Who is Christi Taylor presents the Ultimate Cardio Core Workout
Ranked #14,043 in People, #257,317 overall
Christi Taylor Step and Medicine Ball Workout
Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously. Whether you've worked out with Christi before or not, her expert cuing and unique ability to connect with her students will keep you on task and moving like a pro.
The 35 minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout.
Christi at a Glance
Christi is a feminine given name, and may refer to:
* Christi Belcourt (born 1966), Métis painter, craftsperson, and writer
* Christi Daugherty (born 1964), American journalist and author
* Christi Lake (born 1965), American pornographic actress
* Christi Malthouse (born 1976), Australian television personality
* Christi Paul (born 1969), American television journalist
* Christi Shake (born 1980), American model and actress
* Christi Taylor (born 1976), adult model
* Christi Thomas (born 1982), American basketball player
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