If you need any help or tips on living with Diabetes then this is the place for you!
-Read up on tips of how to live with diabetes
-See links on diabetes general information
-Check out rss feeds from around the web on diabetes reaserch, tips, medicine, and examples of success stories
-See reflections on what its like to be diagnosed with diabetes...attempt to empathise with people who live with diabetes
If you have any reflections or suggestions please let us not at squidoo@spidersplat.com
General Information Regarding Diabetes
- American Diabetes Association
- A.D.A Information Regarding Diabetes
- FDA Diabetes Information
- US food and drug administration
- National Diabetes Information
- Clearinghouse Inforamtion
- www.Cozmore.com
- Information about insilin pumps
- Wikipedia.com
- The web definition of diabetes
Diabetes Tips from Yahoo news.com Updated Daily!
Fetching RSS feed... please stand by10 General Tips on Living with Diabetes
10 Tips to make your life with Diabetes easier
1. Be a factfinder. Knowing as much as possible is your best defence against diabetes. Find out how your body uses food and what role insulin plays in this process.2. Do it three times a day. Never skip a meal or eat much later than usual. This can cause your blood sugar levels to drop and cause many unpleasant symptoms, the worst of which is a diabetic coma. Small regular meals are preferable to one large one.
3. Get a grip on your weight. Remember that diabetes cannot be cured, but that you can control it very effectively. Having the correct weight goes a long way to making this condition manageable. Consult your doctor about healthy weight loss diets. Remember that a crash diet can be fatal.
4. Watch out for your eyes. Diabetes is the leading cause of blindness in people between 25 - 74. Diabetic retinopathy is a disease affecting the blood vessels in the retina (the back layer of the eye). Have regular eye tests and stick to your medication, diet and exercise routine.
5. Don't leave home without it. If you have Type 1 Diabetes and are insulin dependent, you need to have insulin injections with you at all times - even if you are just going down the road to buy a loaf of bread. You also need to show friends and family how to inject you if you should become unable to do it yourself. Always have spare supplies if you are traveling.
6. Become a snackpacker. To correct low blood sugar, you should always carry something sweet with you wherever you go. Raisins, fruit juice, soda (not sugar-free) or hard sweets like toffees, are good for this purpose. All of these should be taken in small amounts.
7. Become tagged. Wearing a medic alert bracelet is essential for all diabetics - it could save your life if you are in an accident of some sort or if you go into a diabetic coma.
8. Fat happens. Beware the hidden fats in things like sauces, stews, fried foods and pastries. Get into a habit of using low-fat or fat-free dairy products and vegetable oil spray rather than butter or margarine.
9. Become a regular with your GP. See the doctor frequently so that your condition can be monitored regularly. There is no point in taking chances with your health.
10. The test is best. Invest in a blood glucose monitor, a test strip and a lancing device. Use it regularly and you will always know how your body is coping. In this way you can always adjust your diet or your medication (with your doctor's permission of course) before things get critical.
Examples of very healthy people with diabetes
Successful examples
Fetching RSS feed... please stand byMore tips
8 extra tips to keep you healthy as possible
1. Don't hit the bottle. One glass of wine or one beer a day shouldn't do too much harm, but remember that alcohol is generally high in sugar content and that having one too many can play havoc with your blood sugar levels. A tot of whiskey is probably the best as it contains no sugar.2. Chew on this. Have your teeth checked regularly. Diabetes can compromise your immune system, which fights off viruses and bacteria. Your mouth is a haven for bacteria and hence your teeth are at risk if you are diabetic.
3. Go nuts with fruits and vegetables. Eat lots of fresh fruit and vegetables. When cooking vegetables, grill them and sprinkle them with spices, vinegar, garlic or lemon juice. These add almost no fat or calories to the meal. Strawberries and bananas are both good fruits to choose.
4. Get a move on. All diabetics need regular, fairly moderate exercise. It is much better to walk for half an hour every day than to do a once-a-week marathon gym session. The latter could in fact be harmful to your health.
5. Feet first. Choose the type of exercise that isn't hard on your feet. Blisters, cuts and foot infections can spell serious trouble for diabetics. Swimming is good, as is cycling, or even gentle walking.
6. If the shoe fits. Make sure that your shoes fit properly and that they are comfortable to walk in. The last thing a diabetic wants is an injury from an ill-fitting shoe. Infections or cuts in your feet can start off a chain reaction that can have serious longterm effects. Invest in well-fitting shoes, even if they are costly.
7. Go GI, Jane. The Glycaemic Index (GI) involves a ranking of foods based on their immediate effect on blood glucose levels. Foods with a low GI ("slow-release") do not overstimulate the pancreas to produce too much insulin. These foods include low-fat yoghurt, cereals, whole-wheat bread, fruit and vegetables and should be included in your diet regularly. Keep these in mind constantly.
8. What goes round need not come round. Many diabetics are very susceptible to viral infections, so have those flu shots before the winter sets in. Immunisations against other infections doing the rounds are also advised. Don't ignore that nagging cold that won't go away - take it to the doctor.
See how Gonzaga star Adam Morrison deals with his Diabetes on the court
Adam Morrison
- Adam Morrison interview
- No matter where you come down on the issues of politics, Guevara, health care and some of the other interesting things Morrison can talk about for days, you've got to appreciate this gutsy diabetic's hunger for knowledge at such a young age (19). Still, Morrison wants to make a difference in this world and already has in some cases.
Diabetes Research
The latest findings on diabetes
Fetching RSS feed... please stand byDiabetes Symptoms
A list of symptoms
Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes.Some diabetes symptoms include:
-Frequent urination
-Excessive thirst
-Extreme hunger
-Unusual weight loss
-Increased fatigue
-Irritability
-Blurry vision
If you have one or more of these diabetes symptoms, see your doctor right away.
**Additional Information on the Symptoms of Diabetes and how to pinpoint them:
Pinpoint the danger signs of diabetes-related trouble in 60 seconds or less with The Diabetes Problem Solver. Also, get symptoms, risks, course of action, treatment, and prevention information on a wide array of conditions. Check out more books on healthy living here.
Treatments for Diabetes:
What's the difference between medicines for type 1 or 2 diabetes?
Do I need to take diabetes medicine?-What if I have type 1 diabetes?
Type 1 is the type of diabetes that people most often get before 30 years of age. All people with type 1 diabetes need to take insulin (IN-suh-lin) because their bodies do not make enough of it. Insulin helps turn food into energy for the body to work.
-What if I have type 2 diabetes?
Healthy eating may help you lower
your blood glucose.
Type 2 is the type of diabetes most people get as adults after the age of 40. But you can also get this kind of diabetes at a younger age.
Healthy eating, exercise, and losing weight may help you lower your blood glucose (also called blood sugar) when you find out you have type 2 diabetes. If these treatments do not work, you may need one or more types of diabetes pills to lower your blood glucose. After a few more years, you may need to take insulin shots because your body is not making enough insulin.
***You, your doctor, and your diabetes teacher should always find the best diabetes plan for you.***
Reflections on being diagnosed with diabetes
Reflections
My husband and I spent the first fewdays after the diagnosis at the hospital
with Emma. The three of us were
plunged into an intense course in bio-
chemistry, physiology, and nutrition.
Emma fought tears as she asked the
diabetes educator, "Will I die? Will I be
able to have children?"
-by Shelley Lowenstein,
mother of Emma, 15
The circumstances of my son's
diagnosis were dramatic and terrifying.
With blood sugars in the 1100's and
severe dehydration, my child began his
diabetic life in the ICU with visits from
family pastors preparing us for his death.
-by Sandra Silvestri,
mother of Joey, 12
My diagnosis was a shock to everyone
considering that there was absolutely
no history of type 1 diabetes in my
family at all. For a year prior to the
diagnosis I constantly felt sick.
-by Erin Rabideau, 17
The first person I told was my best
friend, Jenny. I called Jenny on the
phone and gave her the news. Of course,
she was concerned.
-by Allison Blass, 17
Diabetes Medicine
Feeds on Diabetes medicine
Fetching RSS feed... please stand byAn interesting study on diabetes
Camels Milk? What??
-Camel's milk to treat diabetes-The milk of the camel has traditionally been used to treat diabetes. Surprisingly, camel milk does seem to contain high levels of insulin or an insulin-like protein which appears to be able to pass through the stomach without being destroyed.
The stomach's acidity would normally destroy insulin - this is why developing 'oral insulin' is such a challenge.
A small month-long study in people with Type 1 diabetes (which does not appear to have been formally published) suggested that drinking almost a pint of camel milk daily improved blood glucose levels, reducing the need for insulin.
As there have not been enough studies in humans yet, Diabetes UK does not recommend camel milk as a treatment for diabetes - an animal's milk contains nutrients that are tailored for its young
We don't know what the longer-term effects of drinking camel's milk are for humans - like any sensible wise man we'll be keeping a close watch on future developments.
"So, don't get the hump this Christmas if your local supermarket doesn't stock camel's milk," jokes Diabetes UK Care Adviser Phil Casey.
A healthy list of famous diabetics
Famous diabetics
- Ernest Hemingway - 20th Century Novelist
Born on July 21, 1899, Ernest Hemingway grew up to become one of the greatest novelist of the 20th century. He wrote such works as The Sun Also Rise, 1926; A Farewell to Arms, 1929; and For Whom the Bell Tolls, 1940 just to name a few. He also received the Nobel Prize for Literature in 1954. - Jackie Robinson - Baseball
Jackie Robinson the first African American professional baseball player. St. Louis was a bastion of segregation, and Robinson's experiences here were a revealing microcosm of what he endured around the nation: He was unwelcome at the Chase Hotel, where his white Brooklyn Dodgers teammates stayed, and his presence reportedly provoked talk of a strike by the Cardinals. Yet Robinson was determined to continue, and his impact was profound. More than 6,000 blacks sat all around previously segregated Sportsman's Park when Robinson played there for the first time on May 21, 1947.
The Rev. Martin Luther King Jr., the face and soul of the civil rights movement, often said that Jackie Robinson's breakthrough in 1947 launched the mission and made his own work possible. - Minnie Pearl - Comedienne
(1912-1996) born on Oct 25 . Her trademark was a straw hat with price tag hanging on it; appeared on TV's "Hee Haw." Inducted into the Country Hall of Fame, 1975.
" God has a plan for all of us, but He expects us to do our share of the work."
"Show business is made up of disappointments, and it's through life's disappointments that you grow." - Thomas Edison - Inventor
Edison had created one small component of the electric age; the commercial incandescent bulb. Because of the creation of the bulb, Edison believed that he could convert the United States, if not the world from gas to electric power. Although he had the vision to open the door to this modern form of power, his pride and inflexibility hindered him opening his eyes to new possibility. Edison would go on to play a part in many other major inventions such as the movie camera and the record player. At the time of Edison's Death (October 18, 1931) TAE (Thomas Alva Edison) Inc.,for the initial investment in the Edison Electric Light Company of $3,000.00 in 1878 the yearly return was $7,000,000.00. - Dizzy Gillespi - Jazz Pioneer
He was one of the best jazz trumpet players ever to hit the scene. He defined the style of bebop with his radical chromaticism, his screeching high notes, and his manipulation of rapidly changing chords. Along with being a first-class trumpet player, he was also a great composer (though it's worth noting that many songs that are now attributed to him were actually only collaborations of his). Songs like "Salt Peanuts" and "Groovin' High" were anthems of the bebop generation. Others celebrated Cuban or African rhythms, i.e. "Manteca" and "Kush". He was at the forefront of bebop composing as well as the synthesis of Afro-Cuban music and jazz. - Ella Fitzgerald - Premier Jazz Vocalist
Fitzgerald, Ella (1918-1986), American jazz singer, admired for her superlative musicianship and her skill in scat singing (singing improvised syllables while using the voice as an instrument). Born in Newport News, Virginia, and reared in a New York City orphanage, Fitzgerald was discovered at the age of 16, singing in a Harlem talent show. From 1934 until 1939 she sang with the Chick Webb Band, directing it for a time after the leader's death in 1939. In the mid-1940s, working with the American impresario Norman Granz, she toured Europe and Asia and performed in his Jazz at the Philharmonic concerts. In 1958 Fitzgerald appeared with the American jazz composer Duke Ellington at Carnegie Hall in New York City. She has also toured Europe frequently with the Oscar Peterson Trio. Among her later concert appearances was a performance at the 1985 Kool Jazz Festival at Carnegie Hall. Her own compositions include "Oh, But I Do" and "You Showed Me the Way." Since her early days, she was consistently rated top female vocalist in a variety of polls, winning 10 Grammy awards for her performances.
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Small and lightweight; similar in size to a cell phone
Personalization of screens to fit your lifestyle
Custom bolusing by grams of carbohydrates or units of insulin
Correction bolus to accurately adjust for high blood glucose
Missed meal bolus alert notifies you if a meal bolus has not been taken
Site change reminder alerts you when you should change your infusion set
Blood glucose test alert reminds you to test your blood glucose
