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From the lens To Diet, or Not to Diet....

  • SeeMe4Fitness Feb 27, 2008 @ 11:31 am | delete
    Thanks purplelady, be sure to sign up for my new video course, "15 WEEKS TO FITNESS" at www.videofitnesscoach.com.
    ANITA
  • purplelady Jan 9, 2008 @ 12:26 am | delete
    Thought that I had already left a blurb. You've done a great job with your lens. I especially appreciated your list of the books on yoga as I believe yoga is the best practice for an exercise that supplies balance for the body, mind and spirit. Keep up the good work. Left you 5 stars.
  • purplelady Jan 8, 2008 @ 12:51 pm | delete
    Anita, you are a great example of someone who who not only talks the talk but walks the walk. I appreciated the list of books on Yoga as one who thinks Yoga is the ultimate activity that balances exercise and diet and spirit. Gave you some stars. Keep up the good work.

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SeeMe4Fitness

Did you ever try to lose weight?  Did you ever try to start exercising?  Did you ever make a New Year's Resolution you didn't keep?
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