drink more water

CamelBak convenience comes to popular water bottles for the benefit of anyone in need of quick hydration. Durable Lexan polycarbonate construction now benefits from easy-to-use, no-drip bite valve system; simply flip up the valve, bite and drink. Wide-mouth bottle fills easily and holds 25 fl. oz.; dishwasher safe in the top rack. Standard cap size fits most wide-mouth bottles; bottle fits many water filters. Easily attached to a pack or belt using a small, lightweight carabiner; handles warm liquids as easily as cold.

If you have been looking for a great water bottle, this is it! This leakproof 25 oz water bottle is perfect for any one that wants to stay hydrated. Whether you're taking it to the gym, on a daily walk, or just to have on your desk to sip on throughout the day.

Camelbak Polycarbonate Better Bottle - 24Oz./0.75L

If your skin looks tired and unhealthy, so do you. Staying properly hydrated removes all the toxins that build up in you skin, and helps prevent it from drying out. If you have the opposite problem; puffy bloated skin, lack of water is likely your problem too. When skin doesn't get water, it retains what it already had, leaving your skin cells full, puffy, and not too attractive. If you want to look beautiful, you should keep yourself hydrated

Sure, if you buy bottled water, it's about as expensive as soda, juice, and coffee. However, studies have shown that tap water is usually as clean and safe as bottled water, and costs a whole lot less. If you have a problem with the taste of your tap water, buy a filtering pitcher or one that attaches to the faucet. It still costs a lot less than other beverages.

When you're properly hydrated, your blood is thinner and easier to pump. This means your heart has to do less work and ultimately lasts longer. Studies have shown that people who drink plenty of water have fewer heart problems.

Sure, it sound's like something from a bathroom cleaner commercial, but you have toxins in your cells too. Some come from the environment and others you produce yourself. Either way, they're in your body and you need to get rid of them. Just like you use water to flush your toilet; your body uses water to flush out toxins. Getting rid of this waste helps you function more effectively and feel better.

While fruit juices may contain many nutrients, they also contain a whole lot of sugar. This is especially true for many bottled juices from the grocery store. This sudden burst of sugar triggers your insulin response and makes you tired and sluggish. It also helps to convert that sugar to fats faster. Sugary sodas will produce the same reaction and they usually contain no nutrients at all

Caffeine is a diuretic. So why water? Why not drink diet soda or coffee all day? These drinks contain caffeine, which actually causes you to lose water throughout the day. You retain some of the water content of the beverages, but not as much as when you drink pure water. You can try decaffeinated beverages, but the best way to use the water you drink is to get it pure and clean, with no chemicals added.

Think you can't get through the day without your morning caffeine boost? Well water can give you energy as well. Your body is made up mostly of water. It loses it throughout the day, so you have to replace it for your body to work efficiently; particularly the heart and digestive tract. As mentioned earlier, water helps your body work better by getting rid of excess waste. The more efficiently your whole body is works, the better you'll feel and the more energy you'll have. Maybe enough energy to skip that cup of coffee.
So go ahead, skip the vending machine, go to the faucet, and get yourself a nice, refreshing glass of water.