Creative Healthy Aging for Women

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Creative Healthy Aging for Women

Enjoy the Second Half of Your Life! 

When you think of aging, what comes to mind? All too many people experience significant health challenges as they age. But it could be different. The truth is there are many who live healthy, active lives into their 80's, 90's and beyond!

Genes DO influence the outcome. However, diet and lifestyle have a greater impact than was once thought. It's about choices--healthy eating, physical activity, creativity, and living a life that matters. No matter what your age might be, it is never too soon or too late to get started!


Fun New Social Networking Sites Online for Boomers+ 

Make some new friends!

Eons: 50 plus everything...
Explore people, fun, life maps, love, money, travel, goals, dreams, more...for the 50+ crowd.
Friends over 50
Friends over 50 is an interactive online community for adults that want a new way to connect, communicate and share information with people with similar interests, issues and challenges.

From my blog: Chocolate Veggies: Inspired Healthy Living 

Healthy Eating, Exercise, Creativity, and Meaningful Living: Imagine the Possibilities

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Fifty Fabulous Firsts For your next Fifty years! 

Creative new starts

This is a list in progress. I will be adding to it little by little.
  1. Start a business or if you already have one, begin a new business
  2. Begin Blogging. Write a novel, poetry, a children's book, your memoirs.
  3. Learn how to knit or crochet. Sell your creations, give as gifts, or donate to a worthy cause.
  4. Start drawing. It is never too late to become an artist.
  5. Join a social networking site online and meet other boomers and seniors. Celebrate where you have come from and what you plan to accomplish and have fun doing in the coming years!

Books to Read 

Younger Next Year for Women

Amazon Price: (as of 12/09/2009) Buy Now

The Next Fifty Years: A Guide for Women at Midlife and Beyond

Amazon Price: $13.57 (as of 12/09/2009) Buy Now

The Creative Habit: Learn It and Use It for Life

Amazon Price: $11.21 (as of 12/09/2009) Buy Now

The Artist's Way: A Spiritual Path to Higher Creativity [10th Anniversary Edition]

Amazon Price: $11.02 (as of 12/09/2009) Buy Now

Be Creative! Enjoy Your Life! 

Creativity Resources

Enchanted Mind - Creativity Techniques
We combine humor, inspiration and special techniques to enhance creativity. Create flexibility in your brain and mind by expanding yourself daily with these simple exercises.
Etsy: Your place to buy and sell all things handmade
This site is a treasure trove for your creativity. See what others are doing and come away with lots of ideas.

Health News for Baby Boomer Women 

News on the net and beyond

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Check out my other lenses! 

Fat Loss for Baby Boomer Women
Healthy weight loss is fat loss. And fat loss for women is not easy. It takes time and effort. I am a Nutritionist and I know the theories. I can honestly tell you what works and what doesn't because I've tried various healthy approaches to burn fat.

by loripirog

Lori Pirog, M.S. is a healthy eating and lifestlyle expert. She writes extensively on Weight Loss/Weight Management and Weight Loss Motivation. She cr... (more)

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