New Jersey Certified Personal Trainer

My name is Dmitriy Petrov and I am a certified Personal Trainer, Strength and Conditioning coach with expertise in Circuit training, Endurance Training, Plyometrices, Basic Aerobices training, Warm Ups and Cool Downs with Stretches, Strength Training, Partial Reps, Exercise Prescription, Conditioning, Determining Max HR,Determining Max HR, Determining Body Fat, Nutrition Basics, Anatomy, Exercise,Programs, Bodybuilding and Special Population Basics. With a main focus on fast weight loss, core strength and balance, motivational techniques and commitment. I incorporated unique interval aerobic and body weight circuit programs that could be done anywhere in very little time and without any fancy equipment but are extremely effective for a fast fat loss, muscle toning and overal body conditioning.

I have over 20 years professional and recreational experience in sports and fitness industry that includes; 6 years on the St. Petersburg Dynamo Volleyball Team Member, Juniors Minor League; total of 5 years in Martial Arts training with 2 years under Russian Special forces Self-defense School; 3 years of Korean art of Tae Kwon Do at Bronx Tae Kwon Do Academy; life time devoted Soccer player; recreationalsports such as down slope skiing,biking, hiking and 14 years of fitness and bodybuilding experience.

My love for sports and fitness started as a young boy and from my first soccer game until my most recent workout the joy of huffing and puffing has never left me. It was this joy that quickly took over my every day lifestyle and transformed into a lifetime of practicing, learning, researching and educating myself on the topics of physical fitness and health. The undeniable feelings of daily well being, having tremendous amount of energy and maintaining a healthy mind and body were intoxicating. While engaging in deferent exercise programs, sports and a healthy lifestyle I often caught myself thinking; "this is when I feel the most alive", "this is when I feel the happiest". In those very moments I knew that I had found my life's passion.

But something was still missing, I wanted for other people to be able to experience the same feelings of joy, health and happiness by improving their lifestyle, health and overall fitness. I wanted to inspire people by showing them what is possible with the right kind of deliverate effort and devoted support system. So after many years of working for a gig corporation where I held and executive level position, I quit my jo in order to pursue my lifetime dream of helping other people.