To Diet, or Not to Diet...
Ranked #20,236 in Sports & Recreation, #491,385 overall
Thanks for visiting my lens!
See my BEFORE/AFTER photos here:Ever been on the Cabbage Soup Diet?
Weight Watchers?
Diets by mail order?
Yes, I've been there... I was 34 years old and approaching 200 pounds, buying sizes 18 and 20. I tried EVERY DIET and I didn't keep the weight off until I started EXERCISING.
Read my story here: www.timetogetfit.biz. I hope you will be entertained and encouraged by it!
NEW FOR 2008! "15 WEEKS TO FITNESS" VIDEO FITNESS TRAINING
Weight Watchers?
Diets by mail order?
Yes, I've been there... I was 34 years old and approaching 200 pounds, buying sizes 18 and 20. I tried EVERY DIET and I didn't keep the weight off until I started EXERCISING.
Read my story here: www.timetogetfit.biz. I hope you will be entertained and encouraged by it!
NEW FOR 2008! "15 WEEKS TO FITNESS" VIDEO FITNESS TRAINING
Learn how to eat right, lose weight, and exercise correctly!
CLICK HERE TO RECEIVE THIS WEEK'S VIDEO LESSON:
http://www.videofitnesscoach.com
My New Video Series
"15 WEEKS TO FITNESS"
“ENROLL IN VIDEO FITNESS COACH CLASSES TODAY!
www.videofitnesscoach.com”
News from the Blogosphere...
Websites and blogs that publish Video Fitness Coach training videos!
LOSE THE WEIGHT 2008
Read my Makeover Story and see Before/After Pictures at www.timetogetfit.biz. Click on "Makeover Story."
THANKS FOR VISITING MY LENS!
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SeeMe4Fitness Feb 27, 2008 @ 11:31 am | delete
- Thanks purplelady, be sure to sign up for my new video course, "15 WEEKS TO FITNESS" at www.videofitnesscoach.com.
ANITA
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purplelady Jan 9, 2008 @ 12:26 am | delete
- Thought that I had already left a blurb. You've done a great job with your lens. I especially appreciated your list of the books on yoga as I believe yoga is the best practice for an exercise that supplies balance for the body, mind and spirit. Keep up the good work. Left you 5 stars.
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SeeMe4Fitness
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