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Contours Express

Ranked #13,249 in Healthy Living, #208,170 overall

Contours Express - The Official Lens

Hello everyone - this is the official Squidoo lens for Contours Express Women's Gyms. We hope you'll chime in and tell us about your fitness goals and how we can improve the gyms. Make sure to let us know which location you visit.

Contours Express Photos

Just stuff from our gyms, staff, etc.

Flickr images - FRIEND US in Flickr - we'd love to see your photos too!
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Contours Express Pictures

Pictures form our gyms and some of our equipment
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Contours Express

Our Better idea Video - We're proud of it.

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Women's Fitness on Amazon

Contours Express Staff Picks

Here are some books that we consider really amazing for women's fitness and well being. See if you agree?

Note: We're not endorsing products or methods - we just like these books :-)
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Contours Express Suggested Links

We'll be adding more!

Links to sites and blogs that seem to have it together.
Contours Express Encourages Healthy Hearts
Celebrating American Heart Month by hosting events throughout the month to educate women on the importance of heart health and how heart disease can affect their lives.
Contours Express Camarillo
Contours Express in Camarillo
Contours Express Elk Grove
Our gym in Elk Grove, CA
Contours Express Franchise
This is about our franchise, not workouts. FYI.
Women and Exercise
Women need to start making themselves a priority in their own lives, if you aren't healthy and happy it is impossible to be there for your friends and family.
Women's Fitness
Hi, I'm Geralyn Coopersmith, an exercise physiologist, certified trainer and author.The world of women's fitness is not only filled with misinformation, it's also filled with unrealistic images of what women are "supposed" to look like.But the fact is, fitness is NOT one size fits

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Women's Health Issues in the News

Women's Health stuff Gathered from Yahoo! News
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ContoursExpress

The first Contours Express opened in Nicholasville, Kentucky in August of 1998. Since that time women have been afforded the opportunity to choose a workout... more »

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