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DunkChamp & How To Jump Higher - A'Mare v LeBron

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Jump Higher. Dunk Harder. DunkChamp.com (here)




Amar'e Stoudemire vs LeBron James
For DunkChamp Honors


Who Will Learn To Jump Higher?





Here's our link to a great jumping progam
to get you up and going for Spring 2010:


In fact, we believe it's
The Best Jumping Program






Tues. 03-30-10
After Amar'e's dunking work that he done did in Chi-town
today, he's come on strong to take the lead at this point.

Scroll down to see Amar'e's dunk over Tolliver (Dunk of the Year?)

= = >Here's his Top 100 back in 2007

Amar'e Stoudemire - Before Knee & Eye Surgery

it appears as though he's back to form in April 2010

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What Are The Nominees For Best Dunk of 2010?

Plus a nod to the up-and-coming Jordan Crawford & Gerard Anderson

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Dunk

2009 NCAA DunkChamp

Tony Dandridge (New Mexico)

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What Makes a DunkChamp?

Natural Ability vs. Hard Work

Ok, so we look at all the Gatorade/Sprite NBA dunkchamps and it's just kind of
in-your-face obvious that these guys were born to dunk. But what about local
legends? Community dunk contest champs? The occasional "dorky dunker"?

Where did most of these guys get their hops? Well, I can only speak for myself
(and a few others here that I ball with) and I can tell you:

The absolute best way to get better at dunking is to dunk more.

What? Yep. That's right. Think about it. Dunking really is a bit of an art form.
I mean, the best artisits in the world don't do their best work right after they either
realize that they can draw well or after they've just graduated art school or
something.

Usually it's the culmination of a bunch of different events and experiences, or,
has we put it: practice. Well, that's great but what good does that do you if you
can't dunk? Heh, do what a lot of kids have been doing for years and get an
adjustable hoop and lower the rim to a level that you can "practice" your dunks on.

Hire a personal plyo trainer.

Get started on a jumping program at: http://tinyurl.com/dunkchamp

Workout on a rebounder/mini trampoline.
My good buddy, and honorary DunkChamp, Otto Ruebsamen (yeah, white guy!)
developed his own highly effective program here: http://tinyurl.com/serious-ups

I mean, if Nate Robinson can beat out Dwight Howard you should be able
to at least get your wrist above the rim--if you have the desire to.

Check Out These DunkChamp-esque Dunks Thru Feb 2010

We'll review the Top Dunks At The End of the Year.
Which is your favorite?
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How Can I Jump Higher??

Again, there's a lot of good jumping programs out there,
but which one is currently best? As of July-August 2009,
this next one's the top dog. A lot of the times programs
are geared towards volleyball or gymnastics or something.
This guy has personally worked with jr high, highschool,
college and pro basketball players and he's got a very
scrutinized "star repuation" that is second to none.


The best jumping program?
#1 Jumping Progam


The price is usually around $99--sometimes less, so keep your eye open.
Obviously, it's nice to be able to already have the genetic fast-twitch fibers in
place to be able to jump out the gym in 6th grade, but most of us have had
to work on our vert. This is the program that has had the most success at
teaching people how to dunk.

New ESPN

DunkChamp.Com

Copyright 2010

Jump Higher. Dunk Harder.

Don't Just Dunk a Basketball.

Let the Basketball Dunk itself.


Take That Slam Dunk Contest yourself.




Jump To Dunk




2010 Slam Dunk Champ?

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