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Was this information about stress reduction methods helpful?

From the lens Coping With Stress .

Love to know who dropped by and if you found this page useful or just to say Hi. I do read all comments and appreciate you taking the time...

Please note for the comfort of my readers I do not allow spam or commercial links so please do not leave them as I will not be able to publish your comment. Tankyou.

If you like this article on stress reduction please tell your friends and consider social bookmarking it. I would like to help as many people as possible.

Gentle hugs
jasmine ann

  • oclthree May 26, 2012 @ 1:44 pm | delete
    Fantastic lens! I'll visit this one often!
  • jercow75 Feb 23, 2012 @ 10:52 am | delete
    It is a very helpful lens. Definitely looking for ways to decrease stress. Too much going on and not handling it well. Thank you for putting this together.
  • jasmineann Feb 25, 2012 @ 12:36 pm | delete
    Thank you for your visit, I am glad you found it helpful.
  • A-Redneck Feb 20, 2012 @ 11:49 am | delete
    My sister has always said that there are some people in this life who have no ability to deal with stress. She also classifies me as one of those people. I guess that is why I try to live a very relaxed lifestyle at all times. It just makes life so much more pleasant to live ;)
  • jasmineann Feb 20, 2012 @ 12:53 pm | delete
    Well it is good advice to try to live a relaxed lifestyle :) Thank you for your visit. Hugs
  • RinchenChodron Feb 17, 2012 @ 4:23 pm | delete
    Living with back pain is difficult and challenging. I'm getting the free book. Thanks for this lens - as I get older I wonder if I will fall and break a hip or something. It's a concern.
  • jasmineann Feb 20, 2012 @ 12:46 pm | delete
    I agree, I lived with back pain and bilateral sciatica in both legs and it certainly was a major cause of stress for me until I found things to help both the pain and the stress. I found I had to tackle both. I hope the book helps you. Gentle Hugs
  • Jun 10, 2011 @ 1:55 pm | delete
    Louise L Hay says that one of the causes of back pain is that the sufferer does not feel supported in their life
    Another little known cause is geopathic stress (see stress facts lens)
  • jasmineann Feb 20, 2012 @ 12:47 pm | delete
    That is an interesting take on back pain, I am always willing to be open minded and take on new ideas. Thank you for your comment.
  • LisaAuch Nov 11, 2010 @ 2:26 pm | delete
    jasmine ann, I love, love , love this and loved the message from god who will handle all my worries! Fantastic, informative lens. Blessed by an Angel
  • jasmineann Feb 20, 2012 @ 12:49 pm | delete
    Thank you Lisa, I am glad you love it, means a lot to me :)
    I really appreciate the blessing.
  • davidstillwagon Nov 13, 2009 @ 2:50 pm | delete
    I used to have back problems years ago and I know that it can be very painful whether you are sitting down, lying down or standing up. You provided a lot of great information that should be very beneficial.
    5*
  • HorseFan Jul 19, 2009 @ 9:28 pm | delete
    Great resource. You've spent some time on this, it's clear, and have covered a great deal of territory on the subject. Will recommend it to people I know who suffer from more-or-less constant back pain.
  • tinnitus Nov 21, 2008 @ 12:31 am | delete
    It is very important to know the cause of whatever pain a person is going through in order to prevent or control it.
  • lisadh Sep 29, 2008 @ 6:18 pm | delete
    Lot of great resources here. 5*
  • Sep 8, 2008 @ 7:56 pm | delete
    Wow..good job...I may have to refer my patients to this site :)
  • poddys Jul 4, 2008 @ 6:59 pm | delete
    Very detailed lens, 5*****. You put a lot of really useful information in here.
  • Jun 16, 2008 @ 5:01 pm | delete
    Hi, Jasmine Ann.
    Thanks for all the tips on dealing with back pain. Enjoyed reading your story, too!
  • May 6, 2008 @ 6:30 am | delete
    Wow!
    what a informative lens here, I really enjoyed with your lens. Your pictures are really cool and feel great and I love your lens very much.
    If you feel free to have a look at my lens divorce lawyers
  • amandaquerque Apr 21, 2008 @ 8:42 pm | delete
    I absolutely believe that the mind is a powerful cure! Thank you for adding this lens to the BIG LENSES Group!
  • eccles1 Mar 5, 2008 @ 9:57 pm | delete
    Helen Keller knew about pain didn't she.. what a great lens !
  • hypnoplace Feb 27, 2008 @ 7:40 am | delete
    Very informative, thank you.
  • Jan 30, 2008 @ 7:43 am | delete
    A huge amount of effort has clearly been put into this lens and it shows!

    Excellent work!
  • stillstressed Jan 19, 2008 @ 7:14 pm | delete
    Wow this is one big lens.. Thanks for the informative info.

    Andrew Holmes
    Online Stress and Anxiety Guides
  • flicker Dec 27, 2007 @ 12:15 pm | delete
    Wonderful lens! I especially liked the section on the Grateful Diary. I also do the same each day but just mentally, don't write it down. Putting it down on paper is a good idea.
  • ringinginears Nov 19, 2007 @ 2:19 pm | delete
    This lens is cool! 5 stars!

    It's really hard to be out of stress when a person is in pain.. much like when a person has tinnitus.
  • KarenC Sep 20, 2007 @ 9:09 am | delete
    Jasmine you should do a lensography for your back pain lenses. That way people can find all this great info on back pain. Drop by my Designer Dog Breeds. I just updated it. Hope you had fun on holiday.
  • dougeby Aug 23, 2007 @ 8:59 am | delete
    Wow!! Outstanding lens. More information then you "can shake a stick at!"
    5*****
  • AdriennePetersen Aug 13, 2007 @ 9:10 am | delete
    Wonderful lens, very informative and loads of helpful information! 5 Stars!
  • heretohelp Aug 8, 2007 @ 9:31 am | delete
    As a fellow sufferer I support what you're doing here in making this information available. 5 stars. More people should see this lense. I'll lensroll this one (as soon as I find out how to do that).
  • AlisonLee Jul 15, 2007 @ 11:29 am | delete
    Wow... this is one very helpful lens on back pain. I have learnt much here. Keep up the good work! definitely a 5 star!

    Love,
    Alison
    Abundance Attracting

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jasmineann

Here you will find an eclectic mix of pages Jasmine ann has written reflecting her interests, life, health-including back issues, and her love of animals/nature... more »

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