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Natural Remedies to Cure bad Breath Problems - Halitosis
We have all met people with bad breath, also known as halitosis. Did you have the guts to tell the particular person of their problem? Most likely you did not out of respect. Or was it because you figured it would be embarrassing?
What if YOU are that person with Bad Breath?
What are the causes of bad breath? How can you cure bad breath?
Can you prevent it? How do you control it or how do you treat it? What are the remedies?
This lens will try to answer all the above.
What Causes Bad Breath? Bad breath generally comes from bacteria in the mouth, often on the tongue. Bad breath can also be associated with food, poor dental hygiene, tobacco use and certain medical conditions.
Food. Daily brushing and flossing is imperative to removing food particles remaining in the mouth and around teeth. Those particles can collect bacteria and cause bad breath.
Poor dental hygiene. If you do not clean your teeth, gums and tongue on a regular basis, plaque (a sticky, colourless deposit of bacteria that is constantly forming on the tooth surface) can build up, resulting in bad breath.
Tobacco use. Smoking can cause chronic bad breath because the tar and nicotine build up on surfaces in the mouth. Also, smoking blocks saliva flow, leading to the growth of bacteria. Ask your doctor about ways to quit smoking.
Medical conditions. Medical conditions such as respiratory tract infections, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, or liver or kidney ailments can cause bad breath.
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Cures for Bad Breath
Are you looking for a cure for bad breath? If you suffer from bad breath, you are not alone because it is estimated that one in four people suffers from bad breath. Until you find a cure for bad breath, you may be giving people the wrong impression about yourself. Bad breath, known as halitosis, should be treated so that it does not interfere with the way others interact with you.Oral Bacteria Causes Bad Breath
Oral bacteria that live in the mouth cause ninety percent of the cases of bad breath. Many of the bacteria live at the back of the tongue where bad breath commonly gathers. In order to get rid of the bad breath, it is necessary to dislodge the bacteria from the crevices in which it hides in the mouth.
Bacteria can flourish in the mouth, between the teeth and on the tongue, especially after eating food. Particles of food can be stuck between the teeth or in the gum line and the bacteria will then begin to thrive on it. This is where the problem of bacteria caused bad breath begins.
Get Rid Of The Bacteria
The main idea for this cure for bad breath is that you get rid of the bacteria in the gum lines, on the teeth and tongue by regular brushing everyday. You must brush at least two or three times everyday and you must brush or scrape the tongue as well. The tongue is the place where much bad breath originates because of the bacteria that live in the texture of the tongue.
When you are brushing and flossing your teeth and tongue regularly, you will be making great strides against bacteria caused bad breath. Unless you dislodge the bacteria, any mouthwash or gum you chew will only mask the bad breath caused by bacteria.
If oral bacteria causes you bad breath, your cure for it lies in regularly removing the bacteria. Unless you remove the bacteria, any mints, mouthwash or gum that you chew will only mask the odour and when the mint or candy is gone, the bad breath is back. The true cure for bad breath caused by oral bacteria is the thorough and regular cleansing of your teeth, gums and tongue.
Brushing Your Teeth
You should. Atleast twice daily.
Below you will find the best dental hygiene products available in the market to help you keep you teeth clean and healthy and to help you get rid of bad breath,
Philips Sonicare Elite e9500 Custom Care Power Toothbrush
Amazon Price: $119.99 (as of 12/02/2008) 
Crest Tartar Control Whitening Formula Toothpaste, Cool Mint, 6.4-Ounce Tubes in 2-Count Packages (Pack of 3)
Amazon Price: (as of 12/02/2008)
Tom's of Maine Naturally Waxed Antiplaque Flat Floss, Unflavored, 32-Yard Rolls (Pack of 6)
Amazon Price: $16.75 (as of 12/02/2008)
Listerine Antiseptic Mouthwash, Cool Mint, 500-ml Bottles (Pack of 4)
Amazon Price: (as of 12/02/2008)
Dr. Tungs Tongue Scraper
Amazon Price: $5.79 (as of 12/02/2008)
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Mouth Freshners
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BreathRx Sugar Free Mints, 12 Rolls
Amazon Price: $27.88 (as of 12/02/2008)
CLORETS 12/PKS
Amazon Price: (as of 12/02/2008)
Listerine Pocket Mist Oral Care Mist, Cool Mint - 2 ea
Amazon Price: $5.29 (as of 12/02/2008)
How To Get Rid of Bad Breath for Good
Common Causes of Bad Breath
The most common cause of bad breath is the leftover food that can get stuck in between your teeth after eating. For people who eat a diet high in protein, it is not unusual for them to try and learn how to get rid of bad breath. People who eat a diet that is rich in fresh fruits and vegetables are less likely to need to learn how to get rid of bad breath as this type of diet is conducive to fresh and clean breath.
What You Can Do To Learn How to Get Rid of Bad Breath?
It is not difficult for the average person to learn how to get rid of bad breath, especially when it is not caused by gastric disorders or any other type or medical condition. Usually the main cause of bad breath is bacteria feeding off of food particles that are caught between your teeth. The best way for anyone to learn how to get rid of bad breath is to invest in a good toothbrush, some floss and be diligent about your oral hygiene.
It is important for you to also brush your tongue if you want to rid yourself of bad breath. The same bacterium that is lurking between your teeth also burrows into your tongue. When you brush your tongue and get rid of any excess bacterium that may be hiding out, you will go a long way to ensure you are on the road of how to get rid of bad breath.
A proper daily dental routine should be in place to help you get rid of all the bacteria that will cause you to have bad breath. You should brush your teeth after every meal and floss daily to ensure you get rid of bad breath. Using a disinfecting mouthwash can help you to really wipe out the bad boys of bacteria.
It is also recommended that you quit smoking. Smoking is a huge cause of bad breath. Not only does your mouth smell when you smoke, but your clothes and hair as well. When you have bad breath that is caused by smoking, even if you take care of the smell in your mouth, there is not much you can do about the smell on the rest of your body. If you are determined to learn how to get rid of bad breath, you might want to think about quitting smoking for good. Drinking Alcohol also causes bad breath.
Would you tell them?
Sometimes we meet people that have really bad breath. Should we tell them? They might take it in the wrong way. We risk sounding rude, inconsiderate and may hurt their feelings. What would you do?
Would you tell someone that they have bad breath?
Fetching blurbs now... please stand byYes. I certainly would.
tina says:
Want a mint to refresh your breath or want some water to rinse your mouth?
Posted November 06, 2008
lynn says:
I would never say or do anything hurtful to you intentionally but I have to let you know that I can smell your breath a little when I'm close to you and I don't want someone eles to be mean to you and say something hurtful to you about it.
Posted November 05, 2008
Rajays says:
Yes I would. I would be as gentle as possible as to how I convey it but I think it should be said. I wouldn't be able to talk closely to someone who has foul breath. They should know that they should take care of their oral hygiene.
Posted September 30, 2008
No. I would not.
daman says:
totally avoid them.
Posted October 03, 2008
Halitosis - Bad Breath
causes, symptoms and cure of halitosis
Oral Hygiene
Many people believe that halitosis or bad breath is simply caused by poor oral hygiene and this may be the case. Some people with bad breath simply do not take care of their mouth or teeth. Every person needs to understand that teeth and mouth need to be cared for and cleaned frequently to prevent not only bad breath but other problems as well. Old food particles, bacteria, yeast, plaque and other disgusting things in the mouth will all contribute to halitosis and need to be eliminated by careful cleaning and treatment. This is something each and every person can do without the help of a doctor, dentist or other professional.
Tooth Decay And Oral Infections
Another common cause of halitosis is tooth decay or other oral infections. A person with good oral hygiene that still finds they have a problem with bad breath should make an appointment with their dentist to check for possible causes in the mouth and teeth. The dentist can help take care of problems with the teeth, gums and other oral areas. If the dentist does not find a problem causing the bad breath they will probably refer the patient to a medical doctor.
Medical Causes Of Halitosis
There are many medical conditions that can cause Halitosis. It may be as simple as a person's dietary intake or may be something more severe. A person with chronic Halitosis should see a doctor to make sure there is not an underlying medical condition that requires treatment. A doctor will be able to perform and order tests to rule out many of the causes of Halitosis.
Sometimes a medication may have the side effect of causing Halitosis. In this case a doctor can quickly determine the cause and can offer suggestions for getting the problem under control. Doctors are well aware of the fact that bad breath is not always a matter of poor hygiene and will be very understanding in helping a person to deal with the situation. It will be a great relief for both the person with the bad breath and those that have frequent contact with them to have the problem solved.
Natural Cure for Health Problems
Fetching RSS feed... please stand byArticles to help you banish your bad breath problem
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Home Remedies for Bad Breath
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Bad Breath Microbe
....Mind the Breath...Mind the Breath
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Oral Hygiene Tips
Dental Care Tips: How to Maintain Healthy Teeth and Gums : How to Clean Your Tongue & Prevent Bad Breath: Dental Care & Oral Hygiene Tips
Learn how to clean your tongue and prevent bad breath in this free how-to video clip lesson on dental care and tips and techniques for good oral hygiene.
Runtime: 1:54
7005 views
4 Comments:
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please leave your comments, thoughts, feedbacks, etc. here.
thank you!
nkobayashi wrote...
Awesome! Now I can say goodbye to my bad breath for good! 5 stars!
Posted June 23, 2008
RacingGirl wrote...
Hi,
I love your lens. Given you 5 stars.
Don't forget to drop by my "Acne Treatment by Remedies of Nature" Lens.
Posted May 28, 2008
medic wrote...
You really turned out a great lens on bad breath care and prevention! I got a lot of great info on the subject. I have a lens on acne too at Bad Breath Cure Check it out and rate it for me! Medic ;)
Posted March 28, 2008
mulberry wrote...
Good information. Bad breath can really limit you socially! If you aren't sure if you have bad breath-it's definitely "better to be safe that sorry".
Posted January 11, 2008
vinz07 wrote...
This is an awesome lens. Very Informative. I will bookmark this for future use...Keep it up...
Posted December 20, 2007
natureman wrote...
I am sure a lot of people have bad breath and don't even realize it. Great Job, wonderful info. 5 stars. Natural Cures for Bad Breath
Posted August 16, 2007
