Dalai Lama
How to See Yourself as You Really Are - Dalai Lama
Downloadable audio book written by Jeffrey Hopkins
His Holiness the Dalai Lama reveals the key to achieving happiness and a meaningful life.In How to See Yourself as You Really Are, the world's foremost Buddhist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving - perspective.
Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences; How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.
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How to See Yourself as You Really Are - Dalai Lama - audio book written by Jeffrey Hopkins.
Jeffrey Hopkins, Ph.D. served for a decade as the interpreter for the Dalai Lama. A Buddhist scholar and the author of more than thirty-five books and translations, he is emeritus professor of Tibetan and Buddhist Studies at the University of Virginia, where he founded the largest academic program of Tibetan Buddhist studies in the West.
Dalai Lama Biography
The Dalai Lama is a lineage of religious officials of the Gelug sect of Tibetan Buddhism. "Lama" is a general term referring to Tibetan Buddhist teachers. In religious terms, the Dalai Lama is believed by his devotees to be the rebirth of a long line of tulkus, who have chosen to be reborn in order to enlighten others. The Dalai Lama is often thought to be the director of the Gelug School, but this position belongs officially to the Ganden Tripa, which is a temporary position appointed by the Dalai Lama (who in practice exerts much influence).
Between the 17th century and 1959, the Dalai Lamas were the directors of the Tibetan Government, administering a large portion of the area from the capital Lhasa, although the extent of the lineage's political authority and directorship of territory has been contested. Since 1959, the Dalai Lama has been president of the Tibetan government-in-exile, or Central Tibetan Administration (CTA).
Advice on Dying - Dalai Lama - Audio Book
Narrated by Jeffrey Hopkins
"Everyone dies, but no one is dead, " goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth-century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in life when we go to sleep, faint, or reach orgasm (Shakespeare's 'little death").The stages are described so vividly that we can imagine the process of traveling deeper into the mind, on the ultimate journey of transformation. In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, and influence the stage between this life and the next so that we may gain the best possible incarnation. As always, the ultimate goal is to advance along the path to enlightenment. Advice on Dying is an essential tool for attaining that eternal bliss.
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Advice on Dying - Dalai Lama - Audio Book.
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How to Expand Love - Dalai Lama - Audio Book
In How to Expand Love, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama guides us through seven key stages.First, we learn ways to move beyond our self-defeating tendency to put others into rigid catogories. We discover how to create and maintain a positive attitude toward those around us. By reflecting on the kindnesses that close friends have shown us we learn to reciprocate and help other people achieve their own long-term goals. And in seeking the well-being of others, we foster compassion, the all-encompassing face of love.
In this accessible and insightful audiobook, His Holiness the Dalai Lama helps us to open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives and guiding us ever closer to wisdom and enlightenment.
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How to Expand Love - Dalai Lama - Audio Book.
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Like all great religions, Buddhism teaches the importance of spiritual, or holy, values.This religion teaches that if a person has a pure mind, everything he does will be pure and decent, and that if one has a pure heart, all happiness will come to him.
Buddha's Teachings is a concise and nonsectarian guide to basic Buddhist teachings, including the Fourfold Noble Truth, the Noble Eightfold Path, the Buddha Nature, the Way of Purification, and the Ways of Practice.
The text for this reading is taken with permission from Bukkyo Dendo Kokai (The Society for the Promotion of Buddhism) in Tokyo, Japan.
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Buddha's Teachings - Bukkyo Dendo Kyokai - Audio Book.
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