Choosing To Mend A Broken Heart

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Choosing To Mend A Broken Heart - What It Means To Choose Healing

When choosing to mend a broken heart, where does one start? After all, in the midst of the hurt, it can be hard to think straight at times. Seeing beyond beyond the pain that overwhelms you is nearly impossible.

Before we go any further, however difficult things may be - just know you will heal in time. You see, choosing to mend your broken heart means taking time to understand what "choosing to heal" means.

Healing is a choice - a commitment you make to yourself. Learning to handle your broken heart in a way that propmotes healing is vital when learning how to mend your broken heart.

Choosing To Mend A Broken Heart - My Advice

Just beyond the hurt that overwhelms you is the relationship you most desire. Choosing To mend a broken heart means absorbing the life lessons that come with the pain that overwhelms you. You see that's the "how come" of it all. Learning and growing from this experience are how to mend your broken heart to create a relationship10x better!

Choosing To Mend A Broken Heart - Where To Begin 

If you're like many struggling to mend your broken heart, the idea of making healing a choice may seem odd. To clear up the confusion, let me explain....

You see, whether you realize it or not, healing is a choice. Choosing to mend a broken heart means making conscious decisions about how you will handle the hurt that overwhelms you. You see - whether you realize it or not - you have two choices about how to mend your broken heart..

  • You can handle your broken heart in a way that promotes healing, or....


  • you can can continue doing what you are & perpetuate your hurt.
  • Choosing To Mend A Broken Heart - Decision #1: Accepting The Lessons That Come With The Hurt 

    Underlying your pain, are beliefs and attitudes you're using to perpetuate the hurt in your life. You have two choices Here:

  • You can continue doing what you are remain stuck in a world hurt, or...


  • ...you can view this painful period as an opportunity to move beyond limiting beliefs that you use to perpetuate your pain

  • I believe firmly, pain's purpose is to nudge you in the direction of a life lesson you need to learn. Remember, choosing to mend a broken heart means being willing to understand the lessons that come with this experience. Its with this insight that you learn how to mend your broken heart.

    As my life experiences have taught me, it's what I failed "to get" that actually perpetuated my hurt. Understanding this fact is how you begin choosing to mend a broken heart.

    Choosing To Mend A Broken Heart - Decision #1

    Choose To Realize Pain's Purpose To Nudge You In The Direction Of A Vital Life Lesson You Need To Learn.

    Choosing To Mend A Broken Heart - Decision #2: Accepting Responsibility For Your Emotional Well-Being 

    I firmly believe the key to self-empowerment is accepting responsibility for yourself. This is especially true when choosing to heal. Accepting responsibility for your emotional well being means taking time to understand what you've done to magnify and perpetuate the hurt you feel. Choosing to mend your broken heart means letting go of your desire to blame others. Remember despite the validity of your blame - this perspective doesn't help you mend your broken heart. It only turns you into a victim. Having Said All This You Have Two More Choices:

  • You Can Continue Blaming Others And Never Learn How To Mend Your Broken Heart.


  • Or Accept Responsibility For Your Emotional Well Being & Begin Choosing To Mend Your Broken Heart.
  • Choosing To Mend A Broken Heart Decision #2

    The Key To Healing Yourself Is Choosing To Accept Responsibility For Your Emotional Well-Being

    Choosing To Mend A Broken Heart - Decision #3: Emotions Are Something That Come Within... 

    There are two drastically different ways you can choose to understand your emotions. Here are your two choices:

  • You can choose to see your emotions as caused by others' actions, and/or life events. In the aftermath of a breakup when overcome with heartbreak this is a common - and fatal mistake. It means you only understand your emotions as a byproduct of forces beyond your control. Your ex becomes your emotional salvation to mending a broken heart An understanding of how to mend your broken heart will continue to elude you.


  • You can choose to see your emotions as something you create within you. "Choosing to heal", means viewing your emotions as the body's response to a thought. From this perspective emotions become something that you create from within as a reaction to what you perceive around you. Choosing to mend your broken heart comes with this enlightened view of your hurt.
  • Choosing To Mend A Broken Heart Decision #3

    Choose To Understand Emotions As Something You Create Within You

    Choosing To Mend A Broken Heart Decision #4: "Letting Go" 

    Whether you're looking to get your ex back or moving on, letting go of the past is a vital first step when choosing to mend a broken heart. You see, it isn't until you let go of the past that you can begin to understand what went wrong to cause the break up.

    Remember letting go of the past doesn't mean you have to like that you've broken up. It simply means choosing to on past the relationship problems that caused the breakup in an effort to create a relationship 10 times better. Choosing to heal a broken heart means facing facts of what's occurred and letting go of the past. Having Said This You Have Two Choice:

  • You Let Go Of The Past this means letting go of the past in an effort to learn from it.

  • You Can cling to the past: Doing so simply means you're choosing to perpetuate the problems that caused the breakup. You'll remain stuck in a world of hurt, unable to begin choosing to mend a broken heart.
  • Choosing To Mending A Broken Heart: Decision #4

    Letting go of the past in an effort to learn from it are how you discover the solutions to mend your broken heart.

    Choosing To Mend A Broken Heart Decision #5: Choosing Forgiveness 

    Choosing to forgive is essential when learning how to mending your broken heart. Sadly, it's a highly misunderstood concept. You see, choosing to forgive doesn't mean being a doormat, or forgetting about what's happened. It's a gift you give yourself to choose healing over resentment. As you choose to forgive, you begin letting go of past resentments and unresolved pain. This enables you to gain a sense of clarity as you learn from what's happened. Forgiving is essential when choosing to mend a broken heart. Here are your choices:

  • You Can Refuse To Forgive & Continue To Bear A Grudge: By doing so you'll never discover how to mend your broken heart & remain stuck in a world of hurt.


  • You Can Choose Forgiveness: Keep in mind forgiveness is essential to healing when choosing to mend a broken heart.
  • Choosing To Mend A Broken Heart Decision #5:

    Forgiving & let go of past resentments are how you begin choosing to mend a broken heart

    CHOOSING TO MEND A BROKEN HEART 

    Choosing to Mend a broken heart means making a commitment to healing. Doing so means making healthy decisions about how you will handle your hurt. Here's some insights to help you mend your broken heart:

    Choosing To Mend A Broken Heart - Concluding Remarks. 

    Remember, you can get beyond this. There's really no such thing as being permanently heartbroken. Choosing to heal means understanding how to get through this difficult time. How you choose to handle your broken heart determines whether you will carry it around, allow it to poison your relationships, or heal it and come away stronger and smarter. The choice is yours!

    Video On Steps To Healing & Transforming Your Emotions 

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