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From the lens Help for Depression - Tips, Treatments, Therapies if You're Feeling Low, Sad or Depressed.

  • musicloverr Jul 11, 2011 @ 8:44 pm | delete
    I'm thirteen years old, and I have depression. Do you, by any chance, have any links about depression in teens, that I can go to? Thank you!
  • HypnoTrance Jul 12, 2011 @ 2:22 am | delete
    Hi Musicloverr
    Depression for some people can go with autism for a while and yet I believe you don't have to be a victim of it. As a teenager, hormonal changes will be adding to emotional changes and the early teens can be a challenging time for anyone. You will find some useful websites by searching Google for teenage depression and autism. It may help you and others, who are also looking for help, to start your own blog/lens around this area. You could find that help from others who are either going through a similar phase in their life, or who have been through it, will find you and you will also be putting together a great resource for others. In my experience, taking some form of action, no matter how small or large, can help you feel like you have more control in your life and empower you and inspire others too. Music has the power to change our moods and our body chemistry. You could start off with discussing how music affects you and what music lifts your spirits and then encourage others to suggest what music does it for them.
  • HypnoTrance Jan 18, 2009 @ 10:26 am | in reply to sorryformyself | delete
    Hi
    Sometimes bad news seems to come along in a seres of events one after the other and you may wonder why is it all going wrong seemingly. I have been there myself before and it is easy to give up and just despair. However often seemingly bad or hurtful events can allow us the opportunity to review the people in our lives and maybe situations which we should not have tolerated.
    If you can confide in a good friend, work colleague or relative it will help. If that is not available then you can seek the help of charitable organisations such as the Samaitans in the UK or other organisations if you are based in another country. You do not have to cope with this alone. Take action by talking to someone even if it is your doctor and you get some relief from what is going on for you right now.
    Above all else hang on in there, Nothing stays the same forever.
  • sorryformyself Jan 17, 2009 @ 5:33 pm | delete
    I am feeling really low. My boyfriend slept with someone else, whilst I was going through an abortion. He has two children and I can feel myself being off with them. I hate hearing about when they were younger. He asked me to marry him in May and now is saying he probably doesn't want to marry me or have children. I feel like he is trying to push me away and everything I say or do is wrong. I am also having financial problems. I feel so alone and sad and can't stop crying.

    Please advise me of what I can possibly do. His father died recently and I feel like everything has fallen apart since then.
  • dtbs Jun 30, 2008 @ 10:17 am | delete
    interesting lens! thanks for sharing this info! please check mine out at----------------> Kava Kava.
  • HypnoTrance May 3, 2008 @ 8:12 am | delete
    Hi Donna
    I know this is a difficult time for you. There is help that you can get from your doctor. Your doctor will listen and suggest other forms of help to get you through this. i know it is easy for me to say but if you hang in there and just take things one step at a time, such as seeing your doctor things will get better for you. The Samaritans can provide support as well when you need someone to talk to. I believe you can get through this.
  • donna May 3, 2008 @ 1:19 am | delete
    im really low i feel like i dnt want to live anymore i hav no job no man that loves me no friends i love a man that dnt wnt me and just uses me iv lost my cousin and nana thays al i had to talk to i always get used by men i want to b dead nowt to look forward to
  • funwithtrains Apr 28, 2008 @ 1:21 pm | delete
    Nice Lens! 5 stars and a favorite from me! Please visit my Marklin Trains lens.
  • Winter52 Apr 25, 2008 @ 7:04 pm | delete
    Great lens. Especially liked your tips on working through your depression. *Being kind to yourself is well worth the 5 stars and I'm putting you on Happiness 101's lensroll.

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HypnoTrance

Hello. I am a London based hypnotherapist and love helping people enjoy successful lives. I guess we all have someone whose contribution to the world we... more »

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