Do Bodylastics Work
Ranked #3,975 in Sports & Recreation, #102,467 overall
Do Bodylastics work -- The Unbiased Truth Revealed about Bodylastics
Do Bodylastics work?
That's the question I found myself asking. The answer may surprise you, read this lens and find out the truth about Bodylastics resistance bands.
Perhaps like so many people online you are looking for a low-cost exercise band home gym.
Let's face it, not everyone has a couple of thousand dollars or an entire room to devote to a home gym.In addition, there a lot of us that like to travel and its inconvenient to take a set of dumbbells, kettle bells, or any of the more popular home gyms such as Bowflex Or Total Gym.
That's why so many individuals have chosen to purchase resistance tubing. In the past most individuals thought that resistance bands were for women only. However, therapists, fitness trainers and bodybuilders have used resistance bands as part of their workout and bodybuilding program for years.
Recently for example, Terrell Owens, the NFL wide receiver, revealed that for years he has been using exercise bands instead of free weights.
So, if you're interested in finding a home gym that will allow you to perform 140 health club quality exercises and can provide you with resistance levels from as little as 5 pounds to as much as 210 pounds, then please continue reading.
That's the question I found myself asking. The answer may surprise you, read this lens and find out the truth about Bodylastics resistance bands.
Perhaps like so many people online you are looking for a low-cost exercise band home gym.
Let's face it, not everyone has a couple of thousand dollars or an entire room to devote to a home gym.In addition, there a lot of us that like to travel and its inconvenient to take a set of dumbbells, kettle bells, or any of the more popular home gyms such as Bowflex Or Total Gym.
That's why so many individuals have chosen to purchase resistance tubing. In the past most individuals thought that resistance bands were for women only. However, therapists, fitness trainers and bodybuilders have used resistance bands as part of their workout and bodybuilding program for years.
Recently for example, Terrell Owens, the NFL wide receiver, revealed that for years he has been using exercise bands instead of free weights.
So, if you're interested in finding a home gym that will allow you to perform 140 health club quality exercises and can provide you with resistance levels from as little as 5 pounds to as much as 210 pounds, then please continue reading.
Contents at a Glance
Bodylastics Resistance Bands
If you're not familiar with the Bodylastics resistance bands, then let me start off by telling you that not all of exercise bands are the same. Bodylastics were created by Blake Kassel.
He created the Bodylastics's resistance bands in 1998.
Like many of us he wanted to get in shape but didn't want to spend the money that it would cost to purchase a Bowflex, Total Gym, weight machines or at that time a Soloflex.
And so the Bodylastics home gym was born. But, back to your question, "Do Bodylastics Work?"
The answer is YES! Whether you are thinking about using the P90X training program were just looking for a cost-effective, portable but yet muscle building effective home gym -- then Bodylastics is for you.
Bodylastics offers three different systems for you to choose from. Although they don't term on this way I prefer to call but beginner, intermediate, and advanced programs.
They range in resistance levels from as little as 5 pounds although a 250+ pounds of resistance. More than enough for the toughest bodybuilder yet friendly enough for anyone who has not exercise for a while or ever.
You should go and check out Bodylastics right now because for under $50 they do just about everything that a Bowflex or Total Gym can do.
Just the shipping charges will Bowflex or a total gym are almost $150.00! Save yourself some money and try the Bodylastics home gym first. Then if it's not for you you have up to 60 days to return it and get 100% of your money back. To me that's a much cheaper way to determine what is the best home gym for me.
By the way they even include online video training after membership site called -- Strength University.
Everyone that buys a Bodylastics gets access to these online videos of over 140 health club quality exercises for free for a minimum of one year. If you buy their new Terrell Owens strong man edition resistance bands you get access to the online videos for life.
There many other benefits to the Bodylastics resistance exercise bands. These include a lifetime defects warranty, a complete 70 page training book which illustrates all the exercises, handles that can accommodate up to 7 resistance bands so you could use it just like good set of adjustable dumbbells and much much more.
CLICK HERE to get the best prices on Bodylastics!
Bodylastics Terrell Owens
Recently I had the chance to really try out a newly redesigned set of exercise resistance bands.
I was so impressed with them that I decided to write this... a quick and easy to understand -- Bodylastics Review.
The other thing I wanted to do is to put to the test their claim that these resistance tubes could be the --- "$50 Bowflex alternative."
When I first looked at this resistance band home gym, I was very skeptical.
You see I've been a personal trainer for over 20 years and I've spent a good portion of that time training my clients in health clubs and gyms. So, you could say that I'm biased in my opinion about using resistance bands to get a complete and total body workout. (Most notably, the fact that you need to have many different bands to get a decent workout.)
Now that's not to say I am a free weight fanatic.
No, not at all. I am open-minded and always looking to get an edge for my clients and myself. So when I saw the Bodylastics workout bands being touted as a complete alternative to the Bowflex home gym I was extremely skeptical! I have also trained many clients in their home using a Bowflex and/or a Total Gym.
And while these are both fine pieces of exercise equipment they are, in my opinion... vastly overpriced. Unless you are looking to build a national level bodybuilders physique -- you really DON'T need to join a health club or gym. You can get a great workout in your home, all you need is discipline and commitment. (It does help to have the proper training and nutrition program as well.)
With an investment of less than $200 you can equip your home with plenty of equipment to target and build a ripped, muscular body that any bodybuilder would be proud of.
When I received the Bodylastics workout bands I was immediately impressed with the quality of the product. (One of the things I liked about these exercise bands was their low-cost -- under $50.)
Now mind you, they are not cheap resistance bands! They are of high quality and come with a lifetime guarantee to boot.
What really struck me about the resistance tubing was the ability to attach more than one band to the handles. The great part about this, is that it has allowed me to increase the resistance for each exercise without having to have a dozen or so exercise bands laying around. I simply attach more bands to the handle (up to seven bands can be attached to one handle) to increase the amount of resistance. Similar to adding plates to a set of dumbbells.
The other thing that was different about the Bodylastics workout bands is that they have a "smart color coding system" (each exercise band has a unique color and the color signifies the tension level.)
As I mentioned earlier... I've always been a big supporter of using gyms and free weights and have used resistance bands in training my clients before. So when I put the Bodylastics workout bands through their paces I wasn't really expecting a lot.
My Bodylastics Workout Experience
My first workout with these bands was a complete shock to me. I was instantly impressed with the quality of the handles, the smooth resistance and thick design of the elastic tubing. As I began my workout it became evident to me that Bodylastics had done their homework in designing these bands.
It even comes with a door attachment and ankle straps to it make easier for everyone to do additional exercises. (In my opinion, it comes with all the right tools to get an effective muscle pumping workout at home with very little exercise equipment.)
I found myself, as I worked out... actually enjoying the versatility and quantity of exercises that could be performed with the Bodylastics workout bands. You can easily use muscle building principles such as -- muscle confusion and super sets to turbocharge your bodybuilding program.
Here's another thing that I liked. With these bands you can perform more than 140 health club quality type exercises and resistance levels begin at 5 pounds ... up to 245 pounds (With the new Terrell Owens Bodylastics Resistance Bands.)
I was so impressed with them that I decided to write this... a quick and easy to understand -- Bodylastics Review.
The other thing I wanted to do is to put to the test their claim that these resistance tubes could be the --- "$50 Bowflex alternative."
When I first looked at this resistance band home gym, I was very skeptical.
You see I've been a personal trainer for over 20 years and I've spent a good portion of that time training my clients in health clubs and gyms. So, you could say that I'm biased in my opinion about using resistance bands to get a complete and total body workout. (Most notably, the fact that you need to have many different bands to get a decent workout.)
Now that's not to say I am a free weight fanatic.
No, not at all. I am open-minded and always looking to get an edge for my clients and myself. So when I saw the Bodylastics workout bands being touted as a complete alternative to the Bowflex home gym I was extremely skeptical! I have also trained many clients in their home using a Bowflex and/or a Total Gym.
And while these are both fine pieces of exercise equipment they are, in my opinion... vastly overpriced. Unless you are looking to build a national level bodybuilders physique -- you really DON'T need to join a health club or gym. You can get a great workout in your home, all you need is discipline and commitment. (It does help to have the proper training and nutrition program as well.)
With an investment of less than $200 you can equip your home with plenty of equipment to target and build a ripped, muscular body that any bodybuilder would be proud of.
When I received the Bodylastics workout bands I was immediately impressed with the quality of the product. (One of the things I liked about these exercise bands was their low-cost -- under $50.)
Now mind you, they are not cheap resistance bands! They are of high quality and come with a lifetime guarantee to boot.
What really struck me about the resistance tubing was the ability to attach more than one band to the handles. The great part about this, is that it has allowed me to increase the resistance for each exercise without having to have a dozen or so exercise bands laying around. I simply attach more bands to the handle (up to seven bands can be attached to one handle) to increase the amount of resistance. Similar to adding plates to a set of dumbbells.
The other thing that was different about the Bodylastics workout bands is that they have a "smart color coding system" (each exercise band has a unique color and the color signifies the tension level.)
As I mentioned earlier... I've always been a big supporter of using gyms and free weights and have used resistance bands in training my clients before. So when I put the Bodylastics workout bands through their paces I wasn't really expecting a lot.
My Bodylastics Workout Experience
My first workout with these bands was a complete shock to me. I was instantly impressed with the quality of the handles, the smooth resistance and thick design of the elastic tubing. As I began my workout it became evident to me that Bodylastics had done their homework in designing these bands.
It even comes with a door attachment and ankle straps to it make easier for everyone to do additional exercises. (In my opinion, it comes with all the right tools to get an effective muscle pumping workout at home with very little exercise equipment.)
I found myself, as I worked out... actually enjoying the versatility and quantity of exercises that could be performed with the Bodylastics workout bands. You can easily use muscle building principles such as -- muscle confusion and super sets to turbocharge your bodybuilding program.
Here's another thing that I liked. With these bands you can perform more than 140 health club quality type exercises and resistance levels begin at 5 pounds ... up to 245 pounds (With the new Terrell Owens Bodylastics Resistance Bands.)
Important!
Get All The FREE Details!
by doBodylasticswork
With so many over-priced home gyms I decided to let everyone know about Bodylastics more »
- 1 featured lens
- Winner of 2 trophies!
- Top lens » Do Bodylastics Work
Feeling creative?
Create a Lens!
