What is Mantra?
With repetition Mantras eventually quiet the mind.
Mantras start a powerful vocal vibration, which corresponds to both a spiritual energy frequency and a state of consciousness in seed form. Over time which varies from person to person, the mantra stills all other vibrations or thoughts. "Prana" is a Sanskrit term for a form of life energy which can be transferred from individual to individual. Prana may or may not produce an instant dramatic effect upon transfer. Many healers operate through transfer of prana. Self-healing can be accomplished by concentrating prana in certain organs, the result of which can be a clearing of the obstacle or condition. For instance, some people say a certain mantra while visualizing an internal organ bathed in light and result in great beneficial effect.
Many different spiritual traditions use mantras.
How Tibetan Buddhists Use Mantra
In the Buddhist system of thought all sounds are said to originate from "a" -- which is pronounced like the short a sound in father. For esoteric Buddhism "a" has a special function because it is associated with Shunyata or the idea that no thing exists in its own right, but is contingent upon causes and conditions.Tibetan Buddhists believe that saying the mantra (prayer), Om Mani Padme Hum, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion. The Dalai Lama is an incarnation of Chenrezig. Viewing the written form of the mantra is said to have the same effect. Mantras often carved into stones especially in Tibet, see the one pictured on the stone above, and are placed where people can see them.
Tibetans also write the mantras on paper and enclose the mantra in a prayer wheel. Spinning the written form of the mantra around in a prayer wheel is also believed to give the same benefit as saying the mantra. Prayer wheels are found everywhere in the lands influenced by Tibetan Buddhism.
A gift suggestion for your Buddhist loved one is the hum or hung syllable.

Another tool the Buddhists use in conjunction with mantra is a necklace known as a mala. Learn all you ever wanted to know about the symbolism and how to use a mala.
EXAMPLES OF BUDDHIST MANTRAS
From wikipedia
· Om wagishwari hum This is the mantra of the Mahabodhisattva Manjusri, Tibetan: Jampelyang (Wylie "'jam dpal dbyangs")... The Buddha in his wisdom aspect.
· Om mani padme hum The mantra of Chenrezig, Mahabodhisattva, the Buddha in his compassion aspect.
· Om vajrapani hum The mantra of the Buddha as Protector of the Secret Teachings. ie: as the Mahabodhisattva Channa Dorje (Vajrapani).
· om vajrasattva hum The short mantra for Vajrasattva, there is also a full 100-syllable mantra for Vajrasattva.
· Om ah hum vajra guru padma siddhi hum The mantra of the Vajraguru Guru Padma Sambhava who established Mahayana Buddhism and Tantra in Tibet.
· Om tare tuttare ture svaha The mantra of Jetsun Dolma or Tara, the Mother of the Buddhas.
· Om tare tuttare ture mama ayurjnana punye pushting svaha The mantra of Dölkar or White Tara, the emanation of Tara representing long life and health.
To learn more mantras of Tibetan dakini's or goddesses.
The practice of writing mantras, and copying texts as a spiritual practice, became very refined in Japan, and the writing in the Siddham script in which the Sanskrit of many Buddhist Sutras were written is only really seen in Japan nowadays.
Metta Karuna Mudita Upekkha Mantra
How Hindus Use Mantra
In the Hindu tantra the universe is sound. The supreme brings forth existence through the Word (Shabda). Creation consists of vibrations at various frequencies and amplitudes giving rise to the phenomena of the world. The purest vibrations are the var.na, the imperishable letters which are revealed to us, imperfectly as the audible sounds and visible forms.Here is a Hindu mantra to remove obstacles:
Om Gum Ganapatayei Namaha
Which translates - salutations to the Lord of the Hosts within and without, who removes obstancles from our life.
The name of Lord Rama sung by devotees. The name is chanted as Om Sri Ram Jai Ram Jai Jai Ram. The Hindus have developed a chanting form called Kirtan. You can see more on Kirtan below.
The mantra was often used by Mahatma Gandhi.
Khanna (2003: p.21) links mantras and yantras to thoughtforms:
Mantras, the Sanskrit syllables inscribed on yantras, are essentially 'thought forms' representing divinities or cosmic powers, which exert their influence by means of sound-vibrations.
With the transition from ritualistic Vedic religion to mystical and egalitarian Hindu schools of Yoga, Vedanta, Tantra and Bhakti, the orthodox attitude of the elite nature of mantra knowledge gave way to spiritual interpretations of mantras as a translation of the human will or desire into a form of action, with some features in common with spells in general.[2] For the authors of the Hindu scriptures of the Upanishads, the syllable Aum, itself constituting a mantra, represents Brahman, the godhead, as well as the whole of creation. KBkai suggests that all sounds are the voice of the Dharmakaya Buddha - i.e. as in Hindu Upanishadic and Yogic thought, these sounds are manifestations of ultimate reality, in the sense of sound symbolism postulating that the vocal sounds of the mantra have inherent meaning independent of the understanding of the person uttering them. Nevertheless, such understanding of what a mantra may symbolise or how it may function differs throughout the various traditions and also depends on the context in which it is written or sounded. In some instances there are multiple layers of symbolism associated with each sound, many of which are specific to particular schools of thought. For an example of such see the syllable: Aum which is central to both Hindu and Buddhist traditions.
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The following is quoted from an article in the May 2009 Yoga Journal by Christopher D. Wallis a Sanskrit scholar at the University of California, Berkeley:
"So'ham is perhaps the simplest of all mantras, but these two syllables are immensely sacred and powerful. They mean "I am That," with "That" referring to the Divine foundation of all reality. So'ham is a simple breath mantra. Mentally repeat "so" on the outbreath, and then "hum" on the inbreath. When you begin, with each outbreath you may be conscious of the act of giving and letting go. With each inbreath you may be aware of receiving, of honoring the Self in this moment. Eventually, all intentions dissolve into the simple pulsation of the mantra's sonic qualities, bringing a stillness and peace within the rhythm that is like serene ocean waves."
The Sacred Seed Syllable OM

The Five Wisdoms and the kayas are resprsented in the seed syllable OM. Here is how they break down:
A - dharmakaya - wisdom of emptiness
Naro - sambhogakaya - mirror-like wisdom
Crescent moon - nirmanakaya - discriminating wisdom
Tigle - essential kaya - wisdom of equanimity
a chung - embodiment of bodhicitta - all-accomplishing wisdom
You can order your own pendant for a necklace or get a gemstone and terra-cotta bead bracelet here.
Earth Day Challenge to you, please visit the link and add your own HHDL quote regarding the environment then follow that link and vote for On Earth Day What the Dalai Lama Might Say.
Liberate Your Spiritual Genius Through Chanting

Chakra Mantras:
Liberate Your Spiritual Genius Through Chanting


"Well written and well researched, Chakra Mantras provides a useful and important text for all those interesting in the subject. This book includes scholarly information from the Hindu and Tibetan Buddhist traditions, captivating stories which illuminate the various topics and practical approaches to the uses of mantras in relationship to chakras for healing and transformation." by Johnathan Goldman
Mantra: Sacred Words of Power
According to the Vedic tradition of India, the universe was birthed from pure sound. This symphony of vibrational energy continues to unfold at this moment, creating everything that we hear, see, and touch. In 12 fascinating sessions, Thomas Ashley-Farrand teaches you a library of traditional mantras with relevance to every area of your life. From work and health, to love and enlightenment - here are dozens of authentic chants that are used every day by millions of people to activate the energy of creation.
"The power of mantras comes not from the meaning of the syllables," teaches Ashley-Farrand, "but from their direct vibrational effect on our body's physiological and energetic systems." He also teaches, "Sanskrit is an energy-based language, and mantras are spiritual formulas for working with this energy. They are designed to eliminate obstacles as we progress spiritually, and to help us make energetic progress toward the good." With Mantra: Sacred Words of Power, you can begin practicing these powerful chants to heal and change your own life - with the very first mantra that you chant. Includes a 36-page study guide.
Mantra: Sacred Words of Power
Amazon Price: $48.97 (as of 12/23/2009)![]()
This album is just what I had been looking for. The
printed guide book is also indispensable. I look forward
to reading his book, True Stories of Spiritual Power.
I hope he comes out with more advanced mantra tape albums/CDs.
He should go on a speaking lecture tour and hold workshops.
How Christians Use Mantra
The rosary is used in a similar fashion to a mala, or prayer beads to count how many of the prayer you have recited. See the sections below to purchase a mala, or to learn much more about choosing and using your mala and the symbolism of the mala go to http://www.geocities.com/rdtibet/mala.htm
How Shamans and Pagans Use Mantra
Chants, or mantras, of shamans, which are power songs, have been passed down through the generations. Their rhythms and melodies empower the shaman to reach an altered state of conscious and summon his power animal or guardian spirit.Pagans and Neo-pagans, also known as Druids, also use goddess chants to invoke power. A specific example would be The Charge of the Goddess.
Quote:
"Among the most ancient principles of Yoga is ritualized, rhythmic speech. Through the repetition of certain sounds, the practitioner creates vibratory rhythms within the body that energize the brain and the nervous system. The sequence of syllables or sound frequencies used is called a mantra. The mantra of a specific goddess or god is equivalent to the energy of the deity itself. To repeat a mantra ritually is to invoke and enter into the consciousness of the goddess. Hindu mantras, often chanted to the rhythms of a drum, have been passed from student to teacher for thousands of years."
From When The Drummers were Women - a Spiritual History of Rhythm by Layne Redmond
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Healing Mantras - Audio CD - book also available
Thomas Ashley-Farrand's Healing Mantras
Amazon Price: $11.55 (as of 12/23/2009)![]()
108 of 112 people found the following review helpful:
5.0 out of 5 stars Best tool for quick start into mantra practice., August 12, 2000
Review By A Customer
This C.D. and brochure provides essential guidance in mantra practice and the clear pronunciation of many of the most powerful mantras you may ever need.
I've used a mantra-based practice for many years -- and experienced many benefits -- but have recently sought to expand my practice. I purchased both the book and C.D. version of this publication. The book contains deeper explanations and more mantras, but the C.D. provides enunciation models of essential mantras regarding such things as removing obstacles; receiving abundance; finding a mate; increasing good luck; healing the body; accelerating spiritual growth; and, even, giving birth to a spiritually advanced child.
Because correct enunciation is important to see results in this practice, I recommend that practitioners start with this audio version and branch out later to the book and other sources, if so desired.
Namaste.
Purchase an Amazon gift card here.
Listen to Mantra by Downloading Some to Your New iPod
Shanti Shanti
East Meets South
Amazon Price: (as of 12/23/2009)![]()
These sisters have a very interesting story related to reincarnation. They also have lovely voices and fun tunes! Try their music for Kirtan - great mantras.
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Visit Japanese Buddhist Temples
I have two lenses on Japan and Buddhism:
Monasteries in Japan
and
Japanese Flower Arranging
Great Mantra Resources
Here's my favorite link:
Malas (Prayer Beads)

Detail of Prayer Wheels with Tibetan Pali Script, Kagbeni, Nepal
Framed Photographic Print
Plummer, Anthony
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