Sleeping problems

There are two types of sleep apnea-one is obstructive sleep apnea and the other is central sleep apnea. The first, obstructive sleep apnea is the most common and occurs when the muscles in the throat relax. This results in the airway tightening and causes the breathing to stop. The brain then sends signals to wake you up and begin the breathing process again. Many people with this type of sleep apnea are not even aware that their sleep is being interrupted at night.

The other, central sleep apnea is less common and happens because the brain doesn't send proper signals to the muscles that control breathing. This again causes the person to wake up, but in this case, the person may remember waking up. In addition, some people have a combination of the two called mixed sleep apnea.

Sleep apnea can cause additional complications as every time a person stops breathing there is a decrease in the oxygen to the brain and body. This can result in problems within the cardiovascular system.

When discovering what is sleep apnea it is interesting to point out, that this occurs in more men than women and is often a problem as you age.

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When learning what is sleep apnea, it is important to find out just what the symptoms of this disorder are. People with sleep apnea are not getting good nights sleep and will often find themselves very tired during the day. Some people with sleep apnea also complain of headaches, sore throats in the morning and one of the most common complaints is loud snoring, although this doesn't always indicate sleep apnea.

If any of these symptoms seem to be a common problem, a conversation with a physician may be a good idea. A physician can set up further testing to determine if this is what is happening and suggest some treatment protocols to help with the situation.

Learning about what is sleep apnea can help a patient narrow down whether or not this is an issue they are dealing with and then move on to find the proper course of treatment.

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When learning about the different types of sleep apnea currently being studied and treated, it is important to also know what can cause the disease and what risk factors should be taken into consideration.

Believe it or not, there are some causes such as the shape of your head and nose that can be a cause of sleep apnea. In addition to reasons that are inevitable, there are things we can control when it comes to lowering our risk for one of the types of sleep apnea. Smoking, being overweight and not getting enough sleep can be some major causes of the condition.

As for symptoms, you should recognize the following things as a possibility of sleep apnea:

Loud and intense snoring
Waking yourself up for no apparent reason
Feeling tired in the morning no matter what time you went to bed
The feeling of constantly being congested and a loved one displaying concern for your sleeping habits

The first classified type of this condition is called Obstructive Sleep Apnea or OSA. This is the most common of the 3 recognized types of sleep apnea, and is known to be caused from obstruction of breathing which can severely limit or even totally stop air flow through the nose and mouth.

The second type of this condition is referred to as Central Sleep Apnea or CSA. This type of sleep apnea is the rarest of the three, and is caused due to the delay of brain stimulation to breath. This kind of sleep apnea is found in people who have had a brain tumor, a brain infection and even respiratory disease.

Mixed Sleep Apnea or MSA is the last of the three recognized types of sleep apnea. This type of the condition occurs as a partial type of OSA, CSA or both. Since this type of apnea tends to be less severe than the others, most people find it treatable to a point where snoring is the only symptom present.

If you are concerned about being prone to or having the disease, contact your doctor for more detailed information about the sleep apnea, including the types, causes and risks associated with it. Remember that nothing including the Internet can replace the informed and professional diagnosis of your doctor.