Agent Orange Survivor Reveals the Best Way to Beat Chemical Poisoning

Harvey Diamond's 10 Tips for Keeping Your Body at Maximum Health

Harvey Diamond

Best selling author Harvey Diamond served in Vietnam and is a survivor of exposure to the Agent Orange herbicide used to defoliate the jungles of Southeast Asia.



When diagnosed with a condition with no known cure that destroys the muscles of the body, he, like many of his buddies, was told to prepare to die.




Now thirty years later, one of the few remaining survivors with this debilitating condition, he credits his survival to his maintaining a healthy and fluid lymph system.




Years of research forms the basis for his current international best selling book, The Fit for Life Solution, How to Identify and Successfully Eradicate The Cause of Pain, Fatigue and Disease - NOW!



"A poorly functioning immune system that can't fend off toxins is guaranteed to cause disease", says Harvey Diamond, author of the acclaimed Fit For Life book series. "Only a strong healthy immune system will keep toxins from lodging in your body."



"Keep it clean and moving and the toxins don't have a chance to sink in, take hold, destroy your body and cause disease", says Diamond.



Here are Harvey Diamond's "10 Tips for Keeping Your Body at Maximum Health".

1. Eat living foods as much and as often as you can.
   
   
   

I just attended an excellent one-day seminar on

Getting Things Done by the productivity guru David

Allen. See www.davidco.com for more information on

David Allen's programs.

Near the end of the seminar David gave one of the

most useful and succinct explanations of how and

why we can use the reticular activating system to

lock in more effective life habits. The advice is

perfect for ensuring you stick with a qigong

practice.

According to David, to ensure that we

automatically stick with a process or practice, we

need to identify so completely with an outcome or

experience these behaviors create that you must do

them in order to have it.

In the case of qigong, the most general and common

outcome is a feeling of gentle, energized

well-being, best summed up by the technical term,

"Aaaaaahhhh!"

Unfortunately, in our culture, with our general

addiction to stress, our habitual feelings tend to

oscillate wildly and erratically between the

extremes of two other technical terms, "Aaaargh!"

and "Yahoooo!"

Now, the interesting thing is that with both David

Allen's process and with Qigong, the final outcome

is a more balanced life with more extended periods

of sustained pleasure. You'd think it would be a

no-brainer that we would all automatically choose

this option.