Easy Ways To Get Pregnant - 3 Easy Steps To Achieving Maximum Fertility.

It is very easy to start trying for a child straight away when you feel you are ready and most couples find that they are able to conceive without any issues, but if is taking longer than 12-18 months to get pregnant then it becomes important that both you and your partner get a thorough medical examination in order to rule out any disorders.

This will not only put your mind at rest but also rule out physical problems within your system and that of your partners.

The most common form of female disorders include:

1. Polycystic Ovary Syndrome (PCOS) : This condition occurs when the ovaries develop lots of tiny cysts on the surface. These contain egg follicles that have not matured properly due to a complex hormonal imbalalnce. The result is that ovulation is affected and fertility significantly impaired.

2. Endometriosis: This is a highly complex medical condition that occurs when the endometrial tissue from the linning of the unterus moves to other parts of the pelvic region such as the ovaries, fallopian tubes or the bladder.

This tissue responds to hormonal changes and therefore bleeds at the same time as your period. This eventaully leads ro scarring and adhesions. Endometriosis is a major cause of infertility.

3. Fibroids: These are benign tumours that grow in the unterine cavity or outside the uterus. They are very common and in many cases don't affect a woman's chances of getting pregnant.

Sometimes though they may affect fertility if they are on the outside of the uterus preventing the fallopain tube from retrieving an egg after ovulation.

So an Easy Way To Get Pregnant is to rule out any of these infertility causes and you are one step closer to having that dream baby.

I am listing below some common forms of medication and how they might affect your chances of getting pregnant.

Clearly if you suffer from a chronic medical condition, then it is essential that you take the drugs you have been prescribed, but it is important to be aware of the possible side effects on your fertility.

1. Ibuprofen: This is a non steroidal anti-inflammatory drug (NSAID) that can affect ovulation and implantation and may increase the risk of miscarriage.

2. Antihistamines: used for allergies, coughs and colds, these can dry, thicken or reduce the quantity of cervical secretions and may interefere with implantation.

3. Laxatives: This has a nutritional effect on the body and can hinder the absorption of calcuim which is essential for the production of healthy

4. Methotrexate: using for treating rheumatoid arthritis; it can cause birth defects and lead to folic acid deficiency.

5. Antispasmodics such as atropine: used in treating epilepsy can decrease cervical secretions and cause thickening or dryness. It has also being shown to lead to folic acid deficiency, a very important supplement where conception is concerned.

6. Isotretinoin: used in treating acne is know to cause birth defects and not only that, it can lead to dryness and reduce cervical secretion which place a very important function in the fertilisation process.

7 Antibiotics: such as penicillins, ampicillin, tetracyclines used in treating bacterial infections used in tablet forms.

8. Antidepressants: used in treating depression and anxiety can reduce libido and cause menstrual or ovulatory irregularities.

9. Inhaled Bronchodilators: used for treating asthma even though considered generally safe, it is best to confirm with your health practitioner that is okay and not affectiing your fertility in any negative way.

10. Antacid Medication: Dependgin on the amount taken, this can affect the absorption of iron in the body and can lead to anaemia and reduce fertility.

So the second easy way to get pregnant is to check with your doctor and confirm that any medication that you may be taking, both prescribed and self administered is not affecting your chances of conceiving that dream child

There is an increasing evidence that acupuncture can have fertility boosting effects and well as helping certain medical conditions.

There are many benefits to using this complementary medicine, some of which include:

1. Increasing blood flow to the uterus

2. Having a positive effect on gynaecological problems such as PCOS and endometriosis

3. Regulating Hormonal imbalance

4. Increasing endorphine production which in turn has effects on the pituitary gland and hormone production.

How Does It Work? There are 365 acupuncture points also called acupoints located along invisible pathways called meridians or channels of energy. By inserting fine needles into these points, the body's own healing response is stimulated and its natural balance restored.