Christi Taylor Step and Medicine Ball Workout
Christi Taylor presents the Ultimate Cardio Core Workout! Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that's sure to blast fat and firm up your entire body.
Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously. Whether you've worked out with Christi before or not, her expert cuing and unique ability to connect with her students will keep you on task and moving like a pro.
The 35 minute cardio portion is followed by 20 minutes of intensive core training. A relaxing cool down and stretch segment wraps up your workout.
Christi at a Glance
Christi is a feminine given name, and may refer to:
* Christi Belcourt (born 1966), Métis painter, craftsperson, and writer
* Christi Daugherty (born 1964), American journalist and author
* Christi Lake (born 1965), American pornographic actress
* Christi Malthouse (born 1976), Australian television personality
* Christi Paul (born 1969), American television journalist
* Christi Shake (born 1980), American model and actress
* Christi Taylor (born 1976), adult model
* Christi Thomas (born 1982), American basketball player
Great Christi stuff from Amazon
Quick, what do you think of Christi?
Christi Videos
Christi Taylor on Flickr
Vote for your favorite Christi stuff
StepSational
StepSational is Christi Taylor's most amazing step more...0 points
Under the Sea (Beyond Projects: The CF Sculpture Series, Book 3) by Christi Friesen
Oceans of fun are in store for you in the pages of more...0 points
The Rossetti Letter by Christi Phillips
In this captivating debut, Christi Phillips blends more...0 points
Christi Taylor's Totally Cool Step DVD
Christi's Invisible warm-up allows you to immediat more...0 points
Fetching new data from eBay now... please stand by



























