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Vitamin C is an essential protector of body cells!
As an antioxidant, vitamin C helps neutralize cell-damaging free radicals, which are byproducts of metabolism found throughout the body. Because of this activity, some scientists have suggested that high doses of vitamin C might help battle cancer by both protecting healthy cells from the assaults of cancer treatment and by fighting tumor cells.
The free radicals that vitamin C normally combats can damage DNA directly or by converting certain fatty acids into genotoxins. The researchers found that in the test tube, vitamin C can also give rise to genotoxins by oxidizing these fats.
According to the researchers, these findings suggest it will be particularly important to be on guard for cell damage among participants in trials using vitamin C as a cancer combatant.
Food sources of Vitamin C are: broccoli, red peppers, currants, brussels sprouts, parsley, potatoes, citrus fuit, and strawberries.
Vitamin C (as well as other vitamins) should be taken in capsule-form, powdered-form, or liquid-form for maximum absorption. If you must take vitamins in their pill-form, test them to make sure they will disolve quickly in water.
The amount of any vitamin you take is not necessarily the amount that your body ends up absorbing and ultimately putting to use.
Your body's ability to absorb nutrients is not necessarily the same from one day to the next.
One of my favorite Drs. states, "The degree of vitamin absorption changes depending upon the dose ingested and the body's need at any particular time. For example, 6000 milligrams of Vitamin C might cause loose stools in a given healthy person when the same person during a bout with the flu might be able to take 20,000 milligrams without difficulty.
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Vitamin C Is Available In Many Forms
Asorbic Acid is the standard form of vitamin C. Calcium ascorbate is one of the salt forms of the nutrient (as opposed to the acid form). It is usually synthetic, as are other forms, such as sodium ascorbate, magnesium ascorbate, etc. It tends to be bitter, while ascorbic acid is sour.Natural vs. Synthetic: The synthetic vitamin C molecule is chemically identical to natural forms. The difference arises in other nutrients that accompany the C, such as bioflavonoids, which make the C more effective. Natural Vitamin C is hard to come by, and expensive.
Rose Hips: This natural form of vitamin C is very expensive, so nobody sells it exclusively (to my knowledge). Manufacturers put a little in with the synthetic source for marketing purposes
Acerola Vitamin C: This is another natural form (from a tropical American shrub). Like rose hips, acerola is usually mixed with synthetics.
Vitamin C Complex: This is somewhat non-specific, and can be any group of related items, such as multiple salts of C (calcium, magnesium, potassium, sodium ascorbates, for example).
Ester C: There is some issue concerning Ester C, touted as stronger than the standard form. Dr. Linus Pauling doesn't think that's true, though you'll see commercials that indicate otherwise. Just because the label states 'Ester', does not mean that this form is the best - the best form of Vitamin C is Ascorbyl Palmitate, which may use the label 'Ester' too.
Fat Soluble Vitamin C: The fat-soluble form of vitamin C is called Ascorbyl Palmitate, and is better absorbed and stored by the body than water-soluble forms. (All the other forms of C are water-soluble.) Ascorbyl palmitate is harder to find, and more expensive. In vitro studies have shown that ascorbyl palmitate may be more effective as an antioxidant in protecting lipids from peroxidation than water-soluble vitamin C.
Vitamin C has been used in connection with the following conditions:
Age-related cognitive declineAlcohol withdrawal support
Amenorrhea
Anemia (for thalassemia if vitamin c deficient)
Anemia (if vitamin c deficient)
Asthma
Atherosclerosis
Athletic performance (for exercise recovery)
Athletic performance (if vitamin c deficient, or to reduce pain and speed up muscle strength recovery after intense exercise)
Autism
Bipolar disorder/manic depression
Boils (recurrent furunculosis)
Bronchitis
Bruising (for vitamin c deficiency)
Burns (in combination with vitamin E for prevention of sunburn only)
Capillary fragility
Cataracts
Childhood diseases
Childhood intelligence (for vitamin c deficiency)
Chronic obstructive pulmonary disease (COPD)
Cold sores
Colon cancer (reduces risk)
Common cold/sore throat
Diabetes (type 1 and 2)
Dysmenorrhea (plus vitamin B3 [niacin] and rutin)
Ear infections (recurrent)
Endometriosis (in combination with vitamin E)
Eczema
Gallstones
Gastritis
Gingivitis (periodontal disease) (in combination with flavonoids)
Gingivitis (periodontal disease) (for vitamin c deficiency only)
Glaucoma
Gout
Halitosis (if gum disease and vitamin c deficient)
Hay fever
Heart attack (for those not vitamin c deficient)
Heart attack (for vitamin c deficiency)
Hepatitis
High blood pressure
High cholesterol (protection of LDL cholesterol)
HIV support (oral and topical)
Hives
Hypoglycemia
Immune functions
Infection
Infertility (female)
Infertility (male) (for sperm agglutination)
Influenza
Iron-deficiency anemia (as an adjunct to supplemental iron)
Lead toxicity
Leukoplakia
Low back pain
Macular degeneration
Menopause
Menorrhagia (heavy menstruation)
Morning sickness
Pancreatic insufficiency
Parkinson's disease (in combination with Vitamin E)
Peptic ulcer
Pre- and post-surgery health (if vitamin c deficient)
Preeclampsia (in combination with vitamin E; for high risk only)
Pregnancy support (if the diet is low in vitamin C)
Progressive pigmented purpura (in combination with rutoside)
Prostatitis (acute bacterial prostatitis, chronic bacterial prostatitis)
Reflex sympathetic dystrophy (prevention)
Retinopathy (in combination with selenium, vitamin A and vitamin E)
Schizophrenia
Scurvy
Sickle cell anemia
Sinusitis
Skin ulcers
Sprains and strains
Stress
Sunburn (oral, in combination with vitamin E)
Sunburn (topical, in combination with vitamin E)
Tardive dyskinesia
Urinary tract infection
Vitiligo
Wound healing
The Search Is On....So now what do you do?
I have eliminated the confusion and long frustrating search for the Vitamin C in the form of Ascorbyl Palmitate products for you, based on the above stated information.I found 4 superior Vitamin C - Ascorbyl Palmitate supplements, please choose one of these for your health.
Ascorbyl Palmitate Vitamin C - 180 tabs
Source Naturals Ascorbyl Palmitate (Vitamin C Ester) 180Tabs
Ascorbyl palmitate is a fat-soluble form of ascorbic acid that exerts the antioxidant activity characteristic of vitamin C on lipids throughout the body. In vitro studies have shown that ascorbyl palmitate may be more effective as an antioxidant in protecting lipids from peroxidation than water-soluble vitamin C. Supplement Facts for tablets serving size: 1 tablet Amount %DV Vitamin C (as ascorbyl palmitate) 212 mg 350% Ascorbyl Palmitate (vitamin C ester) 500 mg Other Ingredients: Other ingredients: dibasic calcium phosphate, microcrystalline cellulose, stearic acid, hydroxypropyl cellulose, modified cellulose gum and colloidal silicon dioxide. Suggested Use: One to five tablets daily with meals. Warning: Do not use if either tamper Supplement Facts for powder serving size: 1/4 teaspoon Amount %DV Vitamin C (as ascorbyl palmitate) 212 mg 350 Ascorbyl Palmitate (vitamin C ester) 500 mg ? Suggested Use: 1/4 teaspoon 1-5 times daily. Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product. tablets SN1511 180 tabs
Ascorbyl Palmitate Vitamin C - 500mg - 100caps
World Organics Ascorbyl Palmitate 500mg 100Caps
Ascorbyl Palmitate is a fat (lipid) soluble Vitamin C, which means it is more stable than water soluble Vitamin C (Ascorbic Acid) supplements. Because of its solubility in fats, Ascorbyl Palmitate may be more effective as an antioxidant in preventing lipid peroxidation than water soluble Vitamin C. Additional Ingredients: Gelatin (capsule), rice powder. Recommend: Take one capsule daily with meals or a glass of water, or as directed by your healthcare professional. Does Not Contain: Sugar, starch, yeast, wheat, corn, soy, artifical color or flavor. Supplement Facts: Serving Size: 1 cap Amount Per Serving: Vitamin C (as 100% Ascorbyl Palmitate) 210 mg
Ascorbyl Palmitate Vitamin C - 400mg - 60caps
Olympian Labs Ascorbyl Palmitate 400mg 60Caps
ASCORBYL PALMITATE We all know to take our Vitamin C during cold season to help boost our immune systems. But Vitamin C isn't just for colds. Humans are one of the few species that cannot manufacture Vitamin C and must depend on the diet as their only source of the vitamin. Vitamin C is critical in the formation and maintenance of collagen, a protein that forms the basis for the most abundant tissue in the body: connective tissue. Vitamin C is a powerful antioxidant that promotes the healing of wounds, bone fractures, bruises, hemorrhages and bleeding gums, and forms a protective barrier between infections or disease and the surrounding healthy tissues. It is also helpful with allergies, stress and may increase immune response. Severe Vitamin C deficiency can lead to scurvy, a disease categorized by general weakness and lethargy, loss of appetite, depression, swollen leg and arms, and shortness of breath. Ascorbyl Palmitate, also known as C-Ester, is a highly bioavailable, fat-soluble derivative of ascorbic acid, the common form of Vitamin C. It possesses all the benefits of Vitamin C, but unlike the water soluble form, is able to be stored in the lipid cell membrane until the body in ready to put it to use. It is a potent antioxidant and free radical scavenger. It enhances white blood cell function and activity, increasing antibody responses and is essential for the formation of collagen. Ascorbyl Palmitate is the only Vitamin C molecule that will maintain its Vitamin C activity for long periods of time.
Ascorbyl Palmitate Vitamin C - 500mg - 90vcaps
Pure Encap's Ascorbyl Palmitate 500mg 90Vcaps
Ascorbyl Palmitate 500mg 90 vcaps Fat-soluble vitamin C *Ascorbyl palmitate is a highly bioavailable, fat-soluble derivative of ascorbic acid. It possesses all the benefits of Vitamin C, but, unlike the water-soluble form, is able to be stored in the lipid cell membrane until the body is ready to put it to use. Vitamin C offers a wide range of support for the human body. It is a potent antioxidant and free radical scavenger. It supports the body's defense system by enhancing white blood cell function and activity, and increasing interferon levels, antibody responses, and secretion of thymic hormones. It is essential for the formation and maintenance of intercellular ground substance and collagen. Vitamin C aids in the absorption of iron and the formation of red blood cells and converts folic acid to active folinic acid. It has histamine lowering properties, increases lymphocyte formation, and is required for the synthesis of carnitine and steroids. Vitamin C, one of the most potent dietary antioxidants, provides optimal nutritional support to all physiological functions, including, notably, vascular and capillary integrity in support of the circulatory system. The ascorbyl palmitate form of vitamin C is stored in the lipid cell membrane, providing a ready store of this esse
Magazines About Health & Vitamins
Health & Vitamin Books
Worlds Greatest Treasury of Health Secrets Book
New Edition
The World's Greatest Treasury of Health Secrets Book - New Edition Over 437 doctors share their knowledge with you, in The World's Greatest Treasury of Health Secrets! Extend your life by 40 years! The World's Greatest Treasury of Health Secrets includes the following information... The little-known heart attack symptom that so many people tragically ignore (often you feel no pain at all)... Page 68 Grow your own army of cholesterol-cutting microbes in your gut. These friendly bacteria normally help us digest our food and keep our cholesterol down. Discover the little-known nutrient that restores them to healthy levels. Page 49 The common pain pill that secretly raises your blood pressure. It's a side effect that drug manufacturers hate to talk about, because they make so much money from this remedy. But if you substitute an equally effective pill, your pressure may normalize all by itself. Page 74 Reverse brain drain. Neurologists call this breakthrough "arborization." It makes your neurons secrete new growth hormones, reactivating your brain. And you can do it yourself in just 20 minutes a day! Pages 1112 Triple or quadruple your resistance to macular degeneration. And stop it cold, even if you're already showing symptoms. An impressive study has now been performed on people already showing symptoms of macular degeneration. Amazingly, a simple change in their eating habits made them 3 to 4 times more likely to preserve their good vision. See page 359 for details. Three books included: The Worlds Greatest Treasury of Health Secrets Hard Back 563 Pgs. Uncommon Cures For Everyday Ailments Paper Back 304 Pgs. 100 Most Common Medical Blunders and How To Avoid Them All Pamphlet 62 Pgs.
The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition
(Complete Idiot's Guide to)
What's The Latest On The Internet About Vitamin C? (updated hourly!)
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I Proudly Promote Natural Medicines!
More than 36% of Americans are using natural remedies and natural medicines to help treat and prevent disease and enhance their quality of life.
The natural medicines I represent for people and pets are the very best on the market, and they even come with a one year money back guarantee!
- Natural Medicine
- Get healthy again without all the drugs and medicines on the market! With natural medicines there are no harmful side effects. Help for OCD, Immunity, Chronic Fatigue, Incontinence, Blood Sugar and Diabetes, Digestion, Irritable Bowel Syndrome, and Colic.
- Body Detox - Herbal Detox
- Rid your body of all the impurities that have been accumulating over the years by using a natural herbal detox home body detox
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- Use natural medicines to control these thyroid disorders. Unconditional one year money back guarantee!
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- Get nature's remedies for menopause symptoms, including hot flashes. Natural medicines have no harmful or dangerous side effects!
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- Get help for this sleep disorder without harmful drugs!
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- Get relief and proper depression treatment without all of the very serious side effects of antidepressants.
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- Insomnia Cure
- Find your insomnia cure here, natural medicines with no side effects and no addictions.
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- Use a natural medicine to shrink an enlarged prostate, and receive optimum prostate health.
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- Get rid of those migraines, cluster headaches, chronic headaches, tension headaches, and all headaches with a natural medicine that works and doesn't cause side effects.
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- ADHD and ADD
- Why would anyone want to use a prescription medicine for ADHD and ADD that has not been fully tested? The long-term effects of the most commonly prescribed drugs for these two problems are UNKNOWN. Safely use natural medicine ADHD and ADD treatments.
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- Get a healthy heart without harmful statin drugs to reduce your risks of a heart attack or stroke due to high blood pressure and/or high cholesterol.
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- My anchor page for natural dog health products, it will lead you to 10 more specific dog health problems and solutions.
- Arthritis Pain, Joint Pain, Knee Pain, Back and Lower Back Pain, Osteoarthritis, and Sciatica Relief
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Why Not Visit More Of My Vitamin Pages?!
or you could just click my name, 'flowergardener', for a list of all my pages!
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Vitamin A
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** Vitamin A helps cells reproduce normally—a process called differentiation cells that have not properly differentiated are more likely to undergo pre-cancerous changes. ** It is required for vision; Vitamin A maintains healthy cells in variou...
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Vitamin B12
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Vitamin B12 is needed for normal nerve cell activity. Vitamin B12 is needed for DNA replication. Vitamin B12 is needed for production of the mood-affecting substance SAMe. Vitamin B12 acts with folic acid and vitamin B6 to control homocysteine levels....
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Vitamin D
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Most Americans and others are not taking enough Vitamin D, a fact that may put them at significant risk for developing cancer, according to a landmark study conducted by Creighton University School of Medicine. The four-year, randomized stud...
A Few More Of My Vitamin Pages
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Vitamin K
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Vitamin K is not the first vitamin people think of, but it is no less vital to your health than the others. Don't leave it off the list of must-have Vitamins. Vitamin K is a fat-soluble vitamin that is most well-known for the important role it plays...
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Vitamin E
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Vitamin E is one of the most popular supplements, and for good reason - Vitamin E is an indispensable member of the body's antioxidant system. Vitamin E was discovered in 1922, but it is only in the last decade that the public began to be educated ab...
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Hair Vitamins
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Hair Vitamins. Healthy hair is a pleasure to behold and should be a person's shining glory. A high-quality hair vitamin supplies the body with the proper amino acids and minerals that you may not be receiving in your diet to help create beautif...
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Will The FDA Eliminate Our Vitamins, Minerals, and Herbs?
You're Interested In Vitamins, Or You Wouldn't Be Here! This Link Is A MUST-Read!
- FDA Control Of Vitamins, Minerals, and Herbs?
- Losing our freedom to choose? Read the whole story here!
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KelleyEidem
I know a man who got rid of his chronic sinus problems for two years by taking upwards of 40,000 mgs a day for two weeks. Posted March 02, 2008 |
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farmgirl
great information. Thanks. I'm going to have to re-read it and your others there is so much information here! Posted February 15, 2008 |
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Rajays
Great lens Deb. Very useful information. Vitamin C is so good for the body. Great explanation and product recommendations :)I find all your human and pet health related lenses to be of very good and sound information and advice. Appreciate your hard work. Posted February 07, 2008 |
