I Love Dr. Kracker!
I love crackers, and I know a good cracker when I see one. Whole grain crackers are healthy foods! The fabulous Doctor Kracker krackers are organic crackers made from whole grain. They're also called Dr Kracker flatbread. We will discuss this great kracker created by George Eckrich in this lens.
Talking about "krackers" - even certain Presidential candidates love them. (Did this crack you up?)
Many of you asked about baking with spelt.
Doctor Kracker, or Dr. Kracker features healthy examples of spelt baking. Just look at the nutrition tables!
What do people love about crackers? Convenience? Ready-to-eat? A "cuteness" factor? Low carb, low calories - if you eat just a few? Quick preparation? Instant meal? Quick and easy lunch? Versatility through many possibilities for toppings?
Let's take a closer look at crackers with my hearty recommendation for The Best Cracker In The World, of All Times, Ever! I'm serious, folks!
Talking about "krackers" - even certain Presidential candidates love them. (Did this crack you up?)
Many of you asked about baking with spelt.
Doctor Kracker, or Dr. Kracker features healthy examples of spelt baking. Just look at the nutrition tables!
What do people love about crackers? Convenience? Ready-to-eat? A "cuteness" factor? Low carb, low calories - if you eat just a few? Quick preparation? Instant meal? Quick and easy lunch? Versatility through many possibilities for toppings?
Let's take a closer look at crackers with my hearty recommendation for The Best Cracker In The World, of All Times, Ever! I'm serious, folks!
This Baby Wants To Be A Great Baker!
"Mission accomplished", says Georg Eckrich of Dr. Kracker...
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10 out of 10 Doctors recommend the Doctor!
The perfect cracker - developed by a German baker
Ladies and Gentlemen!May I introduce to you - the Doctor! Doctor Kracker, that is.
It was in 1997, in Schwabach, Germany, when Dr. Klaus Karg began experimenting with cracker recipes, right in his own grandfather's bakery. His goal was to bridge the gap between austere Swedish flat breads and flavorful specialty breads. Through a long period of trial, error, and inspiration he created several flavor combinations such as Emmental Cheese Pumpkin Seed, Seeded Spelt, and Klassic 3-Seed Krackers.
That same year, Austin, TX master baker George Eckrich set out on a mission of his own: to find the most wholesome cracker of the Old World and to bring it back to his homeland, the good old US of A. This quest ultimately sent him to Germany, where a mutual friend introduced him to Dr. Karg, who was immediately impressed with George's trustworthiness and enthusiasm. A partnership was formed.
The company Dr. Kracker was founded in Dallas, Texas in 2003 by George Eckrich, Dr. Klaus Karg, Carsten Kruse, and a fourth partner, Danny Kelly, an expert in special bakery equipment.
In 2007, Dr. Karg sold his interest in the company to George, Carsten, and Danny. Today the company employs 25 people all committed to the same mission: to make the best-tasting and most nourishing crackers possible.
What's in a Kracker?
Is it wholesome? Organic? No Trans Fats? What, what, what?
Because Krackers are made with organically grown cereal grains, whole, mineral-rich bran, and organic seeds - aside from being stupendously delicious, they're also an excellent source of fiber, protein, Omega-3 essential fatty acids, vitamins and iron.
Every Dr.Kracker is completely free of trans fats, and a supreme source of important whole grains!
Snack Attack! From the "New York Daily News"
The "Doctor" speaks -
The philosophy behind the ingredients
"In our quest to bake a nutritious and delicious, artisan flat bread Kracker, we have always insisted that our recipes use only the best ingredients and maximize the whole grains. We want our flavor profile to emphasize the flavors of the grains and seeds and the caramelization that naturally occurs during the baking process rather than the addictive power of sugar and fat."
"Specially selected, organically grown wheat, spelt and oats are the first step. To our Spelt Krackers we add extra bran for flavor, nutritional power and an extra crisp bake. Flax seeds go into all the doughs to enhance the basic texture. Our Graham Krackers use organic creamery butter and a thin coating of raw sugar and cinnamon to recreate the Graham Krackers as they were originally baked."
"All of our ingredients are organic and add important fiber, Omega-3 essential fatty acids, lots of vitamins, minerals and trace elements to the diet. Our Krackers offer substantial nutritional value, especially when compared to crackers, chips and other snack foods, and they celebrate the best flavors that a bakery can offer."
"It is one thing to emphasize and discuss the nutritional benefits of our Krackers, but in the end we are discussing food and not medicine. I hope that you come to love our Krackers as much as I do simply because they taste great!"
Meet George Eckrich - The Founder Of Dr. Kracker USA
Listen to his brief description of Dr. Kracker's history...
Dr Kracker
Inspired by the delicious traditional flatbreads of Germany, Dr. Kracker crackers are made with a blend of nature's best organic whole grains and seeds, yeast-raised and artisan-baked to perfect crispness. Check out our website at www.drkracker.com.
curated content from YouTube
Snapshot of Dr. Kracker on the web
Six stupendous flavors to die for!
Each one bursts with texture, character, and gusto!
Graham
Made with organic spelt flour, oats, and bran, organic butter, and sweetened with organic raw sugar and organic molasses. They're an excellent lunch box treat and after school snack. Loved by kids of all ages, and absolutely adored by grownups.
Klassic 3 Seed
In Germany, flax, sunflower, and sesame seeds are a classic mix for crusty breakfast rolls. The Kracker version of this old-world staple, with its distinct, nutty flax flavor, is an excellent base for nut butters, cheeses, avocado, and deli meats.
Pumpkin Seed Cheese
They toast this cracker while it's baking to coax the "wow" out of those delicious organic pumpkin seeds, and to get that the most out of that unique, extra-crispy toasted cheddar flavor. Absolutely delicious.
Seeded Spelt
Rich, buttery organic sunflower seeds blend fantastically with nutty, earthy organic sesame seeds. Organic spelt flour provides a slightly sweeter flavor than usual wheat flour, making this extra crisp cracker especially delicious all by itself or (George says) with peanut and almond butters, jam or marmalade.
Seedlander
The Seedlander Kracker is baked with a specially milled, 100% whole grain organic spelt flour, combined with organic pumpkin seeds, millet, sesame, flax, and poppy seeds. Its sturdy texture and nutty, slightly sweet flavor make it the perfect cracker for cheese and fruit plates and creamy dips and spreads.
Sunflower Cheese
The warm, nutty flavor of organic sunflower seeds are an excellent foil for sharp cheddar cheese in this crispy, crunchy spelt flour cracker. Fantastic with creamy cheese spreads, whole grain mustard, avocado, and tangy tampanades. An excellent alternative to croutons in salads!
One of thousands of enthusiastic testimonials:
"Just had to tell you how much I have enjoyed your product. It is fantastic. I am currently on Weight Watcher and 1 flat bread is 1 point. That is fantastic, because it is not only filling but delicious also."
The Official Dr. Kracker Information Center - The Doctor Is In!
I'm glad you asked: What is Spelt?
What is Spelt? Spelt is a variety of wheat that is often known as the ancient grain. Ancient grains and alternatives to wheat are the "gotta have" grains in the market place these days. Although a variety of wheat, spelt does provide a real dietary alternative to modern bread wheats. When spelt mutated into the modern bread wheats, its protein molecule increased in size, and this larger size apparently causes a sensitivity issue with 20 percent of the population. This group may suffer from headaches, bloating, discomfort and in extreme cases, diarrhea. Celiac disease must avoid all wheat, spelt included, since it does contain gluten, but customer with wheat sensitivity can enjoy spelt. Dr. Kracker bakes 5 flavors of spelt, and Dr Kracker's artisan approach to baking makes Dr. K the premier baker of whole grain spelt foods.
The Doctor Continues...
(It's so tasty to eat healthy!)
In a recent Washington Post article Sally Squires writes: "The Whole Truth About Grains: Bulgur Can Trim Your Bulges and Spelt Can Make You Svelte". She goes on to mention Dr. Kracker as a good example of a food that makes it easy to bring more whole grains into the diet. The important point is that whole grains do work to prevent weight gain and to even lose weight!In recommending Dr. Kracker, the key points that customers are looking for and finding in Dr. Kracker are: 5 grams or more of protein in each serving, 4 grams or better of fiber, flaxseeds with their Omega 3 fatty acids and their antioxidant properties and an over- the-top crunch and flavor.
One of the best combos with Dr. Kracker is hummus. Hummus is mainly chickpeas (garbanzo beans), tahini (ground sesame seeds), garlic, lemon juice, maybe olive oil and spices. The strong, smooth flavor of the hummus goes well with the crisp, bold and wheaty flavor of Dr. Kracker. Even better, a recent study in the Journal of Nutrition showed that people who ate a half-cup of beans - and garbanzos were one of the mentioned beans - lowered their cholesterol by 8% over 12 weeks. Eat and enjoy!
An Unusual Artist's View Of Dr. Kracker
When you make a cracker as distinctive and unusual as Dr. Kracker, you need a distinctive, unusual artist to succinctly express its essence. Who better for the job than Jad Fair?
The singer/guitarist/co-founder of the legendary punk rock band Half Japanese, Jad has collaborated with Yo La Tengo, Teenage Fanclub and Daniel Johnston. He is also a prolific visual artist; his paper cuttings and drawings have been shown in galleries in NYC, Tokyo, Berlin, London, San Francisco, and his hometown of Austin, Texas. A book of Jad's artwork, "Blue Skies and Monsters" was published in 2006 by Map.
When Dr. Kracker friend and freelance writer Madeleine Berenson had the idea for this video, Jad Fair immediately came to mind as the one to bring it to life. And that he did!
The singer/guitarist/co-founder of the legendary punk rock band Half Japanese, Jad has collaborated with Yo La Tengo, Teenage Fanclub and Daniel Johnston. He is also a prolific visual artist; his paper cuttings and drawings have been shown in galleries in NYC, Tokyo, Berlin, London, San Francisco, and his hometown of Austin, Texas. A book of Jad's artwork, "Blue Skies and Monsters" was published in 2006 by Map.
When Dr. Kracker friend and freelance writer Madeleine Berenson had the idea for this video, Jad Fair immediately came to mind as the one to bring it to life. And that he did!
Why the buzz? - Just look at these values!
Most Interesting Kracker And Baking Tips From Several Great Sites!
- Nov 5, 2009 @ 12:36 amThe Locavore Way: Bread And More | Local, Fresh, H... from Bread Healthy
- (We at breadhealthy.com are delighted to introduce renowned food advocate and master teacher Amy Cotler with her guest post announcing her upcoming book release: "The Locavore Way") I've been a food...
- Nov 4, 2009 @ 10:09 amGeorge Eckrich Talks Bread Machines from Bread Healthy
- In this movie clip, George muses on the value of bread machines and how to improve the quality of the machine-baked loaf. Which brands are rated best bread making machines? What is a good bread mix...
- Nov 1, 2009 @ 11:06 amChina Study Book | Insider Info On The Plant Based... from Bread Healthy
- During a recent conversation with George Eckrich, I learned that the book "China Study" by Dr. T. Colin Campbell has radically changed his views on healthy eating and the most effective way to reform...
- Oct 11, 2009 @ 2:15 pmWhat Is The Most Nutritious Bread? from Bread Healthy
- My questions is – if we leave aside all concerns for fluffy crumb texture and great volume, what kind of bread would be the most nutritious we can bake for ourselves? Whole Grain Flatbreads Geor...
- Oct 11, 2009 @ 11:45 amWhole Grains And Bread | Flour Facts Explained By... from Bread Healthy
- What does whole grain mean? What's the difference between whole wheat flour and white flour? What are the qualities of different flours? Whole Grain George Eckrich shares his knowledge and insights...
- Oct 9, 2009 @ 9:20 pmA Little History Of Our Daily Bread from Bread Healthy
- Who baked the first loaf of bread ever? I suspect that the first bread baked ever was a flatbread, way before someone finally discovered the concept of leavening the dough. Let's explore some document...
- Oct 1, 2009 @ 9:20 pmFocaccia Master Class Video | Part 4: Topping And... from Bread Healthy
- Wow! We're getting very close to a true gourmet experience. The aroma of freshly baked bread makes everyone hungry – and served with a little butter it's a meal in itself. So, here are the final...
- Oct 1, 2009 @ 3:50 pmFocaccia Master Class Video | Part 3: Stretch And... from Bread Healthy
- When handling the dough for this killer focaccia bread recipe, we don't want to punch and knead but rather stretch and fold for optimal gluten development. The goal is to trap as much air as possible...
- Sep 28, 2009 @ 10:28 amFocaccia Master Class Video | Part 2: Mixing The D... from Bread Healthy
- The second part of our killer focaccia bread series involves a number of special steps which separate this focaccia recipe from all other more ordinary bread recipes. If the key to great killer focacc...
Valuable Information From The Doctor's Blog!
Fetching RSS feed... please stand byWhat's important to you in a snack food?
Let us know by voting here!
By the way, you may add your own preferences to this list!
Just what the "Doctor" ordered!
Tomato Salmon Spread
1 - 7 oz can of salmon
1 - 15 oz cannellini beans
4 oz sun dried tomatoes in oil
5 tbsp fresh squeezed lemon juice (one large lemon)
half cup finely chopped red onion
quarter cup black sesame seeds
half tsp black pepper
quarter tsp sea salt
Optional: quarter cup chopped fresh dill.
Blend all together; chill. Serve with:
1 - 7 oz can of salmon
1 - 15 oz cannellini beans
4 oz sun dried tomatoes in oil
5 tbsp fresh squeezed lemon juice (one large lemon)
half cup finely chopped red onion
quarter cup black sesame seeds
half tsp black pepper
quarter tsp sea salt
Optional: quarter cup chopped fresh dill.
Blend all together; chill. Serve with:
Doctor Kracker Snacker, Sunflower Cheddar, 8-Ounce Packages (Pack of 5)
Amazon Price: (as of 11/10/2009)
List Price: $31.90
Avg. Customer Rating: 
The "Doctor" knows best!
Salad Topper
Instead of croutons, I crush a handful of my favorite Krackers and sprinkle them over a fresh salad! What an amazing kick!
contributed by: Ian L from Sacramento, CA
Instead of croutons, I crush a handful of my favorite Krackers and sprinkle them over a fresh salad! What an amazing kick!
contributed by: Ian L from Sacramento, CA
Doctor Kracker Snacker, Klassic 3 Seed, 8-Ounce Packages (Pack of 5)
Amazon Price: $22.21 (as of 11/10/2009)
List Price: $24.96
Release Date: 03/15/2006
Avg. Customer Rating: 
Usually ships in 24 hours
Ask the "Doctor"!
Toasted Dr. Kracker
The pumpkinseed / cheese crackers are wonderful with a thin slice of tomato topped with baby Swiss or Mozzarella and heated in the toaster oven (till the cheese melts)
contributed by: Carol C of Wildflower Tearoom and General Emporium in Smithville, Texas
The pumpkinseed / cheese crackers are wonderful with a thin slice of tomato topped with baby Swiss or Mozzarella and heated in the toaster oven (till the cheese melts)
contributed by: Carol C of Wildflower Tearoom and General Emporium in Smithville, Texas
Doctor Kracker Snacker, Pumpkin Seed Cheddar, 8-Ounce Packages (Pack of 5)
Amazon Price: (as of 11/10/2009)
List Price: $30.54
Release Date: 03/15/2006
Avg. Customer Rating: 
Here's your prescription!
Tuno
1 can of chickpeas, drained
juice of half a lemon
2 tbsp of Veganise or other mayo
half tsp or more of kelp powder (for the fishy taste)
half tsp of garlic or onion powder
a couple of stalks of celery, diced
perhaps a little diced raw onion
In a food processor or with a potato masher, mash the chickpeas until fairly smooth, then mix in other ingredients. Enjoy it in a sandwich or spread it on a Dr. Kracker flatbread!
contributed by: Brianne Hunsley
1 can of chickpeas, drained
juice of half a lemon
2 tbsp of Veganise or other mayo
half tsp or more of kelp powder (for the fishy taste)
half tsp of garlic or onion powder
a couple of stalks of celery, diced
perhaps a little diced raw onion
In a food processor or with a potato masher, mash the chickpeas until fairly smooth, then mix in other ingredients. Enjoy it in a sandwich or spread it on a Dr. Kracker flatbread!
contributed by: Brianne Hunsley
Doctor Kracker Snacker, Seedlander, 8-Ounce Packages (Pack of 5)
Amazon Price: (as of 11/10/2009)
List Price: $29.00
Release Date: 03/15/2006
Avg. Customer Rating:
Krackers are the best medicine!
"The Best Way"
Spread rectangle with one wedge of Laughing Cow Spreadable Cheese
Slice ripe avocado and mash on top of cheese
Add slice of tomato
Top with salt and fresh cracked pepper
Eat. It's the best!!!!
contributed by: Julie
Spread rectangle with one wedge of Laughing Cow Spreadable Cheese
Slice ripe avocado and mash on top of cheese
Add slice of tomato
Top with salt and fresh cracked pepper
Eat. It's the best!!!!
contributed by: Julie
Doctor Kracker Seeded Spelt Snacker Krackers, 8-Ounce Packages (Pack of 5)
Amazon Price: (as of 11/10/2009)
List Price: $27.60
Release Date: 03/15/2006
Avg. Customer Rating:
The "Good Doctor" has much more for you!
Prevention is the best medicine!
Stay healthy with the "Doctor"!
Doctor Kracker Krispy Grahams Snack Packs 8.25-Ounce
Release Date: 03/15/2006
Avg. Customer Rating: 
Amazon Price: (as of 11/10/2009)
List Price: $37.00
Healthy School Lunches - By Education.Com
15 sneaky items that seem sinful...
Wow! These items are designed to provide your kids with proper nutrition in a kind of "sneaky" way. Why "sneaky"? They look and taste great - even for kids!
Here's the story on Dr. Krackers:
Doctor Kracker Sunflower Cheddar Flatbreads
We must say that we were a little dubious when we read the ingredients on the box. Spelt flour? Flax seeds? 8 grams of whole grains? What kid in his right mind would touch these things with a ten foot pole? Then we opened the package and changed our tune. With a crunch so robust it might disturb the neighbors in the school cafeteria, and a chunky shape just begging for a swipe of peanut butter, or a dip of hummus, we think this cracker might have just the yum-factor to keep the lunchtime food doldrums at bay. An excellent way to sneak in some whole grain goodness when your kid refuses to eat any bread other than Wonder White.
Here are 14 more great recommendations!
Here's the story on Dr. Krackers:
Doctor Kracker Sunflower Cheddar Flatbreads
We must say that we were a little dubious when we read the ingredients on the box. Spelt flour? Flax seeds? 8 grams of whole grains? What kid in his right mind would touch these things with a ten foot pole? Then we opened the package and changed our tune. With a crunch so robust it might disturb the neighbors in the school cafeteria, and a chunky shape just begging for a swipe of peanut butter, or a dip of hummus, we think this cracker might have just the yum-factor to keep the lunchtime food doldrums at bay. An excellent way to sneak in some whole grain goodness when your kid refuses to eat any bread other than Wonder White.
Here are 14 more great recommendations!
Dr. Kracker And Substance Abuse! Huh?
Are these krackers too good? Listen to George...
When we started Dr. Kracker, one of my goals was to create a completely unique and healthy flatbread cracker. Now, I hear occasionally that our crackers are too good! Some customers will even tell me that they have stopped buying Dr. Kracker because they eat the entire pack at one sitting. I guess that we are redefining crackers and redefining substance abuse at the same time!
Always Trust A Doctor In Tie Dyes!
Our moms always told us never to accept food from strangers. Working in a store handing out samples of Dr. Kracker, I was wearing my tie dye t-shirt (courtesy of Doug at the Sunset Valley Farmers Market in Austin). The colors make me more noticeable and they make shoppers smile. A man in his late 20's passed by the table and he told me his Mom's words of wisdom: "if you see someone in a tie dyed t-shirt handing something to eat, don't be afraid to try some!" Now that is a blessing I can identify with, and I'd like to meet his Mom!
Mr. Seedlander Knows Krackers...
...he kracks me up with his seedy looks!
Interesting Food Reads On Chef Keem's Squid Kitchen Blog
Fetching RSS feed... please stand byGoogle Blogs About Krackers...
- Dr kracker!
- foodswami posted a photo: Dr kracker!
- Eat Oxygen: Dr. McDougall's Right Foods Soup- Minestrone (Product ...
- I used this soup as part of two of my meals today: one with Quorn Turk'y Burgers (meat free burger) and the other with Dr. Krackers Crackers. I thought this soup was great, like the others! The box itself contains only 140 calories, ...
- Good news, product review and a GIVEAWAY!!! « Balance, Joy and ...
- I give them a 5/5 and eat them with nut butters the most(Peanut, almond & sunflower), but a good bowl of soup, Dr Kracker's, and some good cheese is very tasty meal. It is just a matter of ones own taste cause I don't think I would like ...
- Dr Kracker winners!
- Mara @What's for dinner? Allie @Live Laugh Eat. Michelle @ Lucky Taste Buds. Menden @ Skinney Menny. Send me your address please! I need to check out a car this morning, so I'll be back with normal post later today! ...
Some of my other lenses...
...relating to healthy foods
Learn more about Agasweet flavored agave nectar and other natural sweeteners, and read about George Eckrich's problems with his vegan life style...-
No more sugar, baby!
-
Several existing lenses demonstrate the harmfulness of refined sugars and artificial sugar substitutes. Here are some examples of nature's own pantry with healthful alternatives for everyone's sweet tooth, even diabetic sweeteners. Find info on agav...
-
Natural Sweetener Agave Nectar
-
The focus here is on agave nectar, or agave syrup in its original form - the sweet juice of the blue or wild agave plants. An increasing number of health-conscious people consider agave nectar to be the overall best natural sweetener on the market to...
-
Foods Without Refined Sugar - Sugar Ain't Good, Sweetie!
-
A sweet taste in my mouth is good for my soul - it's a comforting and satisfying experience. When I use refined sugar for this feeling I'll have a "sugar rush" followed by a down in energy and mood. Trying to recapture my good mood with more refined...
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Dr. Kracker And George Eckrich
-
Meet the man behind your beloved Dr. Krackers: Co-founder George Eckrich. On this page, he will tell you all about the best "krackers" on todays' specialty food market. Find a link to the company website - www.drkracker.com - and watch videos introdu...
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Organic Flavored Agave Nectar and Diabetic Sweetener - Low Glycemic Agasweet
-
Recipes and information on Agasweet flavored agave nectar, which due to its extremely low glycemic index rating is a perfect alternative sweetener, suitable even for most diabetics! Agave syrup is a 100 percent organic and natural sweetener for every...
Have your krack at it - in this guest book
ronpass wrote...
Great lens Chef and highly visual as is all your work - makes you want to have a munch. Loved the "from baby" video story.
Posted October 06, 2009
JaguarJulie wrote...
Gosh, I was thinking Dr. Krackers as in Ms. Keemie -- but there really is a Dr. Krackers? Oh blimey kracker -- I thought I was kracking up!
Posted July 18, 2009
webkinzgirl08 wrote...
Umm sorry i have one called Crackers! you i looked on my web and typed in "http://squidoo.com/Crackers and i got this your evil!!! i'm MAD!!!
Posted March 19, 2009
Margo_Arrowsmith wrote...
Well, all those carbs...but this is a great lens! *****
Posted November 12, 2008
Dr. Kracker In The News Blog
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