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From the lens Learn to relax and reduce stress just by breathing deeply.

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  • StressReliever Jun 24, 2009 @ 7:35 pm | delete
    Deep Breathing is excellent for de-stressing. I use it often if I am feeling uptight, (this is when we shallow breath), and it always makes me feel so much better, Great lens.
  • priscilla Sep 14, 2008 @ 5:06 pm | delete
    i've tried deep breathing and when i do it right, i've noticed that my skin is rejuvenated and it becomes smooth and fine, it works for my face and also my body. but the problem is i don't know how i did it! i have to do it by experimenting every conceivable way of deep breathing, but it really works!...if only i can do it at will and at any time, i'd say i've found the fountain of youth!

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hmsweaver

Mom-Geek-Blogger. You can visit Bella Twilight Shop and Geek Mom Mashup to see more of what I do, or HeatherWeaver.com for more about me! Thanks for v... more »

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