recognized credential-assessment agencies in each province and territory:
Alberta | British Columbia | Manitoba | New Brunswick | Newfoundland and Labrador
Northwest Territories | Nova Scotia | Nunavut | Ontario | Prince Edward Island
Quebec | Saskatchewan | Yukon
Live & Work in Canada, 5th Edition
Comprehensive Guide to Living and Working in Canada
Live & Work in Canada: The Most Accurate, Practical and Comprehensive Guide to Living and Working in Canada
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This book is a complete guide to daily life in Canada, from finding a home to finding work or even setting up a business from scratch. Live & Work in Canada is illustrated with first-hand accounts from people living in Canada and is full colour, with numerous maps and photographs throughout.
Other Canadian Related Web Pages
Free Resources for Canadian Immigrants
Important Government Website Links
Government of Canada Departments
- Official Canada Website
- The Canada Site has been designed to provide you with different avenues to find information on immigration, jobs, starting a business, taxes, employment insurance, etc.
- Citizenship and Immigration Canada (CIC) Website
- Since 1869, Canada's immigration programs have helped build a community of citizens respected around the world. You will get all the information you need on how to become a Canadian Citizen at the CIC website.
- Service Canada Website
- The Service Canada Web site has been designed to provide you with easy access to the Government of Canada programs and services.
- Health Canada Webiste
- Health Canada is the Federal department responsible for helping Canadians maintain and improve their health, while respecting individual choices and circumstances.
- Working in Canada Website
- Working in Canada is a government website with resources to help Canadian and permanent residents prepare to work in Canada.
- Canada Revenue Agency (CRA) Website
- The Canada Revenue Agency (CRA) website is a great resource and provides information on the Canadian taxes.
- Human Resources and Skills Development Canada (HRSDC) Website
- HRSDC's mission is to build a stronger and more competitive Canada, to support Canadians in making choices that help them live productive and rewarding lives, and to improve Canadians' quality of life.
Discussion Forum on Canadian Immigration
Join the Forum at Immigration.ca
- Open Forum on Canadian Immigration (CLICK HERE)
- This forum at Immigration.ca is an excellent source of information for question on topics like applying for Canadian immigration, Canadian Citizenship, permanent residence in Canada, Canadian visas, help with finding jobs and much more.
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Guestbook: Checklist for New Immigrants
Welcome to Canada and all the best!

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If you have any questions, feel free to contact me or leave a comment below:
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chookyco
Apr 1, 2012 @ 1:00 pm | delete
- Useful points for people trying to emigrate into Canada, thanks for the info
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JohnMcLean
Mar 14, 2012 @ 7:09 pm | delete
- This was a fantastic, thoroughly helpful lens! I started my search by looking for a lens about Moving to and/or Living in Montreal--to may surprise there isn't a single one! Guess once I get there later this year the first thing I'm gonna do is create a Montreal-specific lens!
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ajgodinho Mar 15, 2012 @ 2:36 pm | delete
- All the best with your move to Montreal. That's great you will be creating a similar lens focused on helping people moving to Montreal. I'm sure it will be useful for others. Thanks for stopping by and for your feedback!
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binmark
Mar 8, 2012 @ 1:21 am | delete
- Really useful infos for canadian immigrants.
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CanInsure
Dec 29, 2011 @ 4:56 pm | delete
- Really informative lens! Deserves a purple star.
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Tipi
Dec 23, 2011 @ 9:46 am | delete
- Returning to freshen up the angel dust here...can't let it wear off for on this great service!
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maniez106
Dec 1, 2011 @ 8:10 pm | delete
- HI there AJ!
I find these information is quiet useful. I'm on my way to work in Canada as a live in caregiver as my first step to move forward reaching my dream, working as a nurse. But to tell you the truth, I'm kind of confused if the information you have mentioned are applicable to me working as a live in caregiver. So if you don't mind, can you specifically what are the checklist for foreigner that takes LCP to reach their dreams living in Canada as a permanent resident with a well paid job for a better future?
Thank you and GBU
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ajgodinho Dec 3, 2011 @ 2:30 am | delete
- Hi Maniez, this checklist is applicable to all new residents of Canada. It's focused more towards the priorities of integrating into the Canadian way of life. In terms of pursuing your nursing career in Canada, you can check the RNAO website. I'm assuming you will be living in the province of Ontario. Hope this helps. Wishing you all the best!
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CanHealthInsure Nov 29, 2011 @ 9:29 am | delete
- Fantastic lens! You've covered it all. I thought you might be interested in this article - How Does a Canadian Non-Resident Get Immigrant Health Insurance? http://www.canada-health-insurance.com/immigrant-health-insurance.html
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Pastiche
Sep 30, 2011 @ 10:32 am | delete
- Thoroughly helpful and informative guide to relocation to Canada. I've considered it a few times in my life, but I guess I'm staying in the US. I only live a ferry-ride away, across Lake Champlain from PQ ...!
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CanadaGear
Aug 9, 2011 @ 3:10 pm | delete
- AJ this is such a great resource for new Canadians, am adding this lens to my Canada Gear page. Many thanks.
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ajgodinho Aug 10, 2011 @ 7:23 am | delete
- Thanks Darcie, I couldn't find one place on the web with all these resources together so decided to put this create this checklist for new Canadian immigrants.
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WindyWinters
Jul 1, 2011 @ 5:18 pm | delete
- Happy Canada Day! Great list of resources and links for new Canadians!
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TapIn2U Jun 3, 2011 @ 10:53 pm | delete
- Excellent! This could be of great help to many. Great job and very much appreciated. Sundae ;-)
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Site Map: Checklist for New Immigrants
Help for New Canadian Immigrants
~ Information Research Sources ~
Citizenship and Immigration Canada
Service Canada Centre
Materials on this web page were produced and/or compiled by the author for the purpose of providing Canadians with direct access to information about the programs and services offered by the Government of Canada.
~ Photo Credits ~
Images on this Squidoo web page (unless otherwise mentioned) have been used from Office.Microsoft.com as per Microsoft Service Agreement.

This work is licensed under a Creative Commons Licence.
Updated: May 30, 2012
by ajgodinho
This Checklist for New Canadian Immigrants web page was created to help new Canadian immigrants as they work towards integrating into their new Canadi... more »
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