Delicious Bean Salsa Recipe
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Delicious Bean Salsa Recipe
Make a delicious low calorie salsa for your guests tonight with this Delicious Bean Salsa Recipe. Filled with all kinds of tasty vegetables, this Delicious Bean Salsa Recipe is a quick and easy way to start out your meal. Make this tasty Bean Salsa Recipe for your family and they'll sure to be singing your salsa praises.
Nutritious and delicious Bean Salsa Recipe
In consideration of our current societal unease for childhood obesity we have scoured our huge recipe files to find an awesome recipe that is low in calories, fat, cholesterol, and carbohydrates.
With this recipe you can offer your family and friends at your next gathering and rest assured that what you are presenting them is nutritious. Chock full of vitamin and mineral rich vegetable protein and fiber is this Nutritious and delicious Bean Salsa Recipe.
Pinto beans, black beans, fresh limejuice, jalapeno, olives, Romano tomato, onions, black pepper, whole kernel corn, and an avocado make one fantastic bowel of salsa that is 5 stars! This salsa goes great on eggs, pork, chicken breast, and even hamburgers.
Further, it is great with Mexican food as a topping for your enchiladas or with chips or low fat whole-wheat crackers. Make up some of this salsa for your next Mexican food night, or family gathering. Keep some in the refrigerator to use with other foods or as a snack with crackers later.
Photo Credit: Salsa by Luke Wisley, on Flickr
Directions
How to prepare Delicious Bean Salsa Recipe

- Serves: 6
Ingredients
- 2 tablespoons fresh lime juice
- 4 oz sliced olives
- 1 tablespoon olive oil
- 1 cup seeded and diced Roma tomatoes
- 1 seeded chopped jalapeno
- 2 chopped green onions
- Pinch of black pepper
- 15 oz black beans
- 7 oz can whole kernel corn
- 7 oz can pinto beans
- 1 avocado
- Salt
Instructions
Combine all the ingredients except the avocado in a bowl.
Cover and chill for up to 24 hours.
Peel and dice a ripe avocado and gently stir this into the bean salsa. Serve with tortilla chips or flour tortillas.
Nutrition Facts
Calories: 35
Fat: 0
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Hi there. I'm Christine and I'm mom to four wonderful boys. I've been married to the same man for over 22 years now. I am a small business owner and... more »
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