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Home remedies to overcome depression
Depression refers to feel sadness, which happens after sufferer had lost his beloved person or experienced sadness event. It will be continuously happened more than normal time. Actually, about 10% people who visit psychiatry have depression problem. It's already arising at the age of 20, 30, or 40 years old.
Depression episode always happens as long as 6 - 9 months, but about 15 - 20% patients can experience until 2 years or more. Its having a tendency to relapse for many times.
Situational depression is depression that happens after sufferer had experienced traumatic event, such as: grief. Holiday blues is depression that happens on the holiday time or on celebration specific event. Actually, it has temporary characteristic. At last, Endogenous depression is depression caused by unknown cause.
What is depression?
What are the symptom, causes, and treatment for depression
More information, watch the video below, please..
Diagnosis of depression
Commonly, assessment of depression diagnosis are based on signs and symptoms. Depression or family with depression history may help diagnosis to be clearer.
Sometimes, standard question, such as :Hamilton depression scale score and Beck questioner depression, can support depression assessment.Blood checking, especially done to women because of hormonal factor relationship, can help physician to decide the cause of depression.
Sleeping disorders are specific depression symptom. Encephalogram sleep can be done to measure time needed by patient to reach REM sleep, a sleep with dream period. Normally, it needs about 90 minutes to be reached, but patient who has depression condition needs less than 70 minutes. In a hard case, it can be done by the other examination to assess diagnosis.
Treatment for depression
Actually, depression doesn't need hospital care, but patient who must be taken care to the hospital are:
- Having suicidal tendency or its plan.
- Having weakness body condition because of the weight loss effect.
- Having risk factor of heart disorder because of the anxiety.
Recently, drugs gift is the main way in the depression treatment. The other treatments are psychotherapy and Electro Convulsive Therapy. Sometimes, therapy used to cure for depression are the combination of it.
- Having suicidal tendency or its plan.
- Having weakness body condition because of the weight loss effect.
- Having risk factor of heart disorder because of the anxiety.
Recently, drugs gift is the main way in the depression treatment. The other treatments are psychotherapy and Electro Convulsive Therapy. Sometimes, therapy used to cure for depression are the combination of it.
#1 Anti depressant drugs
Many drugs available are used for many weeks before they have drugs action or reaction.
- A. TCA (Tri Cyclic Anti depressant)
Almost TCA drugs cause many side effects, such as: doze, weight gain, heartbeat increasing, reducing of blood tension happened after patient has stood up, cataract, dry mouth, confusing, constipation, inability to urinate, and orgasm delay, which all those effects refer to anti-cholinergic effect. It almost happens to geriatric. Anti depressant drugs similar to TCA that has different side effects, such as:
- Venlafaxine causing light hypertension.
- Trazodone causing priapism, pain when erection.
- Maprotiline and Bupropion causing convulsion. - B. Selective Serotonin Reuptake Inhibitor (SSRI)
It has little side effect and safe to use for sufferer who has mental disorders. Side effect, which has light characteristic, appeared by these drugs, such as: nausea, diarrhea, and headache. Those effects will disappear soon after drug usage was continued.
SSRI drugs are effective to depression followed by mental disorders, such as:
- Arrhythmia that needs long-term drug usage.
- Obsession-convulsion disease.
- Panic disorders.
- Bulimia.
The main disadvantage of SSRI is frequently causing sexual disorders. - C. Monoamine Oxidize Inhibitors (MAOIs)
Patient who consumes MAO must undergo diet management and specific prohibition. It's better if he doesn't consume food or beverage that contents of thyramin, such as: beer, red wine including sherry, coffee, salami, old cheese, mushroom, and sauce extract.
Patient must avoid many drugs, such as: phenylpropanolamine and dextrometorphane, that release adrenalin and cause sudden hypertension.
The other drugs that must be avoided are : TCA, SSRI and meperidine, a pain reducer. Patient, who consumes MAOIs, must be followed by remedies drugs, such as: chlorpromazine or nifedipine.
If drugs consumed by sufferer are causing headache, bring him to the hospital soon. MAOIs is rarely used because it can cause a difficulty of diet limitation and specific prohibition, so it's only given to patient who doesn't show recovery process by another antidepressant. - D. Psycho stimulant
Psycho stimulant, such as: methyl phenidate, is frequently given to patient who has: social network problem, calm, fatigue, and not show recovery process when given the other antidepressant drugs. It has a tendency to take an action faster than others in a day, so it's frequently given to geriatric who has experienced surgery or suffered disease in the long term condition.
#2 Psychotherapy
Psychotherapy used together with anti depressant gift can result better recovery.
Individual or group of psychotherapy can help patient, step by step, to back on his activity and adapt normal life.
Patient, who has interpersonal psychotherapy, will receive any supports to adapt and alter his life. A cognitive therapy can help patient to alter negative thinking and hopeless feeling. A light depression treatment, psychotherapy, is effective as like as drugs therapy.
Patient, who has interpersonal psychotherapy, will receive any supports to adapt and alter his life. A cognitive therapy can help patient to alter negative thinking and hopeless feeling. A light depression treatment, psychotherapy, is effective as like as drugs therapy.
#3 Electro Convulsive Therapy
Electro Convulsive Therapy (ECT) is used to overcome hard depression, especially to:- patient of psychotics.
- patient who has suicidal tendency.
- patient who losses appetite.
That therapy is very effective to reduce depression as soon as possible.
An electrode is an equipment "installed" on the head and then given electricity current to stimulate a convulsion in the brain. For an unknown reason, convulsion can reduce depression.
Actually, it's done as many as 5 - 7 times. Electricity causes muscle contraction and pain, so patient will be anesthetized during treatment. At last, ECT causes temporary "lost thinking" effect.
#4 Alternative medication
Another alternative recover for depression recommended by health care expert :
Native Remedies The Calm Within CD and MindSoothe ComboPack
Amazon Price: $23.39 (as of 11/12/2009) 
List Price: $54.90
Usually ships in 24 hours
Philips Health GoLite M2 Blue Spectrum Light Therapy Device
Amazon Price: (as of 11/12/2009)
List Price: $299.00
Suggestion for home remedies :
- Learning depression knowledge by study
- Use non pharmaceutical drugs
- Relaxation and Meditation
- Evaluate and control disorder progess
- Ask psychiatry
Learn more about depression treatment
Books and DVDs recommended by editor
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Amazon Price: $13.57 (as of 11/12/2009)
List Price: $19.95
Usually ships in 24 hours
The Great Depression Ahead: How to Prosper in the Crash Following the Greatest Boom in History
Amazon Price: $17.82 (as of 11/12/2009)
List Price: $27.00
Usually ships in 24 hours
The best digital download
- Conquer Stress, Depression & Anxiety.
- Naturally In Just 90 Days!
- Relieve Depression With A Simple Snack
- Ebook Describes How To Relieve Depression With A Simple, Delicious (yet Virtually Unknown) Snack That Boosts Chemicals In The Brain That Make Us Feel Good
Thanks for your participation..
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- eft_training eft_training Sep 15, 2009 @ 9:23 pm
- hi this is really informative you can also treat depression from almost every where by not taking any drugs or anything that you needed just to calm your depression down. all you need to do is tap it all out with using just your fingers. This technique is called EFT or Emotional Freedom Technique it is a treatment program that is similar to acupuncture. Instead of needles you use your fingers on this technique. If you had a time you can go check it all out here at eft training and if you wanted to learn some basic EFT you can head here to eft training manual
page.
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Reply
- How2ConquerStressAndDepression How2ConquerStressAndDepression Aug 7, 2009 @ 6:13 am
- Very useful information!
by alghaz01
Hello world,
I am a pharmacist who becomes a lecturer and professional apothecary.
Actually, many lenses of mine are health topic. Because it, I hop... (more)
I am a pharmacist who becomes a lecturer and professional apothecary.
Actually, many lenses of mine are health topic. Because it, I hop... (more)
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