A person's state of mind and level of consciousness is largely controlled by their brainwaves. There are four main brainwave states, each occurring at different frequencies.

Beta Waves occur when you are mentally engaged in an activity. Your brain may be in the beta state when you are working, studying, or playing sports.

Alpha Waves occur at a lower frequency than Beta waves. This brainwave state is correlated with contemplation, daydreaming, and relaxed introspection.

Theta Waves occur at an even lower frequency. This is the ideal brainwave state for lucid dreaming, because it means that your brain is deeply relaxed, in a state of meditation. These waves are emitted when you are dreaming.

Delta Waves occur at the lowest frequencies, during heavy, dreamless sleep.

So WHAT does this have to do with learning to have a lucid dream? The amazing thing is, you can train your brain to enter an ideal brainwave state for lucid dreaming by simply listening to a specially made CD or MP3. It is often difficult for us to lay down after a busy day and really put forth enough concentration to become successful at our lucid dreaming endeavors.

This is where Brainwave Technology comes in.

When two different frequencies are played at the same time -- a frequency in one ear, and another frequency in the other -- your brain creates a third frequency, a binaural beat, equal to the difference between those two frequencies.

The trick is getting this third frequency to be the ideal frequency for lucid dreaming. Research has proven that your brain will resonate to the frequency of this binaural beat.

When you listen to a binaural beat CD or MP3, it isn't the sounds you're hearing that will cause your altered brain state. It's your mind taking those sounds and creating its own resonance in the space between them!

So you've just learned about brainwaves and binaural beats. Who knows, maybe this is even the first time you've heard of lucid dreaming! Well, lucky for you, there are many products on the internet designed to stimulate your brainwaves to make your lucid dreaming goals a reality.

However, by far the best and most effective lucid dream binaural beats recording can be found at The Unexplainable Store.

The Unexplainable Store is fantastic and has been around for a long time. There is a 100% no risk guarantee that you'll reach a state of consciousness or your money back. It offers a $19.95 lucid dreaming MP3 download and has a value pack that can be purchased for $39.95, which includes these additional recordings: astral projection, past life regression, and creative free flow.

My Opinion: I've been a long-time fan of The Unexplainable Store, and I find their products very effective. The recordings are to be listened to with headphones. I probably use this particular lucid dreaming recording more than any other-- the frequencies that they have used feel the most relaxing to me, and this makes it very easy to achieve an altered state.

Cool Stuff: The Unexplainable Store offers a FREE SAMPLE of its recordings, so you know what you're getting before you hand over your hard earned cash.

Even better, once you make a purchase you get THREE BONUSES: Practical Lessons in Yoga ($39 value), Secret Power of Gemstones and Crystals Ebook ($29 value), and Your Dreams Decoded: The Dream Dictionary ($19 value).