5-Minute Mini-Meditations To Soothe Your Soul
Life in the Big City getting you down?
...Perhaps you hit every red light on the way home...
...The neighbor upstairs won't turn down the stereo...
...Your son's principal just called...
...The dog just ate your favorite slippers...
...Or your long-awaited weekend at Palm Springs had to be canceled because Aunt Flo has the flu and can't babysit the kids...
Sounds like you need a Southwest Desert Mini Vacation, and you've come to the right place!
Just follow the simple instructions below to be whisked off to a magical place of relaxation and beauty, if only for just a moment or two, featuring inspirational thoughts to ponder, soothing music and sounds from Mother Nature, and images from my Southwest Desert watercolor paintings.
Enjoy, and thanks for visiting! Susan Faye
artwork and text copyright 2009 Susan Faye all rights reservedInstructions For Mini Meditations
1. Pour yourself a soothing hot beverage (herbal or decaf are preferable)2. Sit in a comfortable chair.
3. Pick an image from below that makes you smile.
4. Click the arrow on the YouTube module that you'll find beneath each image to start music.
5. Take three slow, deep, cleansing breaths.Take Your
Time...
Relax!
6. Repeat the meditation phrase out loud or in your mind, over and over, like a mantra.
7. Imagine yourself in the beautiful, colorful, peaceful surroundings in the image.
8. Enjoy your mini vacation!
9. Repeat as necessary.
Mini Meditation No. 1

Bloom With Bravado...
Music For Meditation No. 1
Mini Meditation No. 2

Meander While The
Moon Glows...
Mini Meditation No. 3

Gaze Upon Grandeur With Wonder and Awe...
Music for Mini Meditation No. 3
Mini Meditation No. 4

Bask In Quiet Beauty...
What Is Your Favorite Thing About The Desert?
Share Your Thoughts Here...
My favorite thing about the desert is how enduring and tenacious our beautiful earth-mates are, even in such a challenging environment...If you've ever seen the Mojave filled with wildflowers, you'll know what I mean...
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Reply
- daria369 daria369 Mar 9, 2009 @ 7:57 pm
- Beautiful lens!! :)
Thank you for joining one of my groups! See more and add your lenses to link plexos at: http://www.squidoo.com/all-inclusive
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Reply
- MarleMac MarleMac Mar 9, 2009 @ 3:15 pm
- Wow! I absolutely LOVE deserts and have explored (a tiny bit of) the Namib in Southern Africa...on the back of a camel! (I live near Cape Town in South Africa.)
(There's a lens in there somewhere! Deserts...mmm)
Thank you for the inspiration and the magnificent idea and paintings! Will definitely be back to enjoy and experience...
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Reply
- Snozzle Snozzle Feb 24, 2009 @ 11:02 am
- What a lovely idea! And great artwork as well. It'll do for me!
Mike.
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The Mojave Desert
:For the indigenous American tribe, see Mohave.
Category: Image - :Usgs mojave desert.jpg|right|thumb|Extent of Mojave Desert. Green square is the area of a survey made by the USGS which covers 25,000 square miles.
The Mojave Desert ( or ), ('Hayikwiir Mataar'Munro, P et al. A Mojave Dictionary Los Angeles: UCLA, 1992 in Mojave), locally referred to as the High Desert, occupies a significant portion of southeastern California and smaller parts of central California, southern Nevada, southwestern Utah and northwestern Arizona, in the United States. Named after the Mohave tribe of Native Americans, it occupies well over in a typical Basin and Range topography.
The Mojave Deserts boundaries are generally defined by the presence of Yucca brevifolia (Joshua tree) considered an indicator species for this desert. The topographical boundaries include the Tehachapi together with the San Gabriel and San Bernardino mountain ranges. The mountain boundaries are quite distinct since they are outlined by the two largest faults in California: the San Andreas and the Garlock. The Great Basin shrub steppe lies to the north; the warmer Sonoran Desert (the Low Desert) lies to the south and east. The desert is believed to support between 1,750 and 2,000 species of plants.Mazzucchelli, Vincent G., 1967,"The Southern Limits of the Mohave Desert, California," The California Geographer, VIII: 127-133. This study provides original maps of the Mohave and adjacent deserts in the southwestern states.
More Mini Meditations To Enjoy...
Click Here For More 5-Minute Mini Vacations!
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Mini Meditations For Nature Lovers
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RELAX...Take a deep breath. Feeling a little world weary? ...Perhaps you've been stuck in traffic... ...The baby won't stop crying... ...The boss needs you to work overtime this weekend... ...The cat just ate your prize fern... ...Or it's been snow...
Susan Faye Gift Shop for Tortoise Lovers
Mugs, Note Cards, Aprons, Magnets, and More!
Susan Faye Gift Shop for Raven Lovers
T-Shirts, Greeting Cards, Mugs, Magnets, and More!
Susan Faye Tote Bags for Southwest Desert Lovers
Extra Roomy Bag for Shopping, Books, or Your Rock Collection!
* 10 oz heavyweight natural canvas fabric
* Full side and bottom gusset
* 22" reinforced self-fabric handles
* Machine washable
* Measures 15" x 18" x 6"
Look here for the perfect gift for your favorite Cactus Collector, Camping Buddy, or Desert Denizen. View the full product line here: SUSAN FAYE TOTE BAGS FOR NATURE LOVERS

hope you've enjoyed your mini-vacation in the desert southwest!
Please Give From Your Heart
The Fine Print
(a short read...)
I retain the copyright and reproduction rights on all of my creations, including artwork and text herein. May not be reproduced in any form (including electronically) without my express written permission. Thank you for respecting this policy with regards to ALL artists--it's good karma!!! by SusanFaye
I have been a professional artist for most of my adult life, and my passions include... (more)








