Stress Reduction Banbury Oxfordshire

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Stress Reduction & Hypnotherapy Banbury

Stress reduction is a necessary part of everyday modern life. Stress is a major part of our busy lives and, in the present economic climate, stress reduction represents a growing need. We use several different therapies, including hypnotherapy and Mindfulness techniques (Mindfulness Based Cognitive Therapy) blended into a specific programme for each individual to reduce stress.

The aim of The Paloma Centre here in Banbury in the Cherwell Valley, Oxfordshire is to help clients find their own way of living their life in a more complete, satisfying and resourceful manner through the use of a variety of life enhancing and performance improving therapies, including Hypnotherapy thereby relieving stress and anxiety in order to enjoy life more fully.

The Paloma Centre is a personal growth and therapy centre which provides an holistic approach to emotional healing and personal development.

Why not visit our website at www.thepalomacentre.com or call David on 01295 277686.

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Stress Reduction Technique

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Hypnotherapy can help you to...

reduce stress levels, gain Confidence, alleviate Anxiety and Depression and generally regain your sense of wellbeing and balance.

Call David on 01295 277686 or visit our website at

www.thepalomacentre.com

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Armed Forces & Emergency Services Discount

To recognise, and to show support for, the outstanding work done by our armed forces in impossible circumstances all over the world there is a discounted fixed price for all (ex) serving personnel showing I.D. This is extended to our emergency services for similar reasons.

01295 277686
The Paloma Centre.

Useful Links

Banbury Stress Busting Centre
Practical stress counselling, therapy and coaching in Banbury, Oxfordshire

Stress Reduction in Practice

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Your comments will be appreciated

  • goo2eyes Feb 1, 2012 @ 7:01 pm | delete
    my recipe for stress reduction is listen to classical music. buy a massage sofa and enjoy the vibrations in tune to the music.
  • entertainmenteveryday Jan 24, 2012 @ 9:59 am | delete
    We all need stress reduction and I enjoy learning about different techniques.
  • sukkran Nov 7, 2011 @ 10:00 pm | delete
    very important topic. your vid on stress reduction technique is informative and useful. thanks
  • MaxReily Sep 1, 2011 @ 11:31 pm | delete
    I'd heard of EFT but didn't know exactly what it was. I do believe in a universal energy--I'll look into this technique. Unfortunately, I'm very far from Oxfordshire, but thank you for the explanation. Very informative lens, with many good resources listed.
  • orange3 Aug 31, 2011 @ 11:55 am | delete
    Thank you for the information!

by

DavidDove

Thank you for visiting my site. I am a UKCP registered Psychotherapist, a Clinical Hypnotherapist, an Advanced Practitioner of Meridian Energy Therapies,... more »

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