Educate Yourself About Diabetes

One thing I've learned, is that diabetes very much an individual disease. Everyone is different, and what might work well for one person, may not for another. For instance, not every diabetic needs to have insulin injections. Some are able to control it with diet alone, others may need only oral medications in addition to dietary changes. I happen to be taking Actos (an oral medication), and am trying to eat foods that are better for my blood glucose (BG) levels.

Some patients will be able to work with their primary doctor, but others may need a more specialized treatment with an endocrinologist. Many patients find consulting a nutritionist who specializes in diabetes extremely helpful.

I've also learned that for a diabetic, changing your diet isn't about deprivation. It's about making smart choices and paying attention to how food choices affect your glucose level. Carbohydrates are very important to watch. Simple sugars and starches are carbohydrates. As a diabetic, my body still needs carbohydrates, but I have to be careful of how much and what kinds of carbs I eat.

If you are experiencing symptoms of diabetes, you should consult your doctor.

Excess thirst or appetite
Fatigue
Frequent urination
Cuts or sores that heal slowly
Dry mouth
Unusual weight changes(loss or gain)
Blurred vision

These following 2 complications can be deadly and require immediate attention!

Ketoacidosis
Diabetic coma