How To Slam Dunk Like A Dunk Champ

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Get Your Skills On And Your Hops Up This Summer

Who Is The 2010 'DunkChamp In Dallas' Going to Be?







Here's our link to a great jumping progam to get you up and going this summer:



>> Get Your DunkChamp Discount Here <<





Who's left in the NBA Free Agent class?
-------------------------------------------------> DunkChamp Link to HoopsWorld.Com




Which DunkChamp will take the title this year?

~ Lebron James ?
~ Kobe Bryant ?
~ Dwight Howard ?
~ Richard Jefferson ?
~ Shawn Marion ?





Check out and vote on the
Lebron-Getting-Dunked-On videos below
(He's already asked me to take them down...!)










Best Lebron James TMZ Video ? 

Lebron Getting Dunked On By Jordan Crawford

The TMZ video of Lebron James getting dunked on
by Xavier star Jordan Crawford. The tape Nike didn't
want you to see...!

Lebron James gets DUNKED ON!!! [Not TMZ Version] HQ Jordan Crawford 0 points

Lebron James Getting Dunked On By Jordan Crawford TMZ.COM VIDEO [Swagg.tv/2009 Exclusive Footage] 0 points

Jordan Crawford Dunks On Lebron James [HD] 0 points

2009 NCAA DunkChamp 

Tony Dandridge (New Mexico)

College Slam Dunk Contest 2009 - Tony Dandridge

Courtesy of http://friendsoftheprogram.net College Slam Dunk Contest 2009 Tony Dandridge New Mexico

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curated content from YouTube

What Makes a DunkChamp? 

Natural Ability vs. Hard Work

Ok, so we look at all the Gatorade/Sprite NBA dunkchamps and it's just kind of
in-your-face obvious that these guys were born to dunk. But what about local
legends? Community dunk contest champs? The occasional "dorky dunker"?

Where did most of these guys get their hops? Well, I can only speak for myself
(and a few others here that I ball with) and I can tell you:

The absolute best way to get better at dunking is to dunk more.

What? Yep. That's right. Think about it. Dunking really is a bit of an art form.
I mean, the best artisits in the world don't do their best work right after they either
realize that they can draw well or after they've just graduated art school or
something.

Usually it's the culmination of a bunch of different events and experiences, or,
has we put it: practice. Well, that's great but what good does that do you if you
can't dunk? Heh, do what a lot of kids have been doing for years and get an
adjustable hoop and lower the rim to a level that you can "practice" your dunks on.

Hire a personal plyo trainer.

Get started on a jumping program at: http://tinyurl.com/dunkchamp

Workout on a rebounder/mini trampoline.
My good buddy, and honorary DunkChamp, Otto Ruebsamen (yeah, white guy!)
developed his own highly effective program here: http://tinyurl.com/serious-ups

I mean, if Nate Robinson can beat out Dwight Howard you should be able
to at least get your wrist above the rim--if you have the desire to.

Check Out These DunkChamp.Com Jams! 

Sprite Slam Dunk Showdown: Top 10 Dunks

Sprite Slam Dunk Showdown: Top 10 Dunks

Visit http://www.nba.com/video for more highlights. Check out 10 of the best dunks from the Sprite Slam Dunk Showdown.

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curated content from YouTube

How Can I Jump Higher?? 

Again, there's a lot of good jumping programs out there,
but which one is currently best? As of July-August 2009,
this next one's the top dog. A lot of the times programs
are geared towards volleyball or gymnastics or something.
This guy has personally worked with jr high, highschool,
college and pro basketball players and he's got a very
scrutinized "star repuation" that is second to none.


The best jumping program?
#1 Jumping Progam


The price is usually around $99--sometimes less, so keep your eye open.
Obviously, it's nice to be able to already have the genetic fast-twitch fibers in
place to be able to jump out the gym in 6th grade, but most of us have had
to work on our vert. This is the program that has had the most success at
teaching people how to dunk.

Which Contending Team Made The Best Off-Season Moves 

For the '09-10 Season

Lakers

1 point

Mavericks

1 point

Spurs

0 points

Cavs

0 points

Magic

0 points

Tis The Season 

This time of year is when most players start doing other things.
Priorities start resembling:
1) Girls
2) Video Games
3) Eat
4) Sleep
5) Occasionally Ball



That's right, the perfect time to ramp up your drills, cardio, and jump-oriented workouts.
Obviously, I'm not saying to completely eliminate some of the above "necessities", but just reprioritize.

The offseason is seed-planting, brick-laying, foundation building season. And it's the best time to polish up your shine.

DunkChamp.Com 

Copyright 2009

Jump Higher. Dunk Harder.

Don't Just Dunk a Basketball.

Let the Basketball Dunk itself.


Take That Slam Dunk Contest yourself.




Jump To Dunk




2010 Slam Dunk Champ?

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