I Love Dr. Kracker!
I love crackers, and I know a good cracker when I see one. Whole grain crackers are healthy foods! The fabulous Doctor Kracker krackers are organic crackers made from whole grain. They're also called Dr Kracker flatbread. We will discuss this great kracker created by George Eckrich in this lens.
Talking about "krackers" - even certain Presidential candidates love them. (Did this crack you up?)
Many of you asked about baking with spelt.
Doctor Kracker, or Dr. Kracker features healthy examples of spelt baking. Just look at the nutrition tables!
What do people love about crackers? Convenience? Ready-to-eat? A "cuteness" factor? Low carb, low calories - if you eat just a few? Quick preparation? Instant meal? Quick and easy lunch? Versatility through many possibilities for toppings?
Let's take a closer look at crackers with my hearty recommendation for The Best Cracker In The World, of All Times, Ever! I'm serious, folks!
Listen To My Original Kracker Music...
While you look at some product images and gather information
Kracker Music
Slide show of a variety of Dr. Kracker products, the healthiest and most nutritious cracker in America. The original music is by Chef Keem. www.squidoo.com/crackers
10 out of 10 Doctors recommend the Doctor!
The perfect cracker - developed by a German baker
Ladies and Gentlemen!May I introduce to you - the Doctor! Doctor Kracker, that is.
It was in 1997, in Schwabach, Germany, when Dr. Klaus Karg began experimenting with cracker recipes, right in his own grandfather's bakery. His goal was to bridge the gap between austere Swedish flat breads and flavorful specialty breads. Through a long period of trial, error, and inspiration he created several flavor combinations such as Emmental Cheese Pumpkin Seed, Seeded Spelt, and Klassic 3-Seed Krackers.
That same year, Austin, TX master baker George Eckrich set out on a mission of his own: to find the most wholesome cracker of the Old World and to bring it back to his homeland, the good old US of A. This quest ultimately sent him to Germany, where a mutual friend introduced him to Dr. Karg, who was immediately impressed with George's trustworthiness and enthusiasm. A partnership was formed.
The company Dr. Kracker was founded in Dallas, Texas in 2003 by George Eckrich, Dr. Klaus Karg, Carsten Kruse, and a fourth partner, Danny Kelly, an expert in special bakery equipment.
In 2007, Dr. Karg sold his interest in the company to George, Carsten, and Danny. Today the company employs 25 people all committed to the same mission: to make the best-tasting and most nourishing crackers possible.
What's in a Kracker?
Is it wholesome? Organic? No Trans Fats? What, what, what?
Because Krackers are made with organically grown cereal grains, whole, mineral-rich bran, and organic seeds - aside from being stupendously delicious, they're also an excellent source of fiber, protein, Omega-3 essential fatty acids, vitamins and iron.
Every Dr.Kracker is completely free of trans fats, and a supreme source of important whole grains!
Snack Attack! From the "New York Daily News"
The "Doctor" speaks -
The philosophy behind the ingredients
"In our quest to bake a nutritious and delicious, artisan flat bread Kracker, we have always insisted that our recipes use only the best ingredients and maximize the whole grains. We want our flavor profile to emphasize the flavors of the grains and seeds and the caramelization that naturally occurs during the baking process rather than the addictive power of sugar and fat."
"Specially selected, organically grown wheat, spelt and oats are the first step. To our Spelt Krackers we add extra bran for flavor, nutritional power and an extra crisp bake. Flax seeds go into all the doughs to enhance the basic texture. Our Graham Krackers use organic creamery butter and a thin coating of raw sugar and cinnamon to recreate the Graham Krackers as they were originally baked."
"All of our ingredients are organic and add important fiber, Omega-3 essential fatty acids, lots of vitamins, minerals and trace elements to the diet. Our Krackers offer substantial nutritional value, especially when compared to crackers, chips and other snack foods, and they celebrate the best flavors that a bakery can offer."
"It is one thing to emphasize and discuss the nutritional benefits of our Krackers, but in the end we are discussing food and not medicine. I hope that you come to love our Krackers as much as I do simply because they taste great!"
Meet George Eckrich - The Founder Of Dr. Kracker USA
Listen to his brief description of Dr. Kracker's history...
Snapshot of Dr. Kracker on the web
Six stupendous flavors to die for!
Each one bursts with texture, character, and gusto!
Graham
Made with organic spelt flour, oats, and bran, organic butter, and sweetened with organic raw sugar and organic molasses. They're an excellent lunch box treat and after school snack. Loved by kids of all ages, and absolutely adored by grownups.
Klassic 3 Seed
In Germany, flax, sunflower, and sesame seeds are a classic mix for crusty breakfast rolls. The Kracker version of this old-world staple, with its distinct, nutty flax flavor, is an excellent base for nut butters, cheeses, avocado, and deli meats.
Pumpkin Seed Cheese
They toast this cracker while it's baking to coax the "wow" out of those delicious organic pumpkin seeds, and to get that the most out of that unique, extra-crispy toasted cheddar flavor. Absolutely delicious.
Seeded Spelt
Rich, buttery organic sunflower seeds blend fantastically with nutty, earthy organic sesame seeds. Organic spelt flour provides a slightly sweeter flavor than usual wheat flour, making this extra crisp cracker especially delicious all by itself or (George says) with peanut and almond butters, jam or marmalade.
Seedlander
The Seedlander Kracker is baked with a specially milled, 100% whole grain organic spelt flour, combined with organic pumpkin seeds, millet, sesame, flax, and poppy seeds. Its sturdy texture and nutty, slightly sweet flavor make it the perfect cracker for cheese and fruit plates and creamy dips and spreads.
Sunflower Cheese
The warm, nutty flavor of organic sunflower seeds are an excellent foil for sharp cheddar cheese in this crispy, crunchy spelt flour cracker. Fantastic with creamy cheese spreads, whole grain mustard, avocado, and tangy tampanades. An excellent alternative to croutons in salads!
One of thousands of enthusiastic testimonials:
"Just had to tell you how much I have enjoyed your product. It is fantastic. I am currently on Weight Watcher and 1 flat bread is 1 point. That is fantastic, because it is not only filling but delicious also."
The Official Dr. Kracker Information Center - The Doctor Is In!
I'm glad you asked: What is Spelt?
What is Spelt? Spelt is a variety of wheat that is often known as the ancient grain. Ancient grains and alternatives to wheat are the "gotta have" grains in the market place these days. Although a variety of wheat, spelt does provide a real dietary alternative to modern bread wheats. When spelt mutated into the modern bread wheats, its protein molecule increased in size, and this larger size apparently causes a sensitivity issue with 20 percent of the population. This group may suffer from headaches, bloating, discomfort and in extreme cases, diarrhea. Celiac disease must avoid all wheat, spelt included, since it does contain gluten, but customer with wheat sensitivity can enjoy spelt. Dr. Kracker bakes 5 flavors of spelt, and Dr Kracker's artisan approach to baking makes Dr. K the premier baker of whole grain spelt foods.
The Doctor Continues...
(It's so tasty to eat healthy!)
In a recent Washington Post article Sally Squires writes: "The Whole Truth About Grains: Bulgur Can Trim Your Bulges and Spelt Can Make You Svelte". She goes on to mention Dr. Kracker as a good example of a food that makes it easy to bring more whole grains into the diet. The important point is that whole grains do work to prevent weight gain and to even lose weight!In recommending Dr. Kracker, the key points that customers are looking for and finding in Dr. Kracker are: 5 grams or more of protein in each serving, 4 grams or better of fiber, flaxseeds with their Omega 3 fatty acids and their antioxidant properties and an over- the-top crunch and flavor.
One of the best combos with Dr. Kracker is hummus. Hummus is mainly chickpeas (garbanzo beans), tahini (ground sesame seeds), garlic, lemon juice, maybe olive oil and spices. The strong, smooth flavor of the hummus goes well with the crisp, bold and wheaty flavor of Dr. Kracker. Even better, a recent study in the Journal of Nutrition showed that people who ate a half-cup of beans - and garbanzos were one of the mentioned beans - lowered their cholesterol by 8% over 12 weeks. Eat and enjoy!
An Unusual Artist's View Of Dr. Kracker
The singer/guitarist/co-founder of the legendary punk rock band Half Japanese, Jad has collaborated with Yo La Tengo, Teenage Fanclub and Daniel Johnston. He is also a prolific visual artist; his paper cuttings and drawings have been shown in galleries in NYC, Tokyo, Berlin, London, San Francisco, and his hometown of Austin, Texas. A book of Jad's artwork, "Blue Skies and Monsters" was published in 2006 by Map.
When Dr. Kracker friend and freelance writer Madeleine Berenson had the idea for this video, Jad Fair immediately came to mind as the one to bring it to life. And that he did!
Why the buzz? - Just look at these values!
Valuable Information From The Doctor's Blog!
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Let us know by voting here!
By the way, you may add your own preferences to this list!
Just what the "Doctor" ordered!
1 - 7 oz can of salmon
1 - 15 oz cannellini beans
4 oz sun dried tomatoes in oil
5 tbsp fresh squeezed lemon juice (one large lemon)
half cup finely chopped red onion
quarter cup black sesame seeds
half tsp black pepper
quarter tsp sea salt
Optional: quarter cup chopped fresh dill.
Blend all together; chill. Serve with:
Dr. Kracker Snacker, Sunflower Cheddar, 8-Ounce Packages (Pack of 5)
Amazon Price: $29.45 (as of 07/26/2008)
List Price: $38.28
Avg. Customer Rating: 
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The "Doctor" knows best!
Instead of croutons, I crush a handful of my favorite Krackers and sprinkle them over a fresh salad! What an amazing kick!
contributed by: Ian L from Sacramento, CA
Dr. Kracker Snacker, Klassic 3 Seed, 8-Ounce Packages (Pack of 5)
Amazon Price: $23.05 (as of 07/26/2008)
List Price: $29.96
Release Date: 03/15/2006
Avg. Customer Rating: 
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Ask the "Doctor"!
The pumpkinseed / cheese crackers are wonderful with a thin slice of tomato topped with baby Swiss or Mozzarella and heated in the toaster oven (till the cheese melts)
contributed by: Carol C of Wildflower Tearoom and General Emporium in Smithville, Texas
Dr. Kracker Snacker, Pumpkin Seed Cheddar, 8-Ounce Packages (Pack of 5)
Amazon Price: $28.19 (as of 07/26/2008)
List Price: $36.64
Release Date: 03/15/2006
Avg. Customer Rating: 
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Here's your prescription!
1 can of chickpeas, drained
juice of half a lemon
2 tbsp of Veganise or other mayo
half tsp or more of kelp powder (for the fishy taste)
half tsp of garlic or onion powder
a couple of stalks of celery, diced
perhaps a little diced raw onion
In a food processor or with a potato masher, mash the chickpeas until fairly smooth, then mix in other ingredients. Enjoy it in a sandwich or spread it on a Dr. Kracker flatbread!
contributed by: Brianne Hunsley
Dr. Kracker Snacker, Seedlander, 8-Ounce Packages (Pack of 5)
Amazon Price: $26.77 (as of 07/26/2008)
List Price: $34.80
Release Date: 03/15/2006
Avg. Customer Rating:
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Krackers are the best medicine!
Spread rectangle with one wedge of Laughing Cow Spreadable Cheese
Slice ripe avocado and mash on top of cheese
Add slice of tomato
Top with salt and fresh cracked pepper
Eat. It's the best!!!!
contributed by: Julie
Dr. Kracker Seeded Spelt Snacker Krackers, 8-Ounce Packages (Pack of 5)
Amazon Price: $25.48 (as of 07/26/2008)
List Price: $33.12
Release Date: 03/15/2006
Avg. Customer Rating:
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The "Good Doctor" has much more for you!
Prevention is the best medicine!
Stay healthy with the "Doctor"!
Dr. Kracker Krispy Grahams Snack Packs 8.25-Ounce
Release Date: 03/15/2006
Avg. Customer Rating: 
Amazon Price: (as of 07/26/2008)
List Price: $37.00
Dr. Kracker And Substance Abuse! Huh?
Are these krackers too good? Listen to George...
Always Trust A Doctor In Tie Dyes!
Our moms always told us never to accept food from strangers. Working in a store handing out samples of Dr. Kracker, I was wearing my tie dye t-shirt (courtesy of Doug at the Sunset Valley Farmers Market in Austin). The colors make me more noticeable and they make shoppers smile. A man in his late 20's passed by the table and he told me his Mom's words of wisdom: "if you see someone in a tie dyed t-shirt handing something to eat, don't be afraid to try some!" Now that is a blessing I can identify with, and I'd like to meet his Mom!
Agasweet flavored agave nectar
A healthy Kracker topper!
A little squeeze of this delicious low glycemic sweetener and condiment on your Kracker - you'll think you've gone to heaven!
Find more info on my Agasweet lens.
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Interesting Food Reads On Chef Keem's Squid Kitchen Blog
Fetching RSS feed... please stand byGoogle Blogs About Krackers...
- Dr. Kracker Klassic 3 Seed Flatbread
- What it is: A cracker made with whole grains and seeds in the tradition of German flatbtreads How it comes: 8-, 7- and 1-ounce packages Where it is: In supermarket cracker or organic/natural aisle or at Amazon.com ...
- Dr. Kracker Flatbread, Seeded Spelt, 7-Ounce Packages (Pack of 6 ...
- Watch Dr. Kracker Flatbread, Seeded Spelt, 7-Ounce Packages (Pack of 6) unbiased product reviews in video from consumer reporters on ExpoTV.
- Bargain-Priced Dr. Kracker Flatbread Seedlander 7 Ounce Packages
- Kracker combines the crunch of millet, sweetness of molasses, special flavor of pumpkin seeds, and nuttiness of poppy seeds to create a kracker that can be served and eaten in so many ways: just use your imagination. ...
- Five Quick and Cheap Ways to Get Dr. Kracker Seeded Spelt Snacker ...
- I just purchased Dr. Kracker Seeded Spelt Snacker Krackers 8 Ounce Packages from ebay and I am more then satisfied. I do quite of purchases from ebay in a month because I can prices that are just amazing! Dr. Kracker Seeded Spelt ...
Some of my other lenses...
...relating to healthy foods
Learn more about Agasweet flavored agave nectar and other natural sweeteners, and join me on my annual cooking trip into remote Alaska.-
No more sugar, baby!
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Several existing lenses demonstrate the harmfulness of refined sugars and artificial sugar substitutes. Here are some examples of nature's own pantry with healthful alternatives for everyone's sweet tooth, even diabetic sweeteners. Find info on agav...
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Natural Sweetener Agave Nectar
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On this companion page to my Agasweet lens, the focus is on agave nectar, or agave syrup - in its original form, the sweet juice of the blue or wild agave plants. An increasing number of health-conscious people consider agave nectar to be the overall...
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Culinary Arts Alaska - Fishing, Cooking, Salmon, Bear!
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Alaska jobs - dream jobs! I'm cooking, but I'm also fly fishing, bear chasing, adventure hunting, beach combing, and wild strawberry picking. I entertain my guests with comedy routines, and I develop recipes for wild salmon and wild duck. I see clos...
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Organic Flavored Agave Nectar and Diabetic Sweetener - Low Glycemic Agasweet
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Recipes and information about Agasweet, the original healthfully flavored agave nectar, currently causing a nation-wide buzz of excitement due to its wonderful taste and incredible versatility. Please note! When I state that agave sweeteners are "su...
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Foods Without Refined Sugar - Sugar Ain't Good, Sweetie!
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A sweet taste in my mouth is good for my soul. It's a comforting and satisfying experience. When I use refined sugar for this feeling I'll have a "sugar rush" followed by a down in energy and mood. Trying to recapture my good mood with more refined s...
Have your krack at it - in this guest book
Thanks for visiting. Leave a little note, please!
Y'all come back soon! -The Doc.
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poddys
A great read, thanks Chef. Have you tried Ryvita? I was amazed it's available over here, but it's still made in my home town of Poole in England. Posted June 03, 2008 |
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ElizabethJeanAllen
Great lens. It was both entertaining and informative. Posted May 31, 2008 |
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Margaret_Schaut
I haven't even looked at this page yet! Those crackers are fabulous.... Posted May 16, 2008 |
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CherylK
That Tuno recipe looks pretty darned good to me, too! Great info. Posted May 11, 2008 |
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mulberry
The tomato salmon recipe would be the one for me, but my curiousity is piqued by the "laughing cow spreadable cheese". Another fabulous lens. Posted May 08, 2008 |
Dr. Kracker In The News Blog
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