CHINESE MEDICINE - REFERENCE & DIRECTORY
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CHINESE MEDICINE - FOUR TIERS OF PRACTICE
TAM (Traditional Asian Medicine) CARE
(Four Tiers of Asian Medicine)
- Food Therapy
- Herbal Therapy
- Exercise: Tai Chi & Qi Gong
- Acupuncture & Cupping
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I. FOOD THERAPY
- Hippocrates circa 431 B.C.
Traditional Asian Medicine first employs food as a therapeutic tool. Why? Because we are very pre-occupied with food. Our stomachs will let us know that we are hungry, so most of us, unless we are imbalanced, will eat 1-6 times per day unless food is not available. Since we eat, its important to consider what we are eating due to the fact food has a major influence on the health of our bodies. If we drink pop, alcohol, eat desserts, cheese, candy, red meat, bread, processed foods, etc. then guess what happens to the body? It clogs up and gains weight and we get sick. If we eat vegetables, fruit, water, fish, then what happens? We open up, lose weight to balance and leanness and we can get well. The effective TAM practice will include food therapy with the knowledge of what food works best with a particular constitution. Ever heard of, "You are what you eat"? What that means, is that certain foods will definitely determine the cell quality in the tissues of your body. Food, ideally, provides substance to make energy from, benefitting the cells so they can do their job. The more energy, the more capacity your cells have to do their jobs. If they are obstructed with poor choices, that fit your wants, then the result will be illness. Foods that balance your ailing constitution, are essential to re-establishing your health. Master herbalists, sophisticated in this specialty, will recommend this strategy in order to form a foundation for other traditional Asian medicine. No matter what treatment methodology, allopathic or naturopathic, healing can be sabotaged, if food therapy is not seriously considered in the remedial process. Therefore, food therapy is critical to restoration of your health. Though food is a more subtle remedy, its gradual nourishing effect, has the power to restore, unnoticed, only because it takes more time. Thus, when we get sick, it is difficult, to connect the dots as to how we got in that condition.
II. HERBAL THERAPY
"There are three categories of drugs; the lowest one of which is poisonous, the second one is a little poisonous, the highest one is no poison. The lowest drug cures 6 out of 10 sicknesses, leaving poisons in the patients. The middle one cures 7 out of 10 sicknesses, leaving a small amount of poison. Even the highest medicine cure only 8 or 9 out of 10 sicknesses. The sicknesses that medicine cannot cure can be cured only by foods." Nei ChingThe next tier of traditional Asian medicine is herbal therapy chosen because of its relevant affective strength on the human body. Herbal therapy is applied to open the channels with specific influence on the underlying cause of imbalance and related symptoms. Comprehensive knowledge of herbal medicine is necessary or harm may be done. Herbal medicines have the same strength as food except that it does impacts the body directly. When reduced to an extract level which equals about 4-5 times the strength of the basic herbs, the effect is quicker and stronger. Natural herbs do not heal any better than synthetic medicines but they can help the body to fight disease, strengthen the body's immune system, and help to harmonize the body's functions. After a master herbalist learns about individual herbs then a herbalist will proceed to herbal formulas which make a greater impact to energize, reduce or harmonize more body parts in the healing process. Herb medicine deserves respect because harm can occur if not applied correctly. Though not as dangerous as synthetic medicines, imbalances can occur if rendered inappropriately.
THE 4 NATURES, 5 TASTES, 4 ACTIONS & THE MERIDIAN ATTRIBUTION
These characteristics are found in food and herbs and influence the body's reception of the herb's medicinal qualities.
FOUR NATURES OF HERBS
The four natures of herbs are:
- Cold
- Hot
- Warm
- Cool
The "Nei Jing", an ancient book of Chinese herb wisdom, says, "if the body is cold, heat it; if the body is hot, cool it". The herbs that are used to treat hot type dysfunction are typically cold or cool. Herbs that are used to treat cold type conditions are generally warm or hot in nature. There are some herbs with a more subtle nature. They are categorized as neutral in impact on the body. Essentially every neutral herb may be deemed slightly warm or cool, so we can refer to the basic four natures.
The FIVE TASTES OF HERBS
- spicy
- sour
- sweet
- bitter
- salty
Herb tastes affect different body functions. Every herb has its unique nature and taste. Herbs with the same nature may have the same taste. Or herbs with their similar tastes may have different natures. Therefore, the study of tastes and natures can be very complicated.
The Nei Jing says:
"spicy and sweet tastes move fast so they, characteristically, belong to yang constitution types.
Sour and bitter tastes move body functions downwards so they reflect the yin body types.
Salty taste moves energy downward too, so it also is yin in quality.
Bland (a subtle sweet taste) permeates so it belongs to yang.
Additionally spicy, sweet, and bland attributes are distinctively yang.
Sour, bitter, and salty attributes are yin in their affect on the human body."
The FOUR ACTIONS OF HERBS
The four actions of herbs are:
- Ascending
- Descending
- Floating
- Sinking
These four actions are directly related to the human body. The great Herbalist Li Dong-Yuan said, "herbs have the properties of ascending, descending, floating and sinking, transformation, giving birth, growth, harvesting, storing, and completion". It so happens, these same actions match up with the four seasons - spring/ascends, summer/floats, autumn/harvests, winter/stores, central earth/transforms.
Herbs, whose taste are weak, will ascend and rise (give birth).
Herbs, whose natures are weak, will descend and restrain (harvest).
Herbs, whose natures are strong, will float and grow.
Herbs, whose taste are strong, will sink and store.
Herbs, whose nature are neutral and tastes are bland, will transform and complete.
Yang ascends, Yin descends, Yang floats, and Yin sinks. Spicy, sweet, and bland have the yang characteristics of the earth. Sour, bitter and salty have yin traits. Yin and Yang descriptions aid the TAM practitioner relative to understanding the affect a herb will have on the body.
YANG characteristics are related to:
- High Energy
- Light
- External
- Upper
- Hot
- Dry
- Excess
Yin attributes will be associated with:
- Low energy
- Darkness
- Internal
- Lower
- Cold
- Wet
- Deficient
Additionlly, herbs that are light will usually ascend or float and herbs that are heavy will usually sink or descend. Flowers and leaves will float while seeds or roots will descend or sink. Keep in mind that Chinese Herb Medicine also includes the mineral and animal products, which have their own properties.
The MERIDIAN ATTRIBUTION OF HERBS
There are 12 channels in the human body. These clearly defined channels are influenced by historically beneficial herbs that are known to impact a specific channel. Additionally, The various herbs can affect the functions of the body with multiplicity. For instance, when a person has a hot type imbalance, the herbs recommended must be cool or cold, and if the person suffers from a cold type disease the herbs that should be taken are warm or hot. A hot type disease may be liver-heat or stomach-heat; a cold type disease may be lung-cold or spleen-cold conditions. Here is where a thoughtful practitioner shows their value. Herbs that can purge liver heat may not be able to rid stomach heat; herbs that can warm a cold spleen may not be able to warm cold lungs. Therefore, different herbs have been assessed for their multiple affect on the functions of different organs. The functions of the herbs and the 12 meridians can be interrelated and this is what is meant by the meridian attribution of herbs. Herb have been researched, observed for centuries and well documented for their specific influence on the channels. In particular, well trained master herbalists will know which channel and at what point along the channels, the herbs impact. Below are common Chinese herbs used by a herb master.
Common Traditional Chinese Herbs include the following:
- American Ginseng
- Asian Ginseng
- Astragalus
- Bitter Melon
- Bupleurum
- Chinese Scullcap
- Corydalis
- Dong Quai
- Eleuthero
- Green Teas
- Licorice
- Ligustrum
- Maitake
- Reishi
- Schisandra
- Shiitake
- Fo-ti
- Chinese Ginger
- Ginkgo biloba
Herb therapy when combined with compatible food therapy can be extremely valuable in aiding an ailing person towards normal balance. When you add exercises (Tai Chi & Qi Qong) that wake up the natural restorative energies of the body then the potential for optimal health is achievable.
III. EXERCIZE: TAI CHI & QI GONG
"Life exists because qi is amassed, when qi is dispersed, one dies." Zhuang Zi, Chinese philosopherWellness & Longevity Movement. TaiChi and Qiqong form the third tier in the Chinese medicine arsenal. In order to increase the likelihood of physical improvement and health maintenance, practitioners will encourage clients to engage in an energy rejuvenation regimen.
The fast-paced yet sedentary nature of modern life often results in stress and lack of sufficient physical activity. Millions of individuals have found the meditative movements of Tai Chi and Qi qong to be effective therapies for a wide range of health problems, including poor circulation, headaches, joint pain, back pain, breathing difficulties, digestive and nervous disorders, to name only a few.
Tai Chi and Qi gong have an extra degree of stretching in each movement while placing emphasis on health improvement. With practice, these movements produce a beneficial effect on all systems of the body by increasing flexibility and strength, improving circulation, and relieving tension.
By restoring healthy circulation and alleviating tension in the muscles, ligaments and tendons, Qi gong and Tai Chi help to optimize body functions thus engenders health and maintains the proper functioning of all systems, organs and tissues.
"An ignorant doctor is no better than a murderer."
-Chinese proverb
IV. ACCUPUNCTURE & CUPPING
ACCUPUNCTURE"While acupuncture represents a legacy of concepts that predate Western civilization, as a contemporary health care system it also represents a synthesis of continuously evolving scientific and technological developments, which provides us with new tools to meet current clinical challenges."
As with all of Asian medicine, acupuncture is constantly improving its craft. While some Asian medicine practitioners lead with this modality and use the prior methods as an adjunct, historically, acupuncture has been employed after the first three tiers. This sense of priority is based not on effectiveness but rather on aggressiveness of therapeutic action on the body. In the American culture, people have become accustomed to an instantaneous result or the "doctor, fix me now" syndrome. The other modalities allow for the client to participate and become knowledgeable about their imbalance which usually results in a more sustainable outcome. However, when the other tiers are not enough, then acupuncture is essential.
Acupuncture is one of the oldest Asian medicine regimens that has been successful offsetting a multiplicity of health conditions. In fact, the World Health Organization (WHO) has recognized more than 40 forms of disease that can be effectively treated through acupuncture. Additionally, WHO has recognized traditional Asian medicine as a more economical medical method of treating health conditions.
Research has shown that the human body has more than 2000 acupuncture points. Channels theory is fundamental in the practice of acupuncture. With 12 major channels in the body, there exists 365 mapped acupuncture points, while there are over one thousand more points found on the hand, ear, and scalp. Qi (pronounced "chi") is the energy that moves through the channels. Acupuncturists work with the movement of qi in order to balance yin and yang, excess or deficiency in the body, and nourish the internal organs.
An adept acupuncturist will identify the proper pressure points in the body, knowing full well, that not identifying the proper point can worsen the condition and sponsor other medical problems. Seek treatment from a professional who has a proper knowledge about identifying the trigger points, TAM theory, long term apprenticeship or mentoring by a seasoned professional and a word of mouth, long list of referrals.
CUPPING
"[Cupping] Although not widely used as an alternative method of treatment for cancer, some practitioners may use it to rebalance energy in the body that has been blocked by certain tumors."
--American Cancer Society
Cupping is a method of treatment used in traditional Asian medicine (TAM) where a vacuum is created inside a cup and then placing the inverted cup on an ailing part of the body. The vacuum anchors the cup to the skin and pulls the skin upward. TAM practitioners understand that physical imbalance is due to stagnation or blocked chi and cupping will unblock and realign chi, thereby restoring health. Cupping is applied to specific points or regions of the body that are affected by pain. Cupping is especially appropriate where the pain is deeper than the top layers of tissue.
Cupping mobilizes tissues to:
- release toxins
- activates the lymphatic system
- clears colon blockages
- helps activate and clear the veins, arteries and capillaries
- activates the skin, clears stretch marks, and improves varicose veins
The cups may be made of such things as wood (such as bamboo), plastic, glass, or metal.
Not to be confused with the percussive technique in Swedish massage called "cupping" or "clapping", cupping was originally called "horn therapy" in ancient China. Instead of using cups, the developers used horns of various animals to create suction. Variations of it have been used in Turkey, Greece, France, Italy, and Eastern Europe. Cupping has a long history of use in acupuncture and has been combined with bloodletting. A therapy in its own right, specialists in cupping exist throughout Asia and are evolving worldwide. In the U.S., many practitioners of other healing modalities- massage, chiropractic, herbalists, nursing and allopathic physicians are adding this specialty for the benefit of their patients.
Benefits: Cupping is a safe, non-invasive, and an inexpensive technique for colds, lung infections, and internal organ imbalance. Cupping improves muscle and joint pain, spasms, particularly in the back. As an alternative to acupuncture, cupping can be used when acupuncture needles pose a problem. Cupping therapy stimulates blood and lymphatic circulation.
OTHER ASIAN MEDICINE METHODS
"Life is short, (the health) art is long.... It is not enough for the physician to do what is necessary, but the patient and attendant must do their part as well, and circumstances must be favorable." Hippocrates circa 431 B.C.Other methods frequently used in a TAM treatment include:
- "Guasha" (the use of spoons to apply friction to the skin)
- "Moxi-bustion" (burning mugwort to heat the acupoints)
- "Tuina" (chinese massage)
- "Chu" (non-invasive alternative to acupuncture, employs a set of acupoint tools)
- "Electro-acupuncture" (the addition of an electrical current to non-puncturing acupuncture stimulators). Electro-acupuncture utilizes an external source of electricity attached to the acupuncture needles to create a current across two or more acupoints.
Electro-acupuncture is frequently used in scientific research. Although acupuncture has received more attention by the media, herbs used in a TAM treatment are of equal or greater importance to the overall treatment.
- "Simcheung Saehyeol" or "wet cupping" is a Korean medicine technique used to mobilize obstructed or thick blood. Many symptoms are reported to benefit. Though it is beginning to be discovered, this work is worth further investigation.
Chinese herbal formulas have been researched extensively in Asia; however, there is very little research to assess the outcome of multiple modalities of TAM to treat mild to severe conditions. This study, assuredly, would be impressive but widely known, quietly, by practitioners of Traditional Asian medicine.
TRADITIONAL CHINESE MEDICINE MASTER HERBALISTS DIRECTORY
This list is provided for the public to find master herbalists who specialize in the application of Constitutional Food Therapy, Chinese Herbal Medicine and TaiChi/Qigong
Sabine Gathmann LMT, CMH, CMMP, LP
Longevity Mountain
281-468-1785
Mark Hammer C.M.H.
Longevity Mountain
2314 Winrock Blvd.
Houston, Texas 77057
(713) 822-2655
Angela Harris CMH
Traditional Art of Natural Healing
Victor Shim CMH
Ancient Alternatives
Dr. Michael Tierra L.AC. OMD, AHG
Lesley Tierra, L.Ac., AHG
Planetary Herbs
We welcome all master herbalists and their links. Please provide your name below in the blurb section and I will post your name and link to your website here. It would be an honor to include you in this list.
GREAT MASTER HERBALISTS OF HISTORY
This is a dynamic section of this web page. If anyone would like to submit additional herbalists you would like to see included, please contact Mark Hammer at herbmaster@traditional-chinese-herbs.com. We are sincerely interested in seeing additions posted
Wang Shuhe lived during the western Jin dynasty. His research and knowledge of the pulse diagnosis was especially prominent. His outstanding work "Mai Jing"(The Pulse Classics) contains much of his knowledge and understanding of pulse secrets. "Mai Jing" has 10 scrolls and describes the pulse positions, methods, and established 24 different kinds of pulse. This work allowed future generations to grasp the essence of pulse in an instance, as well as understand the different pulse phenomena with every illness. Wang Shuhe is called the greatness of pulse, and is revered around the world as the pioneer in this field. Wang Shuhe also took Zhang Zhongjing classic "Shang Han Za Bing Lun" and divided it to "Shang Han Lun" and "Jing Kui Yao Lue".
Zhang Zhongjing also named Zhang Ji is the most famous of China's ancient herbal doctors. He is known for his book Shang Han Za Bing Lun.Not only did it contain over 100 effective formulas (many of them still used today), but the text implied a theoretical framework that led to hundreds of books analyzing, explaining, and reforming it. Another section is best known for some of the formulas, such as the gynecological remedy Tang-kuei and Peony Formula [Danggui Shaoyao San] which is today applied to infertility, disorders during pregnancy, prevention of miscarriage, and post-partum weakness. His work might have been lost had it not been for the efforts of Wang ShuHe .
When Zhang Zhongjing was 50 years old there was a grave plague in China were two thirds of the population were infected. Zhongjing very saddened by this decided whole heartedly to research and find a solution to the problem. After several decades Zhongjing finished his work Shang Han Za Bing Lun which became a corner stone in Chinese medicine history.
Bian Que also named Tai Yueren from (today) Renqiu in Hebei province. - The most ancient of the physicians from the historical period (ca. 500 B.C.). He was reputed to be an excellent diagnostician, excelling in pulse taking and acupuncture therapy. He is ascribed the authorship of Bian Que Neijing (Internal Classic of Bian Que). Han Dynasty physicians claimed to have studied his works, which have since been lost.
One day Bian Que heard the queen of Hu state (in today's Shaanxi province) had died. He felt very sad and decided to go to the palace. He found the queen inner thighs were not yet very cold and diagnosed her as "fake death". Under his care the queen has recovered fully. Thus Bian Que received the title "The doctor who brings back from the dead". From that day on Bian Que became a doctor at a level of a god. At the same time the imperial doctor dispatched agents to kill Bian Que (at that time still named Tai Yueren) for fear of Bian Que high level of medicine. After his death and because of his abnormal skill of medicine, people have named him as the spiritual doc tor Bian Que.
Cang lived about 200 B.C., at the beginning of the early Han Dynasty period. He is famous for keeping clinical records and case histories, thus being able to develop the concept of prognosis based on prior experience. This art was largely lost and restored only during the 20th century.
Hua Tuo also named Yuan Hua of Hao county in Anhui province. was the first famous Chinese surgeon. He is the first in the world to developed the use of anesthesia, and furthered the limited Chinese knowledge of anatomy.When using acupuncture and herbs, he preferred simple methods, using a small number of acupuncture points and formulas comprised of only a few herbs. He practiced Chi-kung [Qi Gong] and taught the frolics of the five animals, a practice still used today. The five animals are Tiger, Deer, Bear, Ape and Crane.
One day a patient came to see Hua Tuo. Hua Tuo diagnosed the patient with Ulcerative Colitis (bleeding ulcer in the large intestine). He thus decided that surgery was needed. He gave the patient Anesthetic powder, as the patient lost feeling he performed the operation. He cut the abdomen open and located the ulcer in the intestines. Clearing the infected area he sawed it back and applied Spirits Lotion. In one month the patient recovered completely. Later on a famous general named Zao Cao contracted illness called Tou Feng. The general came to see Hua Tuo and was advised to have an operation. The general suspected Hua Tuo wanted to harm him and thus ordered the death of Hua Tuo. A very loved and revered physician was lost to the world.
Dr. George "Hua" Chun
Master Herbalist & Chemist
1926-2003
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Chinese Medicine Comments! Has Chinese medicine worked for you or not?
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Sidney
Dec 14, 2011 @ 2:59 pm | delete
- Chinese medicines have been around centuries before modern medicines came to the light. My aunt loves traditional chinese medicines more than anyone else. Transvaginal mesh lawyer
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JVandewalker
Aug 30, 2011 @ 10:09 am | delete
- My uncle used to swear by the Chinese massage, Tuina. Maybe one day I will give it a shot! Sports basement Coupon Code
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Fosamax Fracture Lawyer
Jul 13, 2011 @ 4:55 pm | delete
- Very informative lens, I have always been a big fan of Chinese medicine. Somehow, it works in wonders. Maybe people who suffered adversities may try these Chinese medicines. On top of that, they may file a Fosamax Lawsuit for their losses.
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scar4
Oct 18, 2010 @ 7:34 am | delete
- very informative lens about traditional Chinese medicine. Thumb up
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Longevity Mountain Chinese Medicine
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Mark Hammer, C.M.H., is a Certified Master Herbalist (Advanced)-Asian Medicine, Spiritual Life Coach and WuShu-Kungfu Martial Arts Master. He apprenticed,... more »
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