The Day I Joined Curves Gym

After months of seeing there ad on the television and much soul searching I joined Curves Gym.  Now I never did enjoy or like fitness or exercise but I decided that I was getting older and my waistline was growing bigger and I had to put a stop to it.

Curves Gym for Women is based on a 30 minute workout where you us the hydraulic fitness machine for 30 seconds then switch to 30 seconds of cardio. You do the circuit twice using the 15 fitness machines and at the end of 30 minutes you do 12 different stretches.

As I said earlier I never liked fitness or exercise but at Curves I really enjoy the workout and the other members are very friendly.  The staff are really knowledgeable and helpful.

If you are considering joining a gym or fitness center, I highly recommend Curves, especially if you are just getting into the fitness routine.  You work at your on pace and you will enjoy the atmosphere.

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