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Coach Eddie Lomax

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 15 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

Ranked #4937 in Sports, #113139 overall

Rated G. (Control what you see)

A Little About Coach Eddie Lomax

 

The Coach With The PLAN! 

Exercise and fitness has been a big (and enjoyable) part of my life for as long as I can remember. 

I participated in sports like Football, Cross Country, Swimming and Weight Lifting until settling into my all time favorite sport of Wrestling.

But, my biggest joy comes from helping other meet their fitness, fat loss and physique goals! 

I make this possible by publishing fitness, weight training and conditioning articles on my network of websites and creating fitness workout programs.

My best selling eBooks have helped thousands reach (an often exceed) their goals.  My step-by-step workout programs are more than just a collection of workouts, they are a comprehensive PLAN to building strong, muscular, athletic bodies.

I might just have what you've been looking for... 

Workout Without Weights by Coach Eddie Lomax 

The Step-by-Step PLAN For The Gym You Were Born With!

Are you looking for a step-by-step, comprehensive plan to help you perform, feel and look your best? Don't want to spend a fortune on gym memberships and equipment?

I've got the PLAN for you!

The right combination of bodyweight calisthenics exercises, performed properly and in context of a progressive plan develops the hard, strong, athletic and attractive body of your dreams.

You already have unlimited access to the most effective, efficient and versatile home gym in the entire world.Your own body!

Check Out Workout Without Weights by Coach Eddie Lomax

Superior Dumbbell Workout by Coach Eddie Lomax 

Do You Have The Perfect Home Gym Sitting In Your Closet?

With only one set of dumbbells you can build functional muscle, improve endurance and burn unwanted fat. Yes, you need to use dumbbells if you want a body that performs as good as it looks!

Now, with this exclusive Superior Dumbbell Workout, YOU can make your training more effective than ever before and finally create the body you deserve.

You've never used dumbbells like this before!

Check Out Superior Dumbbell Workout by Coach Eddie Lomax

What's New In The Optimum Fitness Network 

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Praise for Coach Eddie Lomax 

Some Unsolicited Comments by Satisfied Customers

Just a few things people have said about me...

From Bev,

"I just have to tell you that your workouts are so incredible and help the body stay ready for "real world" strength needs.  Recently, we had to finish a basement and move two houses full of furniture and boxes.  Because of your workouts, I could go non-stop, every day for 3 full weeks.  It was the most incredible thing I have ever experienced.  I was so full of energy all of the time, I had to make myself stop to eat and to go to bed. Now I am back on track with working out regularly and the energy keeps coming to settle in the moving boxes!"

"I've finally found an exercise program that WORKS!"

"Thank you just doesn't seem to say enough.  You're a genius!"

From Brad,

"I just want to touch base with you.  I started the program in January and it is GREAT!!!  I have really made significant changes in my body by using your program and a healthy diet.  I was pretty out of shape (which was confirmed during the first workout) but I get more reps and/or sets with every workout.  If I get bored with an exercise, there are so many others to choose from and substitute for the one the isn't working anymore.  I also like that I can do it on my schedule at home.  Thank you, thank you, thank you for putting this program together!!"

Thanks, I'm blushing!
Eddie Lomax

Links to Coach Eddie Lomax eBooks 

What's your favorite?

Workout Without Weights
Want a strong, lean, athletic body, but don't want to pay high prices for gym memberships and equipment? This bodyweight calisthenics PLAN is the answer!
Superior Dumbbell Workout
Are you only using dumbbells for dumbbell flies, curls and kickbacks? You're missing out on the full potential of dumbbell training! Find out what REAL dumbbell training can do for you.

New Guestbook 

Lensmaster

snowboa

best exercise program EVER!!!!!!!!! thank you

ReplyPosted September 18, 2007

Lensmaster

powderfiend

hey thank you very much you are a genius

ReplyPosted September 18, 2007

Lensmaster

coolbean

awesome page thank you

ReplyPosted September 18, 2007

Lensmaster

hecker

thanks you coach lomax, loved it

ReplyPosted September 18, 2007

Lensmaster

goofoff

great exercise program. thanks coach lomax

ReplyPosted September 18, 2007

Lensmaster

bjorkin

i have never gotten such great results. really easy to follow program. This is recommended for all level of fitness.

ReplyPosted September 18, 2007

 
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Find Out More About Coach Eddie Lomax 

There is much more to learn...

I'm not looking to create the next "fitness fad". I create exercise PLANS (that when followed), get RESULTS! Because when all is said and done, I am judged as a coach not by what I myself accomplish, BUT WHAT I HELP YOU ACCOMPLISH!

To find out more about me, Coach Eddie Lomax, and the Optimum Fitness Network please visit these sites:

www.Bodyweight-Calisthenics-Exercise.com

www.Workout-Without-Weights.com

www.Superior-Dumbbell-Workout.com

And keep on the lookout for:

Fitness-Weight-Training.com

Athletic-Body-Workout.com

Sexy-Body-Workout.com

I'm constantly adding new websites, products, Squidoo pages and recommendations to the Optimum Fitness Network so click here to join Coach Eddie Lomax's Free NEWS-WIRE!

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coachlomax

About coachlomax

Hey!  My name is Eddie Lomax, president and founder of the Optimum Fitness Network LLC.  I've put together a network of websites, products and recommendations with one common goal... to help YOU reach your fitness, fat loss and physique goals!

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