Who is Who Is Dave Draper
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DAVE DRAPER THE BLONDE BOMBER
In California, Draper initially trained at a gym many called "The Dungeon", which he described as "a large, awful space dug out of the ground on the corner of 4th and Broadway, and later at the original Gold's Gym. Training partners included Frank Zane, Arnold Schwarzenegger, Franco Columbu, and Mike Katz.
DAVE DRAPERS BODYBUILDING TITLES
1965 IFBB Mr. America Tall Class & Overall, 1st
1966 IFBB Mr. Universe Tall Class & Overall, 1st
1967 Mr. Olympia 4th
1970 AAU Mr. World 3rd
1970 IFBB Mr. World Tall & Overall, 1st
1970 NABBA Mr. Universe Tall, 3rd
Dave Draper playing with Bull Worker
Dave Draper on Workout Repititions
High Reps - Low Reps - what is the answer Dave?
Medium reps fit all purposes.
Low reps are generally used for bulking and increasing power, but can be also an injury risk.
That's why I like to mix the reps - to get the benefits and rewards of all three.
Carry on God's speed dd"
Dave Draper in Picture
Betty Weider & Dave Draper enjoy a day at the beach. For more about Bett...
Dave Draper at age 60!
Dave Draper on Exercise Class
Starting Womens Exercise Class Dave, Any Suggestions
With dumbbells you can do standing or seated curls and alternate curls for biceps, and lying and overhead dumbbell triceps extensions for triceps. Modified floor pushups are a good triceps exercise, which includes shoulder, chest and back muscle engagement as well.
Consider starting with two sets of 10-12 reps of any four exercise (standing biceps curl, seated alternate curl / overhead triceps extension, lying stiffarm pullover - the straight-arm version of lying tri ext.), in that order.
Development depends on consistency in training and intensity in training. Only with these disciplines will progress be made.
Progress from light to heavy as equipment allows. Keep focused on the work and muscles involved, keep a smart pace to keep interest and energy and warmth high. DD"
This sounds like good advice for anyone Man or Woman.
DAVE DRAPERS FILMOGRAPHY
>> Lord Love a Duck (1966) as Billy Gibbons
>> Three on a Couch (1966) (uncredited)
>> Walk Don't Run (1966) (uncredited) as Swedish athlete
>> Don't Make Waves (1967) as Harry Hollard
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FitSteph
Wow what a great hub! If anyone is looking for weight training tips, this is one of my favorite health & fitness sites. It lets you track food, workouts, and calories!
Posted April 15, 2009
Really please to see this lens about Dave! He is an enduring star...
Posted November 16, 2008
Scott Ferguson wrote
My bad! I was thinking of Mike Dayton.....They look kind of similar maybe....
Posted July 29, 2008
Scott Ferguson wrote
I remember Dave Draper breaking handcuffs in a video presentation of him during the first "World's Strongest Man" contest back in the seventies. Ever since then I thought it would be extremely cool to be able to break handcuffs! I saw it done one other time when one of the "God Squad," or, whatever their name was, broke handcuffs. The "God Squad" is a group of muscle men who do feats of strength inspired by religion.
Posted July 28, 2008
bastiaan wrote
i wanna be just like him
Posted July 07, 2008
Have You Seen These Great Video's?
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- DAVE DRAPERS BODYBUILDING TITLES
- Dave Draper playing with Bull Worker
- Dave Draper on Workout Repititions
- Dave Draper in Picture
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- Great Dave Draper stuff from Amazon
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by DMedley
I was born in the mountains of Oregon in the middle of the 20th century. As a young man living in a world that had little of the physical distraction... (more)
