Curcumin - The Benefits of Curcumin

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The Benefits of Curcumin and Why You Should Consider Taking Curcumin For Pain, Even the Prevention and Reversal of Cancer

Curcumin is the principal curcuminoid found in turmeric. You are probably familiar with turmeric, especially if you enjoy curry type foods but what you may not be familiar with are the many amazing benefits of curcumin and of course what those curcumin benefits may mean to you.

Two other curcuminoids are found in turmeric. They are:

1) desmethoxycurcumin
2) bis-desmethoxycurcumin.

In order to receive the benefits of these curcumioids you may want to add turmeric to your list of kitchen spices, if you do not already use it, or purchase some curcumin extract.

The science behind curcumin is suggestive and promising and if you have read any of my information previously you'll know that I rarely talk out of my hat. I always try to have research on hand to back up what I say or hypothesize. However ...

As in most herbal or natural substances that can not be patented there is no definitive science that clearly states curcumin will do this or that. Curcumin in its natural state as either turmeric or extract is non-toxic. However, as soon as the drug companies discover the chemical formula to synthetic curcumin you can be sure of two things:

1) It will be far more expensive
2) It will most likely make you sick or kill you

To find out about the benefits of natural curcumin keep reading.

Why Do I Use Curcumin?

I use curcumin for pancreas inflammation preventionI personally use curcumin because it puts out the fire of inflammation. Together with grape seed extract and vitamin C, curcumin helps to keep me free of Pancreatitis pain and acute episodes. I have been using it for 16 years. You can read my story here: Living With and Overcoming Pancreatitis

Most doctors are not aware of the benefits of curcumin and turmeric.

There is plenty of scientific research about curcumin and there seems to be great potential and possible use in Alzheimer's disease, diabetes, inflammatory conditions, and several types of cancer; however, there seems to be a concern regarding absorption.

Curcumin is not easily absorbed into the bloodstream and most of it stays in the gastrointestinal tract. However ...

This flaw of curcumin, so to speak, isn't all bad because this apparent "hanging out in the intestines" makes it an ideal supplement for alternative treatment of GI conditions such as colon cancer and IBS. Supposedly absorption into the bloodstream is improved significantly when curcumin is used in combination with a black pepper extract called piperine, also known by the brand name Bioperine. However I am pretty sure, in fact willing to bet, you could simply add black pepper to your food when using turmeric or curcumin and get the same results.

Curcumin with Bioperine

Bioperine (black pepper extract) may enhance absorption of curcumin. I have not used this product and therefore have no personal experience or testimony to its efficacy. You can read more about the bioavailability of curcumin coupled with Bioperine (enhances absortion by as much as 2000%) by visiting this Wikipedia Article.

My Pancreatitis Blog

Learn what I have done to overcome pancreatitis

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Important!

Scientific Research Uncovers Benefits of Curcumin ...

If you are looking for an all natural health and/or pain remedy for Osteoarthritis, Rheumatoid Arthritis, Psoriasis, Irritable Bowel Syndrome (IBS), Pancreatitis, certain Cancers, HIV and Alzheimer's - Curcumin, especially in combination with grape seed extract and vitamin C - May be of benefit. Read the science here

Curcumin

Scientific research pretty much proves that Curcumin is highly anti-inflammatory and in some cases more beneficial in pain relief than an anti-inflammatory drug such as Naproxen. And Curcumin doesn't cause heart attack or toxicity.

Jarrow Formulas Curcumin 95, 500mg, 120 Capsules

Amazon Price: $21.43 (as of 05/30/2012)Buy Now

I personally use Jarrow's Curcumin 95 for Pancreatitis pain and inflammation relief. In combination with grapeseed extract and vitamin C, curcumin has allowed me to become literally pain free for over 16 years (except for one incident and 3 week period).

Anti-Inflammation Trio

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Let me know you're alive!

  • Gabriela Mar 5, 2012 @ 1:40 pm | delete
    How much curcumin do you take daily and how many times a day, before or after meals?
  • TheHealthGuy Mar 5, 2012 @ 10:22 pm | delete
    As much and as often as necessary to reduce inflammation and relieve pain. Start with 400 - 500 mgs 1 to 3 times per day - start low and work up. Combine it with grape seed extract and vit C for even better results.
  • Thrinsdream Feb 28, 2012 @ 7:01 am | delete
    OK I'll be honest . . didn't know ANY of that until. . . just now! Thank you for enlightening me. With thanks and appreciation. Cathi x
  • Ladymermaid Jan 19, 2012 @ 12:18 pm | delete
    After realizing the turmeric was not in all mustards I purchased it to add into my own sauces. I use turmeric to help combat my inflammatory based illness.
  • Julie Dec 7, 2011 @ 11:20 am | delete
    Learning SO much! :)
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TheHealthGuy

Curcumin is an incredible gift of nature for natural pain relief. if your pain is due to inflammation curcumin may be your answer.
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