Detox Diet

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The Miracle of a Detox Diet

Eliminating accumulated toxins in our bodies will cure the cause, not the symptoms of your disease or ailment. A lifetime of accumulated toxins, poisons and chemicals has created havoc in our bodies. Eliminate them, and your system can work again, the way it is meant to.

Detoxing to regain our health, energy and vitality, makes sense, as we are constantly being bombarded with toxins and poisons.

 As an added bonus, a natural detox diet is THE easiest way to lose weight!

Sources of Toxins 

We come into contact with about 1,000 toxins each day. Harmful chemicals and poisons abound in our everyday lives. We ingest them through our mouths, noses and skin. These are just a few sources :

In the foods we eat
Cleaning products
Our water supply
Smog
Growth hormones in animals
Pesticides
Cooking ware
Prescription drugs
Radiation

Symptoms of Toxicity 

Many diseases and common ailments are the symptoms of toxicity, and can be cured by eliminating toxins. Symptoms include :

Tiredness
Lung congestion
Skin problems
Headaches
Sleeping disorders
Feeling run-down
Decreased resistance to infections
Arthritis and other joint problems

And many more. There is a link further down the page where you can grab my free report "Uncommon Cure For Everyday Ailments".

The Pharmaceutical Industry Is Not Helping 

The drug companies have a vested interest to keep us sick.

The drug companies make far more money from 'illness' products than they do from "wellness" products.

And we have learned to expect and depend on drugs and products to help us get better. In fact, our bodies were made to self-heal, if we only allowed them to do so.

The pharmaceutical industry is one of the largest in the world, and does not want us to 'get better'. Well, temporarily, yes, but then we need to buy that product again to continue the treatment. That's what it's about - making money.

Detoxification is the secret they don't want us to know about. Eliminate the toxins, so our systems can work again.

Note : I heard Don Tolman speak on the topic of the medical profession and drug companies. He calls the healthcare industry the 'sickness" industry. And he spoke about all the ways we take drugs, pills, and other products to suppress our bodies' natural elimination mechanisms. Very impressive. Check out his site Don Tolman

Which Detox Diet ? 

Detox Products vs a Natural Detox Diet

There are many detox products on the market now, as detoxing is slowly becoming more popular.

While these can be of benefit, they are also not necessary.

A natural detox diet, depending totally on foods and fresh juices, will not only eliminate toxins, it will give us many nutritional benefits, as well as encourage long-lasting lifestyle changes.

Weight Loss and Toxicity 

Why a detox diet is the best weight loss program

When toxins from our environment accumulate inside our bodies, the liver develops fatty acid saturation and as these vital cells die, bile flow becomes inhibited making the digestion of fats more difficult. Metabolism also slows down.

Our own natural weight control system is being poisoned by the toxic chemicals we encounter everyday.

It therefore becomes more and more difficult to lose weight, even if we eat less.

Eliminating the toxins increases our ability to lose weight - less effort for quicker results. Your metabolism will increase also.

Because a natural detox diet consists purely of healthy foods, weight loss is automatic and easy.

Other Detox Diet Resources 

Books from Amazon

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

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Amazon Price: $10.87 (as of 12/03/2009) Buy Now

The Fast Track Detox Diet: Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep the pounds off for good

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Amazon Price: $9.32 (as of 12/03/2009) Buy Now

The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Your Diet

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Amazon Price: $10.85 (as of 12/03/2009) Buy Now

The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans

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Amazon Price: $11.53 (as of 12/03/2009) Buy Now

21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

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Amazon Price: $12.23 (as of 12/03/2009) Buy Now

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