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From the lens How to Acquire a Higher Vertical With Dunking Tips.

  • CmeHoop Apr 4, 2011 @ 9:45 pm | delete
    High Im a 6'3" basketball player i will be a senior next year and will be a starting power forward and post player on my team. Im the biggest on the team. I have been workin real hard the past month and gained about only an inch. I would love to be able to dunk next year!!! No one thinks i will be able to and i would like to prove them Wrong!! Can I Get any advice or tips on How To Gain A Highe Verticle Fast!!! I can get my whole hand over the rim off of one leg but would like to jump alot higher??!!!!!
  • FitnessandBeauty Nov 16, 2010 @ 9:19 am | delete
    Thank you very much for this great lens. Really helpfull!
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  • nic23 Feb 16, 2010 @ 2:25 pm | delete
    you think you could send me an email on how to do then ? ,im looking for some quick good resukts my standing vertical is abou 24 and my running vertical is well i dont kno all i kno it im 5"8 and i can touch a 9"11 inch rim but not a 10 foot rim i wana be able to touch and or grab and or drunk this 10 foot rim in the next month to 2 months?
  • GardenArbor Jan 30, 2010 @ 2:10 pm | delete
    Very good lens - well worth a visit!

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dan_brown458

Hi, my name is Dan and I've been using dunking tips for over 10 years.

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