My Corny Salad Recipe, Just Add....

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 11 people | Log in to rate

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A Delicious Any Time of Year

This started with a recipe that I saw many years ago, and over time things were added, changed, and tweaked a bit, until it became what it is today...yummy!

The first time I made it, it was for our annual Thanksgiving get together years ago, and I've made it for Thanksgiving ever since, and sometimes for Christmas. In the late summer here in the State of New Jersey, corn is harvested in the late summer, and might I brag a bit and say the New Jersey has delicious Jersey corn:-). The corn stalks, and dried corn, then become part of the decorations of Halloween and Thanksgiving, so although this is good any time of the year, it fits the fall season nicely.

Ingredients: 

Things you are going to want to gather to prepare this recipe.

2 15+ oz. cans of corn, drained

1 medium head of cabbage, washed, chopped into bite-sized pieces

1/2 Cup Chopped Onion, green or white, your choice

8 oz - 1 lb of cubed sharp cheddar cheese

1/4 - 1/2 Cup of Sliced Black Olives

1 Chopped Red Pepper (flavor and color)

Salt & Pepper to taste

1/2 Cup Light Mayo (or enough to coat all ingredients, but don't over-coat)

Fresh Parsley Leaves

(image from greengiantfresh.com)

Presentation 

Choosing the Right Salad Bowl

Because there is mayonnaise in this salad, you may want to use an opaque bowl like the one pictured rather than a clear one as it will "hide" the mayo that is on the sides of the bowl. A clear bowl is more suited to colorful salads, like your tossed, layered or fruit salads.

If this bowl isn't particularly attractive to you (I liked the chopper:-), you can click through the link and search "salad bowl" for others, there is a nice selection of them.

OXO Good Grips Salad Chopper and Bowl

Amazon Price: $24.99 (as of 01/03/2010)Buy Now

Usually ships in 24 hours

 

Here is a lovely example of the kind of bowl that would show off the beauty of a colorful salad that does not contain any dressing.

Preparation: 

It's so easy!!

All you do is take all the ingredients, prepared as described in the list, put them in the bowl and stir together gently until everything is lightly coated with mayo...you don't want to over-coat.

I like to make this the day or evening before it is going to be served so that the flavors have time to blend while it cools in the refrigerator.

Before you serve it, give it a gentle stirring, add a little more mayo if it needs it, and decorate the top with sprigs of washed parsley if you like.

Very Easy Salad Recipes 

When you want to prepare healthy meals for yourself and your family, but time is a factor, learning how to make quick salads is a great way to add healthy fiber and nutrients to any meal. I can't imagine a meal without a salad!

About the author 

Lensmaster happynutritionist has been a member since May 13 2006, has rated 379 lenses, favorited 26, and has created 60 lenses from scratch. Claudia Meydrech donates their royalties to Soldiers Angels. This member's top-ranked page is "Celebrating Christmas in New York City". See all my lenses

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by happynutritionist

This is a delicious and healthy recipe, something so easy to make and bring along to a barbacue, pot luck dinner, family gathering, or just about anyw... (more)

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