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Visitor's Stopping Depression Tips

Whta has helped you to control your depression?

From the lens Help for Depression - Tips, Treatments, Therapies if You're Feeling Low, Sad or Depressed.

What tips or words of wisdom can you offer other sufferer's of depression that you have found helpful. Please add your tip below:-

  • k-man Mar 20, 2012 @ 9:43 pm | delete
    Try to meet new people regularly, got to a movie about depression and make sure that its one that in the end they concur there depression, and try to be more social it helped me face my depression. Try to spend more time with friends who are kind and happy try to listen when they talk to see if you could find other remedies to your depression.
  • healthylivingideas Jan 7, 2012 @ 7:27 pm | delete
    Look for the underlying cause of your depression. Conditions like pyroluria, undermethylation and hypoglycaemia are all common and frequently overlooked causes of depression. Most can be treated quite simply once you know you have them.
  • Daniel_Mckinnon May 25, 2011 @ 11:58 am | delete
    Great lens.Depression is one of the greatest problems and killers of our time.
  • Mernie Sep 9, 2009 @ 9:20 pm | delete
    My name is Mernie, an EFT practitioner for few years now. My latest client is a mother who takes care of a daughter who has mental health problem. Since her daughter would always want to be alone, I suggested to her that try surrogate tapping instead. Afte Just now, she joined theEFT training.
  • HypnoTrance Sep 5, 2009 @ 5:37 am | delete
    Hi Ringo
    Thanks for dropping by and sharing your story. I also believe in the efficacy of EFT.

    [in reply to Ringo]
  • HypnoTrance Sep 5, 2009 @ 5:35 am | in reply to Gaila | delete
    Hi Gaila
    Sometimes our partners (husbands and wives) can be too close too us for us to feel like we can talk to them about our deepest issues. This is where maybe a good and trusted friend or neighbour, or professional counsellor can be supportive. You may also be able to trace some local support in your area by using the search engines on the internet or visiting your local library. You are not alone in feeling this way and there is help for you our there.
  • HypnoTrance Sep 5, 2009 @ 5:27 am | delete
    The best thing to do when you feel something in your life is not quite going the way you want it to and you have been unable to improve the situation alone, is to seek extra help. Have you considered approaching your tutors for assistance. Maybe there is a student support group or counsellor you can chat with. You can make it if you look for the help you need. [in reply to ammy]
  • Ringo Aug 31, 2009 @ 11:32 pm | delete
    Bravo for a great lens. Very informative, for that I'm sharing my own experience. My daughter, Amanda, is not quite 10 years old and has had 5 years of therapy. One year play therapy, 3 years of holding therapy and 1 year of talk therapy. The diagnosis is bipolar disease and reactive attachment disorder.

    She throws violent fits several times per week. She is treated by a child psychiatrist and is heavily medicated. At our wits end we decided to try EFT with Gary Craig of Emofree. We have applied EFT training and after two weeks, we are already seeing more improvement than with all the other therapies combined.

    We still have a long way to go, but for the first time in many years we have hope that the fits may be stopped and our daughter can have a normal life.
  • Ringo Aug 31, 2009 @ 11:32 pm | delete
    Bravo for a great lens. Very informative, for that I'm sharing my own experience. My daughter, Amanda, is not quite 10 years old and has had 5 years of therapy. One year play therapy, 3 years of holding therapy and 1 year of talk therapy. The diagnosis is bipolar disease and reactive attachment disorder.

    She throws violent fits several times per week. She is treated by a child psychiatrist and is heavily medicated. At our wits end we decided to try EFT with Gary Craig of Emofree. We have applied EFT training and after two weeks, we are already seeing more improvement than with all the other therapies combined.

    We still have a long way to go, but for the first time in many years we have hope that the fits may be stopped and our daughter can have a normal life.
  • Gaila Aug 25, 2009 @ 7:18 am | delete
    I feel so awful beyond belief, I want to kill myself so bad but every time I try I fear someone will catch me and I always get talked out of it What should I do
  • Jun 8, 2009 @ 8:36 am | delete
    Great lens 5* and lens roll.
  • Mar 25, 2009 @ 8:15 pm | delete
    Excellent lens, 5 stars from me, I know many people that suffer from depression and take some form of Anti Depression Medication, truly sad.
  • ammy Feb 28, 2009 @ 7:12 am | delete
    i hav a series of failure in my life.the main cause is i am flunking in my exam for the last three years.currently i am in to my last year i want to clear all my subject in this attempt.plz help
  • marlene3 Feb 15, 2009 @ 2:22 pm | delete
    Keep up the good work, stay encourage and God Bless. http://www.squidoo.com/drugged
  • AshleyBretting-M.S. Jan 15, 2009 @ 8:19 pm | delete
    Good job! Depression is a biggy, come say hello at www.squidoo.com/psychotherapist
  • pari Dec 24, 2008 @ 1:45 pm | delete
    hi lens
    i feel so depressed sometimes that i dont feel like talking to my husband just need to be on my ownbut i have got a son who is three years old don t know what to do
  • walclan Nov 1, 2008 @ 12:46 am | delete
    Hi, Nice lens, I think that keeping active is very important. Go for a long walk everyday or hit the gym. It may seem like too much effort when your down but it does make you feel much better. When your well and happy the rest of the family is happy too. Swimming is also great for giving yourself a boost.
  • RacingGirl May 28, 2008 @ 11:27 pm | delete
    Hi,
    I love your lens. Given you 5 stars.
    Don't forget to drop by my "Acne Treatment by Remedies of Nature" Lens.
  • tmdesa May 17, 2008 @ 8:58 am | delete
    very useful advice and info

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HypnoTrance

Hello. I am a London based hypnotherapist and love helping people enjoy successful lives. I guess we all have someone whose contribution to the world we... more »

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