Dr Gabe Mirkin

Ranked #9,487 in Healthy Living, #159,368 overall

Dr. Gabe Mirkin is an MD Who Walks His Talk, and Tells the Truth

I admire Dr. Gabe Mirkin more than any other Dr. online, bar none. I've never met him, he's not my personal physician, but I've learned more from him and his books than from any other information source.

What I like about Dr. Mirkin is that he doesn't use hype or half truth to get you to buy a supplement or a machine. In fact, what he has been preaching for years and years is no nonsense, this is what we know and this is what we don't know, pure information without drama.

If you want pure medical information, without any new age slant, then Dr. Mirkin is going to surprise and delight you.

Photo Credit: Fitness & Health with Dr. Gabe Mirkin

Dr. Mirkin Has Been Around The Block

Literally and figuratively

He's been a physician for over 40 years, and has had a radio show for over 25 years, as well. He and his wife, Diana, not only write every report on DrMirkin.com, but they also practice what they preach, following a healthy eating plan and participating in marathons.

As Dr. Mirkin states, "Much of the health news you read comes from press releases which are generated by organizations that can afford public relations. That means you may hear most about research studies that are funded by companies with something to sell."

He is infinitely qualified to deliver useful medical news - he's board-certified in four specialties and is an associate professor at the Georgetown University School of Medicine, and has written eight books.

Dr. Mirkin doesn't rely on press releases; he goes directly to the medical journals. He frequently finds studies or spots trends in research that are ignored by the popular media.

"Gabe Mirkin's strategies are the healthiest, safest and most effective approach to controlling weight and improving blood cholesterol levels through diet and exercise. " -- Stephen Barrett, M.D., Editor Emeritus, Nutrition Forum Newsletter

Dr. Mirkin also has over 200 hrs of his radio show free on his website: AUDIO: LISTEN TO THE DR. GABE MIRKIN SHOW IN MP3

Dr. Mirkin's Books are listed below, and beyond that you'll find his latest blog posts and his weekly newsletter. Consider this your one-stop shopping point for anything Dr. Mirkin delivers.

Photo Credit: HarperCollins Publishers

The Healthy Heart Miracle

The Healthy Heart Miracle

Amazon Price: $2.69 (as of 02/18/2012)Buy Now

Dr. Mirkin's Good Food Book

Dr. Gabe Mirkin's Good Food Book: Live Better and Longer with Nature's Best Foods

Amazon Price: $33.00 (as of 02/18/2012)Buy Now

Fat Free & Flavor Full

Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer

Amazon Price: $11.99 (as of 02/18/2012)Buy Now

Dr. Mirkin's Weekly E-Zine on Health & Fitness

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Dr. Mirkin's Daily Blog

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Sometimes You Can Get Dr. Mirkin's Books On Sale

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Are You A Dr. Mirkin Fan?

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I'd love to know if you have read any of his books.

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  • Reply
    GrowWear Mar 8, 2010 @ 2:17 pm | delete
    Starting to feel the old knees wearing down. Have not exercised on a regular basis in ten years. And have not felt as healthy in that long. Thank you for the introduction to Dr. Mirkin.

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So What Exercise Equipment Would You Use Often?

Treadmill
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Dr Mirkin Rides a Bicycle - Is a Bicycle in your Future?

Recumbent Bikes Are Best For Your Back

Bicycle
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Some People Prefer a Rowing Machine

Rowing Can Be A Full Body Exercise

Rowing
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Weight Lifting Will Always Be Good for Strength Training

Building Muscle Helps Slow Down the Aging Process

Weight Lifting
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