Check out the Amazing Things People Can Do
And please send in some of your own favorites.
Cup Stacking
Dice Stacking
More Bruce Lee- Simply Amazing
Ping Pong Ball Tricks
A Balancing Act
No One Compares to Bruce
Swinging from the Trees
This Deserves an Honorable Mention
Choreographed Juggling
There's No One Like Tiger
I know it was a commercial but it is still amazing.
Dancing Inmates
A genuine viral classic.
"Thriller" (original upload)
Why "Thriller" ? visit: http://byronfgarcia.com 1,500 plus CPDRC inmates of the Cebu Provincial Detention and Rehabilitation Center, Cebu, Philippines at practice! This is not the final routine, and definitely not a punishment! just a teaser.
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Silly... but impressive.
This is sadistic...
...but I couldn't stop laughing.
An Amazing Parkour collection
Parkour and FreeRunning
Edited by: sampsonparkour@hotmail.com Chase Armitage, 3Run, David Belle, Sebastien Foucan, Ciryl Raffaelli, Urban Free Flow, Dvinsk Clan, Urban Move, Emc Monkeys, AmericanParkour, The tribe. If you want credits leave me a pm.
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Pete Ogoscue's Summer Camp
I'm Speechless
Balance Not Power
Balance, not strength, is the essence of peak performance. Cultivating muscular and skeletal balance encourages natural core strength and will enhance the mechanics of anything you choose to excel at.The Fitzgordonmethod is designed to free your joints for optimal function. Postural misalignments and muscular imbalances lead to decreased efficiency. In the body, our bones hold us up and our muscles move us. For so many of us this process is inverted as our muscles are called on to hold us up and move us decreasing their efficiency in both areas. We train you to find the best use of the whole body and thereby excel at your chosen sport.
Jump Rope
My favorite new exercise.
Impossible Jump Rope Trick - Kamikaze Frog
http://jumpropevideos.com USA Jump Rope All Star Nick Woodard defies gravity to land an impossibly difficult trick: The Kamikaze Frog. Read the interview with Nick at http://jumpropevideos.com/2007/04/12/the-money-maker-aka-kamikaze-frog-interview-with-nick-woodard/ Original footage courtesy of Lee Resig
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Training on The Cheap
Was There Ever Anyone Better?
Peak Performance
The bones of the skeleton hold us up and the muscles move us through space. To go one step further, nerves tell muscles to move bones. The ability to move and perform well depends of these relationships and when they align properly the body achieves peak efficiency.Stand up and feel how your body lives in space. Do you have to work to hold your self up? If the bones are aligned your muscles will have very little work to do. The bones will stack one on top of the other allowing energy and weight to transfer through them.
A straight line passing through the ears, shoulders, hips, knees and ankles follows the plumb line of gravity and supports effortless movement and peak performance.
Check out the Michael Johnson video below if you want to see an amazing example of perfect form.
Superman Pushups
Chinese Acrobatics
Not the best quality video but amazing moves.
Forearm Balance
Open Hips
Capoeira
Capoeira Mestre
Go to http://www.capoeirascience.com to download and keep this video clip for free. Mestre Espirro Mirim's of Group Cordao de Ouro, 2006 Capoeira Showreel. Considered to among the best capoeiristas in the world and by many the absolute best. With the blessing and help of Mestre Ponciano of CDOL, Mestre Espirro worked with Capoeira Science for over a week across several locations to bring you this capoeira video clip showcasing his unbelievable talent nurtured throughout more than 25 years of training and dedication that only true martial-artists could ever begin to understand. His skill is matched by few. Rate this, add comments, add to favourites if you like it. Lets work together to get real capoeira featured. cientista. Music: 'Breathe' by The Prodigy
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Double Ups
How Can I do These Tricks?
The body is designed to work and walk in a specific pattern but it doesn't take much for it to fall apart. If your car gets a flat you are not going to go very far - not so with your body. For example, if the inside of the foot falls into disrepair the outside of the foot will begin to help and you will keep on walking. The problem with this is that the outside of the foot is then compromised in its original purpose, because it has now taken on two roles instead of one.It is very easy to go through life accepting your posture and your aches and pains as part of the process. You can probably walk the way you walk and reach your dying day without much trouble. But you can also rebuild your self in an image of your choice. Check out the FitzGordon Method Core Walking Program to start to learn how to use your body. You can even learn to do some of the things you see on these pages.
Crazy Abs
A Sister Act
See it to Believe it
Alma Salsera - Amazing! - ORIGINAL
http://alma-salsera.blogspot.com You define your own limits - Tu te pones tus propios limites. This is a couple of FRIENDS: Reynaldo Ojeda and Claudia Lopez from Bogotá, Colombia - South America. Reynaldo sometimes dances with Claudia and his wife (also named Claudia), at the same time. I will upload a new video soon. Suscribe to my videos by clicking the "suscribe" orange button, or visit once in a while my webpage(in spanish): http://www.salsanama.net Contact in spanish: reinalojeda@yahoo.com Cell Phone Reynaldo: 573-313-329-59-99 Cell Phone Claudia: 573-317-222-85-18 You can also contact me (Santo): santo2010@gmail.com if you are english spoken for interviews, booking, etc. Phone: 571-412-38-33, leave a message. I can send you the video via email (10Mb).
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Extreme Acrobatics
Advanced Hatha Yoga
Check Out Core Walking
Nothing Happens by Osmosis
Peak efficiency is the main ingredient of athletic performance, and your body is a machine designed to function in a very precise way. Understanding and refining the body's mechanics will lead to markedly improved performance. If you want to take your game to the next level, the exercise and power-walking regimen employed by the FitzGordon Method will help you, whatever your field of play. Contortionist
Can You Draw a Circle?
High High Jump
Parkour
Young Gymnast
by JonathanFitzGordon
Jonathan FitzGordon has been practicing
yoga since 1995 and has been teaching since 2000,
having studied with some of the yoga community's leading
tea...
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