Diet After Gall Bladder Surgery

Ranked #3,910 in Healthy Living, #70,730 overall | Donates to Squidoo Charity Fund, Save the Children

Gall Bladder Surgery Requires a Change in Diet

Your gall bladder is an important organ with a very specific function: to supply fat-digesting bile to the small intestine when meats, dairy and other high-fat-content foods are eaten.

The gall bladder does not actually produce the bile - that is the job of the liver. However, the liver regularly passes the bile to the gallbladder through special ducts so that the gallbladders can store the bile for use during digestion.

If you develop problems with your gall bladder, your doctor may recommend that you have it removed. Failure to remove an unhealthy gall bladder can result in the organ bursting, which can be very dangerous.

Once the gall bladder has been removed, you will need to eat differently during the recovery period and possible thereafter. This lens explores the change in diet that is required after gall bladder surgery.

Pay Attention to Your Body's Signals

Pay Attention to Your Body's SignalsAfter your surgery is over and you are back at home, you will want to start out your new diet by completely eliminating any foods that contain fat. Even butter, cheese and other common fats can be very uncomfortable or painful to eat immediately after the gall bladder has been removed. Many people who have gone through this surgery are surprised at just how sensitive their digestive systems are to the new, post-surgery conditions.

Your guiding principle during the recovery process should be: pay attention to your body's signals, especially during the minutes and hours after you eat a snack or a meal.

Foods to Avoid after Gallbladder Surgery

Here are the foods that most doctors recommend you avoid after gallbladder surgery. In general, you want to avoid:
a. high-fat foods
b. foods with high acid content
c. caffeine
d. alcohol
  1. AVOID beef and pork products.
  2. AVOID caffeinated products like soda pop, coffee and tea. You should even avoid decaf coffee & tea!
  3. AVOID orange, pineapple and grapefruit juice.
  4. AVOID dairy products like butter, cheese, creams, and milk.
  5. AVOID fried foods of any sort.
  6. AVOID alcoholic drinks.

The Healing Power of Humor

One of the biggest challenges during surgery recovery is just findings ways to pass the time comfortably. Check out these books that will tickle your funny bone as you recover after gall bladder surgery.
Loading

Foods to Eat After Gallbladder Surgery

The following foods are not only healthy - they will stand a much lower chance of being hard to digest by your body after gallbladder surgery.
  1. EAT non-fat yogurt.
  2. DRINK apple and grape juice.
  3. EAT high-fiber foods like lettuce and grains.
  4. EAT vitamin-rich veggies like beets, tomatoes, avocados, grapes and carrots.
  5. EAT Omega-3 fatty acid-rich foods like flax-seed oil and fishes such as salmon.
  6. EAT high-protein soy-based foods and beans.
  7. EAT pureed cooked rice, low-fat soups, and butternut squash.

Need a Little Surgery Recovery Get-Away?

A change of scenery is a great way to take your mind off of your recovery and heal yourself more quickly. Why not visit a new city or that famous vacation spot you've always dreamed of?

powered by Orbitz

Experiment with Your New Diet Over Time

Eat Fiber-Rich Foods Like Fruits & VegetablesRemember, during the first few weeks after your surgery, you are advised to take it easy and strictly follow these guidelines. If you do not, you run the risk of your body rejecting the foods it has trouble digesting (without the help of your gallbladder to excrete extra bile to help things along).

Over time, depending upon a whole lot of different factors, it is entirely possible that your body will adjust to the new situation completely, allowing you to go back to all of the foods you used to love. But, tread carefully: do not rush the process. Rather, as the weeks and months go by, try adding a little bit here and a little bit there back into your diet to see how your body reacts. If you feel sick, vomit, have cramps or get severe indigestion, your body is telling you that you are moving too quickly. In that case, back off a bit. But, if your body seems to be okay with the re-introduced foods, go with the flow and keep trying a bit more.

Check out these links:

Surgery Companion
This is a great resource for finding all sorts of surgery and post-gallbladder-surgery advice, ideas and resources.
Surgery Recovery Gift Ideas
Find gifts to cheer someone up who has just gone through gall bladder surgery.

Related Lenses You Might Find Useful

Loading

by

satori7777

I hold a Ph.D. in psychology and organizational systems. I am very interested in how the body heals and recovers holistically - especially after somet... more »

Feeling creative? Create a Lens!