Contours Express - The Official Lens
Hello everyone - this is the official Squidoo lens for Contours Express Women's Gyms. We hope you'll chime in and tell us about your fitness goals and how we can improve the gyms. Make sure to let us know which location you visit.
Contours Express Photos
Just stuff from our gyms, staff, etc.
Flickr images - FRIEND US in Flickr - we'd love to see your photos too!
curated content from Flickr
Women's Fitness on Amazon
Contours Express Staff Picks
Here are some books that we consider really amazing for women's fitness and well being. See if you agree?
Note: We're not endorsing products or methods - we just like these books :-)
Note: We're not endorsing products or methods - we just like these books :-)
Contours Express Suggested Links
We'll be adding more!
Links to sites and blogs that seem to have it together.
- Contours Express Encourages Healthy Hearts
- Celebrating American Heart Month by hosting events throughout the month to educate women on the importance of heart health and how heart disease can affect their lives.
- Contours Express Camarillo
- Contours Express in Camarillo
- Contours Express Elk Grove
- Our gym in Elk Grove, CA
- Contours Express Franchise
- This is about our franchise, not workouts. FYI.
- Women and Exercise
- Women need to start making themselves a priority in their own lives, if you aren't healthy and happy it is impossible to be there for your friends and family.
- Women's Fitness
- Hi, I'm Geralyn Coopersmith, an exercise physiologist, certified trainer and author.The world of women's fitness is not only filled with misinformation, it's also filled with unrealistic images of what women are "supposed" to look like.But the fact is, fitness is NOT one size fits
Women's Health Issues in the News
Women's Health stuff Gathered from Yahoo! News
Fetching RSS feed... please stand byContours Express on Twitter
Our Twitter Profile... Follow us!
- contoursexpress
- aka Contours Express
- 23 followers
- 0 following
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- we set up our facebook group
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- setting up Twitter for my Squidoo account
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- Hello Fitness World!
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by ContoursExpress
The first Contours Express opened in Nicholasville, Kentucky in August of 1998. Since that time women have been afforded the opportunity to choose a... (more)
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