Easiest Ways To Become Pregnant - 3 Steps To Conceiving That Dream Child.
Ranked #1,381 in Healthy Living, #29,680 overall
Timing Is Everything.
One of the Easiest Ways To Become Pregnant has to be perfect timing!
So what is it about timing? It all has to do with your menstrual Cycle. The biggest mistake you could ever make is assume that your ovulation is "normal".
Most of us, and that included me a few years ago, have been taught that ovulation occurs on day 14 and so we should do the baby dance between days 12 and 15. Nothing could be further from the truth.
While it is true that some women do ovulate on day 14, plenty more women don't.
1. Know The Precise Day You Ovulate
If you have been trying to get pregnant for some time and it is yet to happen then you must study your menstrual cycles to a point where you can pin point with great accuracy the day you are going to ovulate.Ovulation usually occurs 14 days before your period begins . So if you have a 28 day cycle then you will ovulate on day 14, but if your periods are only 26 days apart, then you are going to ovulate on (26-14) day 12.
Doing the baby dance on day 14 will be too too late. Likewise if you have longer period cycles say 32, then you are going to ovulate around day 18. Meeting your partner on day 14 or 15 will be way to early!
2. Dump The Lubricants
Research shows that virtually all artificial and store bought lubricants like KY Jelly, vegetable oils, glycerin, pretroluem jelly, and even saliva
Untill recently ther has not been a viable option but there is a revolutionary moisturizer that is specifically designed to mimic natural body secretions and provide the optimal environment for those little "swimmers!"
It is called Pre-seed and it works by delivering a PH balanced fluid hwen you need it.
Untill recently ther has not been a viable option but there is a revolutionary moisturizer that is specifically designed to mimic natural body secretions and provide the optimal environment for those little "swimmers!"
It is called Pre-seed and it works by delivering a PH balanced fluid hwen you need it.
3. Use Evening Primrose Oil To Enhance The Quality And Quantity Of Your Cervical Fluid
Evening Primrose Oil (EPO) is important because it helps to increase the quality and quantity of the cervical fluid.It is important that you have high quality cervical fluid because it helps those little "swimmers" live longer by providing them with an alkaline environment.
It also contains essential fatty acid which is excellent for the brain.
The best time to use Evening Primrose oil is from menstruation to ovulation and then switch to flaxseed after ovulation.
This is because Evening Primrose oil can cause uterine contraction and you should avoid it after you ovulate in case conception has taken place.
4. How Traditional Chinese Medicine Can Increase Your Chances Of Getting Pregnant
There is so much to talk wbout when it comes to using Traditional Chinese Medicine to facilitate your concpetion that I simply cannot discuss all of it here.There is a fantastic resource by Lisa Olson titled Pregnancy Miracle that talks about how TCM can greatly increase your chances of getting pregnant great depth.
It talks about specific conditions like
1. treating cold uterus,
2. How to use accupuncture and accupressure
3. How some herbs like False Unicorn Root - referred to as the herb for fertility, is used to strenghten the uterine muscle and helps to promote fertility. You can get details of where to get it from and how to use it from Lisa's Book.
A Detailed Review Of Lisa Olson's "Pregnancy Miracle"
A Proven Step By Step Plan To Help You Get Pregnant Using Holistic And Natural Methods
It is 250 pages of rock solid content which focuses on 100% natural method for getting pregnant quickly. That means there aren't recommendations for harsh prescription drugs or surgeries with nasty side effects.
The heart of the book is in chapter 3, where you will get a 5 step approach to getting pregnant fast and they are:
1. How to strengthen your system by balancing your energies using Traditional Chinese Medicine.
2. Cleansing your energy for Conception using Acupuncture and Acupressure
3. Treating your cycle phase and any specific conditions you may have with Chinese herbs
4. Learn the Three-step secret to concieving healthy fetus:
5. Making the necessary diet and exercise changes to aid conception. But more crucially how to control stress. Sleep optimisation and clearing your body and home of dangerous toxins.
If there is any drawback to the Pregnancy Miracle ebook, it's that it contains so much information, that some readers may find it a bit overwhelming.
If you are really serious about getting pregnant, the this is one book you don't want to miss
Essential Nutrients For Conceiving That Dream Baby
A healthy diet is the ideal basis for good health, but nowadays it is not so easy to get all the fertility boosting nutrients you need from you diet.
With the dominance of supermarket shopping, there is no way of knowing the freshness or nutritional content of the food you buy.
Even if you choose all the right foods it is highly likely that much of their nutritional value have been stripped by modern agricultural and production processes.
With the dominance of supermarket shopping, there is no way of knowing the freshness or nutritional content of the food you buy.
Even if you choose all the right foods it is highly likely that much of their nutritional value have been stripped by modern agricultural and production processes.
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1Folic Acid: An essential B vitamin, folic acid is absolutely crucial for a healthy pregnancy, but it is also one of of the vitamins in which we are most commonly deficient. You body needs folic acud to produce DNA.
This vitamin also protects the neural tube - which will go on to form the spine and the spinal cord - and helps it to close properly to ensure normal brain and spinal cord function.
Both you and your partner should take 400ug a day of folic acid, along with vitamin B6 (20mg) and B12 (20ug) -
2Essential Fatty Acids: Essentail fatty acids are fatty acids that cannot be produced in the body and which must therefore be obtained from your diet.
They are generally divided into two groups - omega 3 and omega 6, and it is important to have a good balance of these.
For Omega 3: Evening primrose oil and blackcurrant seed oil both help to reduce inflammation. Blackcurrant seed oil also has a higher level of GLA, (gamma-linolenic acid). You can also get omega 6 from nuts and seeds, legumes and certain vegetable oils such as borage oil.
The recommended dose is two capsules, three times a day
More Information On Getting Pregnant
by pregnancymatters
pregnancymatters
I know what it feels like to really want children. I have two beautiful girls and a son and I know what joy they bring me on a daily basis.
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