My Seven Suggestions On the Diabetes Diet and How The Diabetic Can Survive the Holidays and Parties
This lens covers my suggestions on how to survive all the holidays and parties. Diabetics are especially challenged through this time. However, you do need to despair! Hope is here!
Remember, this is the time to be festive. It is party time. You are going to eat so plan on it. If your sugar levels get a little high, don't beat yourself over the head. Stay positive.
Contents at a Glance
- Suggestion Number One: Stay Positive.
- The Diabetic Party Poll
- Suggestion Number Two: Eat Something Before You Go To The Party
Suggestion Number One: Stay Positive.
borderline diabetes diet, diabetes control diet
Set and develop a plan to keep it reasonable. I have learned one important thing as a diabetic. My attitude is the most important control mechanism I have. My mind is better than any shot or pill. I am in charge of my diabetes. I can control it!
- Positive Thinking -Whatever the mind can conceive -Free Inspitational Messages and Self-Help Articles
- 'Our mind is an incredible power whose abilities and powers no one is aware of. Even great scientist are said to have used only a small fragment of their brains capacity.
- Holidays And Diabetes: Six Tips For Enjoying Season's Treats - Diabetes Mellitus Ino articles:
- This is a valuable companion site for this lens. A must read.
Holidays And Diabetes: Six Tips For Enjoying Season's Treats - By Cydne Kaelin: The hyper-abundance of rich foods, beverages and desserts can wreak havoc on the diets of most during the holidays. If you have diabetes or pre-diabetes, holiday dining can pose considerable challenges.
An - Amazon.com: A diabetic party cookbook: Books: Betty Lou Nelson
- Amazon.com: A diabetic party cookbook: Books: Betty Lou Nelson by Betty Lou Nelson
- Amazon.com: Special Celebrations and Parties Cookbook: Books: Betty Wedman,American Diabetes Association
- Amazon.com: Special Celebrations and Parties Cookbook: Books: Betty Wedman,American Diabetes Association by Betty Wedman,American Diabetes Association
The Diabetic Party Poll
Diabetes Diet Plans! Be Honest!
Loading poll. Please Wait...
Suggestion Number Two: Eat Something Before You Go To The Party
diabetes diet controlled, diabetes diet cure, diabetes diet exchange, diabetes diet food plan
Remember your stomach can only hold so much. During the holidays lots of people go to parties very hungry. No wonder they eat too much. Make certain you have a reasonable breakfast and lunch the day of the party. Eat a yogurt or other healthy snack before you land.
- Diabetes, A Bad Omen Or A Fresh Start? - Diabetes
- Diabetes, A Bad Omen Or A Fresh Start? plus articles and information on Diabetes
- Get More Out Of Life While Managing Your Diabetes - Diabetes
- Get More Out Of Life While Managing Your Diabetes plus articles and information on Diabetes
- Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes! - Diabetes
- Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes! plus articles and information on Diabetes
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
At last! This special cookbook puts flavor and choice back on the menu for people with diabetes and their families
Betty Crocker, America's most trusted friend in the kitchen, has teamed up with the International Diabetes Center (IDC)--one of the leading medical centers--to create an indispensable source of easy-to-make recipes and up-to-the-minute food and nutrition information for the growing numbers of people who have diabetes, more than 15 million of them.
Here is the first cookbook to include recipes featuring Carbohydrate Choices--the new, simplified approach to meal planning recommended by the American Diabetes Association. For people who find diet exchanges too hard, too limiting or too much work, this new method is a real breakthrough. Each of the book's 140 recipes shows the number of Carbohydrate Choices per serving, so that planning the rest of the meal is easy. From Old-Time Beef and Vegetable Stew to Creamy Vanilla-Caramel Cheesecake, the recipes are made with everyday ingredients, including sugar. No food groups or ingredients are left out, so there's no need for anyone to feel deprived or restricted to a special diet. Food exchanges are also included, making it easy for those who still count calories.
The folks at Betty Crocker have done it again: given us mere mortals great, easy recipes my whole family can enjoy. The best thing about this book is that the recipes aren't made from weird food you have to hunt for; they are made from items already in your kitchen. And they are recipes anyone can eat for good health. So, if one member of your family has diabetes, the whole family can eat this food and love it.The recipes are great, especially the desserts. And you thought you couldn't eat dessert with diabetes! The Carbohydrate Choices is a great counting device. I've never seen it in any other cookbook and I find it much easier to use than exchanges. Plus, it's not just a cookbook. There's doctor's advice and management plans inside. This book is very uplifting and practical.
GET THIS BOOK! IT'S THE BEST DIABETES COOKBOOK, hands down.- Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 - by Betty Crocker Editors - New: $16.47 24 new & used from $12.15
Suggestion Number Three: Major on Friends, Fellowhip and Family More Than Food.
diabetes diet loss plan weight, diabetes diet management, diabetes diet mellitus
Habitually we instinctively chomp while distracted or awestruck by good dialogue, a picture or the ball game and we never realize just how much we've really eaten With diabetes, you've got to follow your food intake. The holidays are a time to have a good time with family and friends. Put the food down, and give your friends full consideration. There will be plenty of time to eat later.
- Diabetes Awreness: There?s No Substitute for Good Friends - Diabetes
- Diabetes Awreness: There?s No Substitute for Good Friends plus articles and information on Diabetes
- Diabetes Awareness: Family of Diabetics - Diabetes
- Diabetes Awareness: Family of Diabetics plus articles and information on Diabetes
- Diabetes And The Hidden And Long Term Dangers
- Diabetes: Hidden And Long Term Dangers
Diabetes - A modern day, scary word. Its dangers are often unseen, creeping up on you till you are overwhelmed by its myriad of complications! Diabetes has secreted dangers that commence before diagnosis and persist to deteriorate if certain steps ar...
Suggestion Number Four Eat the Stuff That's Good for You First!
Start with the healthy stuff - the veggie platter, fresh salads - first, before choosing the fried, creamed, cheese-filled, processed, high-fat goodies and desserts.
CONSIDER USING SUGAR SUBSTITUTES!
Why Sugar Substitutes Are A Necessity for Some of Us!
With this blog I introduce several links which I have found useful!
Sugar Substitutes: A Necessity for Some of Us! - Why Sugar Substitutes Are A Necessity for Some of Us! - A sugar substitute, or artificial sweetener, is an additive which mimics the effects of sugar in taste, but offers a smaller amount of carbohydrates and calories. As a long term diabetic, I go exclusively with these food additives and I have tried many different kinds over the years.
Sugar Substitutes - What You Need To Know Sugar Substitutes - What You Need To Know - a free article by Kadence Buchanan - A sugar substitute, or artificial sweetener, is a food additive which duplicates the effect of sugar or corn syrup in taste, but offers less food energy (calories). ...
Natural Sweetners: Which Should You Take?With the desire of a lot of dieters to avoid sugar, there are many substitutes for sugar to choose from. This article is a closer look at some of the natural alternatives
Like Your Tea Sweet? Add Honey Instead of Sugar One of life's purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a natural craving, it is not without its downside.
Benefits of Xylitol Xylitol is a healthy substitution for sugar. The pleasant cooling effects of Xylitol are indeed effective along with its better cooling effect. Xylitol is usually called wood sugar.
The Sugarless Candy Weight Management Secret
This article is about how sugarless candy and chocolate tie into your weight management plan by providing the sweet treat you need to stay on track.
From Squidoo.com
Natural Sugar Substitute? Which Artificial Sweetener Is Best?
If you want to avoid sugar, there is a myriad of choices. This lens researches some of the pros and coms of what is available. There are many links so that the concerned consumer can do her own research. …
Have a cup or glass of green tea!!! Green Tea good for you!
This lens is information on how important green tea could be to pre-diabetes treatment. Pre-diabetes is a diabetic condition wheresugar levels are elevated ut not enough to warrant a diagnosis of type2 diabetes. A green tea diet may be helpful in pre...
All Things Cinnamon- Diabetes Cinnamon - A Marriage Made!
This lens is about "All Things Cinnamon" and especially The Health Benefits Of Cinnamon. Cinnamon is one of my favorite spices. What has primarily attracted me to this herb is in the use of Cinnamon For Diabetics. However,...
Diabetes Care! So - You Think You Might Have Diabetes!
So --- You think you might have diabetes! Diabetes is one of the most common afflictions of our times! Think about these facts. 1. Of all the afflictions of modern living, diabetes is one that is most common in this century. 2. This unique disease …
From Amazon.com
Honest Nutrition: A Descent Into The Ocean Of Nutritional Prattle, And Coming Up For Air
by Ira Edwards
New: $22.00
CONSIDER USING SUGAR SUBSTITUTES!
Why Sugar Substitutes Are A Necessity for Some of Us!
With this blog I introduce several links which I have found useful!
Sugar Substitutes: A Necessity for Some of Us! - Why Sugar Substitutes Are A Necessity for Some of Us! - A sugar substitute, or artificial sweetener, is an additive which mimics the effects of sugar in taste, but offers a smaller amount of carbohydrates and calories. As a long term diabetic, I go exclusively with these food additives and I have tried many different kinds over the years.
Sugar Substitutes - What You Need To Know Sugar Substitutes - What You Need To Know - a free article by Kadence Buchanan - A sugar substitute, or artificial sweetener, is a food additive which duplicates the effect of sugar or corn syrup in taste, but offers less food energy (calories). ...
Natural Sweetners: Which Should You Take?With the desire of a lot of dieters to avoid sugar, there are many substitutes for sugar to choose from. This article is a closer look at some of the natural alternatives
Like Your Tea Sweet? Add Honey Instead of Sugar One of life's purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a natural craving, it is not without its downside.
Benefits of Xylitol Xylitol is a healthy substitution for sugar. The pleasant cooling effects of Xylitol are indeed effective along with its better cooling effect. Xylitol is usually called wood sugar.
The Sugarless Candy Weight Management Secret
This article is about how sugarless candy and chocolate tie into your weight management plan by providing the sweet treat you need to stay on track.
From Squidoo.com
Natural Sugar Substitute? Which Artificial Sweetener Is Best?
If you want to avoid sugar, there is a myriad of choices. This lens researches some of the pros and coms of what is available. There are many links so that the concerned consumer can do her own research. …
Have a cup or glass of green tea!!! Green Tea good for you!
This lens is information on how important green tea could be to pre-diabetes treatment. Pre-diabetes is a diabetic condition wheresugar levels are elevated ut not enough to warrant a diagnosis of type2 diabetes. A green tea diet may be helpful in pre...
All Things Cinnamon- Diabetes Cinnamon - A Marriage Made!
This lens is about "All Things Cinnamon" and especially The Health Benefits Of Cinnamon. Cinnamon is one of my favorite spices. What has primarily attracted me to this herb is in the use of Cinnamon For Diabetics. However,...
Diabetes Care! So - You Think You Might Have Diabetes!
So --- You think you might have diabetes! Diabetes is one of the most common afflictions of our times! Think about these facts. 1. Of all the afflictions of modern living, diabetes is one that is most common in this century. 2. This unique disease …
From Amazon.com Honest Nutrition: A Descent Into The Ocean Of Nutritional Prattle, And Coming Up For Air
by Ira Edwards
New: $22.00
- Pre-Diabetes: Check Engine Warning Light
- Take 3 Minutes To Read This Article And Learn How You Can Save Yourself A Life Time Of Aches, Pains, And Costly Medical Bills. Here is a riddle for you: How is a diabetic like a car? Give Up? Your car has an early detection system and so does your body. Have you ever had the "C
- Have a cup or glass of green tea!!! Green Tea good for you! SPECIAL ATTENTION DIABETICS!
- This lens is information on how important green tea could be to pre-diabetes treatment. Pre-diabetes is a diabetic condition wheresugar levels are elevated ut not enough to warrant a diagnosis of type2 diabetes. A green tea diet may be helpful in preventingonsetdiabetes. For diabetics it might be he
- The Importance Of Following And Maintaining A Diabetic Diet - Diabetes
- The Importance Of Following And Maintaining A Diabetic Diet plus articles and information on Diabetes
Diabetes Recipes
Vote your favorite or add your own!
Suggestion Number Five: Walk it off!
borderline diabetes diet, diabetes control diet, diabetes diet and exercise
Walking is possibly the most important thing you can do during the holidays for diabetes. In fact it's something most everyone can do during the holidays, diabetic or not. It will help lower your blood sugars and reduce any stresses of the season. Invite your loved ones along and enjoy their company. You could be helping them to stave off diabetes.
- Discover the Positive Effects of Exercise for Diabetes Sufferers - Diabetes
- Discover the Positive Effects of Exercise for Diabetes Sufferers plus articles and information on Diabetes
- Exercising for Diabetes Sufferers - Diabetes
- Exercising for Diabetes Sufferers plus articles and information on Diabetes
- Get Rid of Your Diabetes - Diabetes
- Get Rid of Your Diabetes plus articles and information on Diabetes
Help for diabetics on eBay
Fetching new data from eBay now... please stand by
Suggestion Number Six: Check Your Sugar Levels Often
diabetes diet management,
This is the best way to maintain control. Don't skip testing during the holidays. Make sure that your blood sugars stay in check. Sometimes even the best laid eating plans go awry because you can't always know exactly what went into that food you ate.
- How To Maintain A Diabetic Diet
- The site of help for diabetics. Diabetes, control, diet are maintainable. This lens contains links and resources and essentials of what you need to keep your sugar under control through diet.
- Diabetes Guide. A Comprehensive Guide To Beating Diabetes -
- Diabetes Guide. A Comprehensive Guide To Beating Diabetes -
Dramatically Improve Your Blood Sugar Control, Reduce And Eliminate Your Need For Insulin Shots. - THE KEYS TO NATURAL DIABETES TREATMENTS
- DIABETIC GUIDE. A Comprehensive Guide To Beating Diabetes - Dramatically Improve Your Blood Sugar Control, Reduce And Eliminate Your Need For Insulin Shots. The above ebook states "I was amazed at the amount of information available. Unfortunately, over-information and mis-information were a big part of the problem. One doctor recommended a certain type of drug%u2026 while other doctors recommended a different type%u2026 while still others spoke out against drugs all together. There was a sea of diet charts, food graphs and medical manuals. The diabetic is tempted to give up%u2026 But the Code Is Finally Cracked. Stop Diabetes Cold!"
Suggestion Number Seven: Wear your Medical Alert ID Bracelet
Medical Alert ID Bracelet
Medical Alert ID Bracelet
I am a firm believer here. I had a diabetic blackout once and the first thing the paramedics checked was my bracelet. It had my doctor's name, my major medical problems and my preferred hospital. It can be a life saver!
Don't hide your diabetes. A medical alert jewelry ID informs everyone and reminds you always that you must be on watch. If you don't have one get one! Also, make sure someone at the gathering knows you have diabetes. If your blood sugars drop too low and you become hypoglycemic someone should be able to recognize you need help.
Above all, relax; enjoy your family and the fun times. Take some time out for yourself. Use these six tips to help you stay healthy during the holidays with diabetes.
I am a firm believer here. I had a diabetic blackout once and the first thing the paramedics checked was my bracelet. It had my doctor's name, my major medical problems and my preferred hospital. It can be a life saver!
Don't hide your diabetes. A medical alert jewelry ID informs everyone and reminds you always that you must be on watch. If you don't have one get one! Also, make sure someone at the gathering knows you have diabetes. If your blood sugars drop too low and you become hypoglycemic someone should be able to recognize you need help.
Above all, relax; enjoy your family and the fun times. Take some time out for yourself. Use these six tips to help you stay healthy during the holidays with diabetes.
- Diabetic Bracelet and Your Need to Purchase Medic Alert Bracelet
- Diabetic Bracelet and Your Need to Purchase Medic Alert Bracelet
MUST READING! This lens defines why you should purchase Medic Alert Bracelet and wear it!!!!! Necessary ..... I have already had one personal close call where my bracelet was used by paramedics when I passed out through a low sugar event.... - Where To Find a Medical Alert ID Bracelet
- Contains offers from:
American Medical
Amazon
Ebay
For your shopping online. - Don't Purchase Your Medical Id Bracelet Till You Read This
- - - Don't Purchase Your Medical Id Bracelet Till You- Read This!!! -- This- lens discusses five things that are crucial for the- diabetic (or others with chronic ailments) to consider before- purchasing a medical- alert bracelet, charm, necklace or other alert jewelry. - - My story is a si
Reader Feedback - Please Rate this lens and help me keep it up to date with your comments!
Thanks again! Freely you have received -freely give!
Please visit often! You are invited:
Lensmaster
MMW
Very useful for a very big problem1
Posted October 17, 2008
m98075 wrote...
interesting article. You continue to amaze me. This talks about important aspects of weight loss. I came across a similar hub at Posted June 16, 2008
Lensmaster
Walteriz
Very good
Posted January 05, 2008
by Wbisbill
About Me: My name is Barbara. In squidoo my husband and I are Wbisbill. We enjoy this together!
Walt and I have been in past... (more)
Hello!
Join My FanClub Walt and I have been in past... (more)
We have always in our heart wanted to help people and now is no different. 