Coed Self Defense

A man comes up behind you daughter. He grabs her. What do they do? Think about it.

You're daughter is in a shopping mall parking lot. As she loads the car. A man shoves her into her car and closes the door behind him. No one can see or hear them through the other cars. What does she do?

They are sitting near the back of a city bus. A man sits next to them. They are blocked in. He covers her mouth and puts his hands all over her. The bus driver is watching the road and doesn't see. What does she do?

These situations happen everyday to people's daughter's, just like yours. Most women don't know what to do.. and become victims to serious injuries, emotional lifelong scars and sadly, even death.

Would your daughter know what to do... if she were in the 3 tight spots above? If you're not sure... If she's not aware of PROVEN DEFENSES to avoid or get out of these dangerous situations, then this link could save her life someday.

In a world gone crazy there are more and more attacks are happening to women on a daily basis. Women's self defense is becoming more important to protect you from theft, rape, or even death. If you are being stalked or about to be attacked there are several ways you can protect yourself from such a horrible experience. The knowledge of self perseverance with the ability to protect yourself will have you ready to walk the street in confidence. Using women's self defense the right way will save you the misery of recovery or the loss of property.

Tip number one, if you carry pepper spray; warn your attacker before you spray if you have time. If you are far enough away yell, "I have pepper spray and I am not afraid to use it." This fact alone may be enough to sway your attacker from fulfilling his predetermined plans. The eye to eye contact you have and the direct confrontation may be enough to stop the attack entirely. Attackers do not like to be looked at. That is why most assailants attack from the year.

If you do not have pepper spray or mace, confront your victim by voice. In a loud voice yell, "Stay back, go away." Even if you don not have a weapon, claim that you have a weapon. The claim that you have a weapon and the fact that you are looking at their face may be enough to stop it. If you are able to pick them out in a line up, they probably will leave you alone. Your voice is the most effective weapon. Scream and scream loud. Use a whistle or other noise maker to draw attention to yourself and your situation.

If some one grabs you and you are not that strong, you can outwit your opponent. If they grab your arm, push in the direction that they are pulling. This will cause your attacker to be off balance and you can use your weight to make him even more unbalanced. Use your legs to keep pushing until he is totally on the floor or falling backwards. Finish this famous women's self defense by either kicking the attacker in the groin or placing your heel in his face or solar plexus. Once your attacker is down, run to safety as fast as you can and scream all the way.

If you learn women's self defense the right way, you are almost certain to escape with less injury and your life. You can be taught women's self defense techniques over and over again, but if you do not practice what you have learned you will be taken by surprise should that attack ever take place. Remember use your common and be aware of your surroundings. The best women's self defense is your awareness and your alertness. You may never run into a situation where you will have to defend yourself if you pay attention. You will never have to be a victim if you practice women's self defense the right way.

If you decide to take a women's self defense course you will be given a variety of tools in which you can defend yourself from a would be attacker or assailant. You will be taught non-violent methods such as using a whistle or sound blaster. You will be taught avoidance techniques such as avoiding places where you might be attacked or avoiding situations in which you will be tricked into going to a place where an attack might take place. In addition the women's self defense class will teach basic hand to hand fighting that will injure your assailant long enough for you to get away. If the attack becomes really personal you will be taught how to use pressure points to either loosen the attackers grip or to cause enough pain so that the attacker lets go.

Pressure points as defined by women's self defense experts are points that have a prevalence of nerves in it. When pressure is applied to these points, pain is felt and the natural reaction to move away from pain gives the victim an advantage. The reflex is called a pain withdrawal reflex and it will move in the exact opposite direction that the pressure is being applied.

Women's self defense instructors will teach that when you jab a person in the stomach slightly below the chest bone, the attacker will back away quickly or try to turn his or her body away to get away from the pain. When you apply pressure next to the collar bone it will cause the attacker to move downward away from the pain. This will allow you to bring your elbow down into the person's collar bone or two bring your knee up into his face.

Another pressure point is the recession just above your elbow. By grabbing the back of the arm, push your thumb into the small depression and press down. The pain withdrawal reflex for this point causes the arm to straighten. You can easily put the attacker into an arm lock or pull the elbow down as you bring up your knee. This can be doubled up with a brain shake. Using two fingers bent like a fist, hit your attacker in the at an angle into the occipital nerve right at the temple. This causes the brain to be shaken in the skull. If you do it right enough pain will cause the attacker to stop his assault or will cause him or her to black out.

Once you use the pressure point, try to hyper extend the joint that is now trying to get away from your pressure. You want to extend the joint away from the natural direction it will bend. Using all of your force, this will cause extreme pain or dislocation. If possible and you can do it with safety, kick your opponent in the testicles. This is extreme pain for a man and can take him out of commission for several minutes. If you miss the first time kick him again and then run.

Remember that women's self defense wants you to remember that you are not trying to win a fight but to disable or distract you opponent long enough to get away.

Get More Information on Self-Defense The Easiest Way At http://www.womenself-defense.com By: Wanda E. Hall, Self-Defense Expert